Crystal He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.61 | 2025-11-16 | NLAC Autumn Splash | |
| 100 Freestyle | SCY | 1:25.36 | 2026-02-03 | NLAC Chilly Challenge | |
| 50 Backstroke | SCY | 41.71 | 2025-11-16 | NLAC Autumn Splash | |
| 50 Butterfly | SCY | 42.43 | 2025-11-16 | NLAC Autumn Splash | |
| 100 Individual Medley | SCY | 1:42.68 | 2025-11-16 | NLAC Autumn Splash | |
| 200 Individual Medley | SCY | 3:23.95 | 2026-02-03 | NLAC Chilly Challenge | |
| 50 Freestyle | LCM | 43.49 | 2026-06-22 | NLAC Swim Fest Meet | |
| 100 Freestyle | LCM | 1:40.99 | 2026-06-22 | NLAC Swim Fest Meet | |
| 50 Backstroke | LCM | 46.82 | 2026-06-22 | NLAC Swim Fest Meet | |
| 50 Breaststroke | LCM | 1:01.15 | 2026-06-22 | NLAC Swim Fest Meet | |
| 50 Butterfly | LCM | 46.01 | 2026-06-22 | NLAC Swim Fest Meet | |
| 200 Individual Medley | LCM | 3:57.84 | 2026-06-22 | NLAC Swim Fest Meet |
IMX / IMR
IMX 10 & under · SCY
415 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:23.95 | 415 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · LCM
2030 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:40.99 | 344 |
| 50 BK LCM | 46.82 | 513 |
| 50 BR LCM | 1:01.15 | 326 |
| 50 FL LCM | 46.01 | 447 |
| 200 IM LCM | 3:57.84 | 400 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.36
Front half 38.94s · back half 46.42s
100 Individual Medley SCY 1:42.68 split/total mismatch
Front half 47.03s · back half 55.65s
200 Individual Medley SCY 3:23.95
Front half 94.90s · back half 109.05s
100 Freestyle LCM 1:40.99 split/total mismatch
Front half 47.32s · back half 53.67s
200 Individual Medley LCM 3:57.84 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.