swimLauren Fries
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:02.65 | A+0.36s to AA·+5.96s to Sectionals | 2016-12-17 | 2016 CCS Christmas HS Invitationalvenue |
| 500 Freestyle | SCY | 5:30.40 | A+0.41s to AA·+20.51s to Sectionals | 2016-12-17 | 2016 CCS Christmas HS Invitationalvenue |
| 100 Breaststroke | SCY | 1:13.57 | BB+0.18s to A·+2.68s to Sectionals | 2017-12-16 | 2017 CCS Christmas HS Invitationalvenue |
| 50 Freestyle | LCM | 29.38 | AA+0.99s to AAA·+0.99s to Sectionals | 2019-04-27 | 2019 Derby Inviteslow pool |
| 100 Freestyle | LCM | 1:04.90 | A+0.61s to AA·+3.61s to Sectionals | 2016-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 200 Freestyle | LCM | 2:18.48 | AA+5.39s to AAA·+6.39s to Sectionals | 2014-08-03 | 2014 Central Zone 14 & U Championshipslow pool |
| 400 Freestyle | LCM | 4:55.57 | A+1.68s to AA·+16.78s to Sectionals | 2014-08-02 | 2014 Central Zone 14 & U Championshipslow pool |
| 200 Breaststroke | LCM | 3:09.98 | BB+7.39s to A·+13.99s to Sectionals | 2019-04-27 | 2019 Derby Inviteslow pool |
| 200 Individual Medley | LCM | 2:43.52 | A+6.83s to AA·+12.13s to Sectionals | 2019-04-27 | 2019 Derby Inviteslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.53 | flying | 200 Medley Relay (leg 4) | 2014-08-02 | 2014 Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:05.79 | flying | 400 Free Relay (leg 4) | 2014-08-03 | 2014 Central Zone 14 & U Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1944 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.57 | 721 |
| 200 BR LCM | 3:09.98 | 569 |
| 200 IM LCM | 2:43.52 | 654 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1403 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.48 | 749 |
| 200 IM LCM | 2:43.52 | 654 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:02.65
Front half 59.92s · back half 62.73s
500 Freestyle SCY 5:30.40
Front half 163.10s · back half 167.30s
100 Breaststroke SCY 1:13.57
Front half 34.57s · back half 39.00s
200 Freestyle LCM 2:18.48
Front half 66.40s · back half 72.08s
400 Freestyle LCM 4:55.57
Front half 145.84s · back half 149.73s
200 Breaststroke LCM 3:09.98
Front half 91.31s · back half 98.67s
200 Individual Medley LCM 2:43.52
Front half 80.02s · back half 83.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.