Alana Hays
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.48 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool | |
| 50 Freestyle | SCY | 31.71 | B+0.82s to BB·+5.62s to Sectionals | 2026-02-01 | 2026 CO FORM February Freezefast pool |
| 100 Freestyle | SCY | 1:10.64 | B+3.35s to BB·+14.15s to Sectionals | 2026-02-01 | 2026 CO FORM February Freezefast pool |
| 200 Freestyle | SCY | 2:45.11 | +7.42s to B·+42.72s to Sectionals | 2026-02-01 | 2026 CO FORM February Freezefast pool |
| 50 Backstroke | SCY | 41.51 | +4.32s to B·+15.22s to Futures | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool |
| 100 Backstroke | SCY | 1:21.98 | +2.69s to B·+20.59s to Sectionals | 2026-02-01 | 2026 CO FORM February Freezefast pool |
| 50 Butterfly | SCY | 40.62 | +3.93s to B·+14.93s to Futures | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 100 Individual Medley | SCY | 1:23.97 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · SCY
688 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:45.11 | 340 |
| 100 BK SCY | 1:21.98 | 348 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.64
Front half 34.47s · back half 36.17s
200 Freestyle SCY 2:45.11
100 Backstroke SCY 1:21.98
Front half 37.90s · back half 44.08s
100 Individual Medley SCY 1:23.97
Front half 40.48s · back half 43.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.