Sophia Zhu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.82 | AA+0.03s to AAA·Sectionals ✓+0.93s to Futures | 2025-11-07 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 100 Freestyle | SCY | 53.65 | AAA+2.36s to AAAA·Sectionals ✓+1.76s to Futures | 2024-12-22 | 2024 CA-NV December Sectionals At BREAvenue |
| 50 Backstroke | SCY | 27.49 | AA+0.10s to AAA·+1.20s to Futures | 2026-02-15 | 2026 Senior "Q Meet: SC Invite by GOLD & TSTvenue |
| 100 Backstroke | SCY | 59.50 | AA+1.01s to AAA·Sectionals ✓+2.41s to Futures | 2025-12-12 | 2025 CA SCS/RAA WAGvenue |
| 50 Breaststroke | SCY | 30.22 | AAAA·+0.43s to Futures | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 100 Breaststroke | SCY | 1:04.94 | AAA+1.05s to AAAA·Futures ✓+1.85s to Winter JNs | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 200 Breaststroke | SCY | 2:23.33 | AAA+4.64s to AAAA·Sectionals ✓+0.64s to Futures | 2024-12-15 | 2024 CA GWSC/SCS WAGvenue |
| 50 Butterfly | SCY | 25.44 | AAAA·Futures ✓+0.75s to Jr Nationals | 2026-03-01 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 100 Butterfly | SCY | 56.39 | AAA+1.00s to AAAA·Futures ✓+1.70s to Winter JNs | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceansidevenue |
| 200 Individual Medley | SCY | 2:04.93 | AAA+0.34s to AAAA·Futures ✓+2.74s to Winter JNs | 2024-12-14 | 2024 CA GWSC/SCS WAGvenue |
| 400 Individual Medley | SCY | 4:28.99 | AAA+3.60s to AAAA·Futures ✓+7.30s to Winter JNs | 2024-12-13 | 2024 CA GWSC/SCS WAGvenue |
| 50 Freestyle | LCM | 28.77 | AA+0.38s to AAA·Sectionals ✓+1.38s to Futures | 2025-07-12 | 2025 LAI Entriesvenue |
| 100 Freestyle | LCM | 1:03.12 | AA+1.73s to AAA·Sectionals ✓+3.83s to Futures | 2026-07-12 | 2026 LAI AT USCvenue |
| 50 Backstroke | LCM | 32.17 | AAA+0.78s to AAAA·+1.28s to Futures | 2026-06-11 | 2026 SCS June AG Invitevenue |
| 100 Backstroke | LCM | 1:08.48 | AA+0.49s to AAA·Sectionals ✓+1.69s to Futures | 2025-07-11 | 2025 LAI Entriesvenue |
| 50 Breaststroke | LCM | 35.09 | AAA+0.40s to AAAA·+0.30s to Futures | 2026-07-10 | 2026 LAI AT USCvenue |
| 100 Breaststroke | LCM | 1:16.77 | AAA+3.08s to AAAA·Sectionals ✓+0.78s to Futures | 2025-06-14 | 2025 CA SCS RAA June Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 2:45.76 | AAA+4.67s to AAAA·Sectionals ✓+2.37s to Futures | 2025-06-15 | 2025 CA SCS RAA June Age Group Championshipsvenue |
| 50 Butterfly | LCM | 28.99 | AAAA·Futures ✓+0.60s to Jr Nationals | 2025-07-26 | Futures Time Trials 2025venue |
| 100 Butterfly | LCM | 1:04.39 | AAA+1.30s to AAAA·Futures ✓+1.70s to Winter JNs | 2025-07-23 | Futures Time Trials 2025venue |
| 200 Individual Medley | LCM | 2:26.08 | AAA+3.39s to AAAA·Futures ✓+3.99s to Winter JNs | 2025-07-13 | 2025 LAI Entriesvenue |
| 400 Individual Medley | LCM | 5:15.15 | AAA+10.36s to AAAA·Sectionals ✓+7.86s to Futures | 2025-07-24 | USA Swimming Futures Sacramento 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.76 | flat | 200 Free Relay | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 50 Freestyle | SCY | 24.58 | flying | 200 Free Relay (leg 4) | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 100 Freestyle | SCY | 53.52 | flying | 400 Free Relay (leg 3) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 200 Freestyle | SCY | 1:57.14 | flying | 800 Free Relay (leg 2) | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 50 Breaststroke | SCY | 30.41 | flying | 200 Medley Relay (leg 2) | 2024-11-07 | 2024 Legends of Coaching Series-Kevin Perry |
| 100 Breaststroke | SCY | 1:05.72 | flying | 400 Medley Relay (leg 2) | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceanside |
| 50 Butterfly | SCY | 25.81 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceanside |
| 100 Butterfly | SCY | 57.41 | flying | 400 Medley Relay (leg 3) | 2024-12-20 | 2024 CA-NV December Sectionals At BREA |
| 50 Freestyle | LCM | 27.59 | flying | 200 Free Relay (leg 4) | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 1:00.07 | flying | 400 Free Relay (leg 3) | 2025-07-25 | USA Swimming Futures Sacramento 2025 |
| 200 Freestyle | LCM | 2:12.84 | flying | 800 Free Relay (leg 4) | 2025-07-24 | USA Swimming Futures Sacramento 2025 |
| 50 Butterfly | LCM | 29.06 | flying | 200 Medley Relay (leg 3) | 2025-06-15 | 2025 CA SCS RAA June Age Group Championships |
| 100 Butterfly | LCM | 1:07.99 | flying | 400 Medley Relay (leg 3) | 2024-03-01 | 2024 CA/NV Speedo Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2783 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:23.33 | 902 |
| 200 IM SCY | 2:04.93 | 947 |
| 400 IM SCY | 4:28.99 | 934 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3611 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 59.50 | 789 |
| 100 BR SCY | 1:04.94 | 938 |
| 100 FL SCY | 56.39 | 937 |
| 200 IM SCY | 2:04.93 | 947 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.65 RT 0.69s
Front half 25.94s · back half 27.71s
100 Backstroke SCY 59.50
Front half 28.72s · back half 30.78s
100 Breaststroke SCY 1:04.94
Front half 30.66s · back half 34.28s
200 Breaststroke SCY 2:23.33
Front half 68.49s · back half 74.84s
100 Butterfly SCY 56.39
Front half 26.53s · back half 29.86s
200 Individual Medley SCY 2:04.93
Front half 58.48s · back half 66.45s
400 Individual Medley SCY 4:28.99
Front half 129.70s · back half 139.29s
100 Freestyle LCM 1:03.12
Front half 30.13s · back half 32.99s
100 Breaststroke LCM 1:16.77
Front half 36.33s · back half 40.44s
200 Breaststroke LCM 2:45.76
Front half 80.37s · back half 85.39s
100 Butterfly LCM 1:04.39
Front half 29.87s · back half 34.52s
200 Individual Medley LCM 2:26.08
Front half 67.57s · back half 78.51s
400 Individual Medley LCM 5:15.15
Front half 150.26s · back half 164.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.