Alastair Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.57 | +0.48s to B·+8.38s to Sectionals | 2025-11-16 | 2025 Thankswimming Open - copied venue |
| 100 Freestyle | SCY | 1:07.53 | B+4.84s to BB·+16.54s to Sectionals | 2026-01-31 | 2026 Winter Open venue |
| 200 Freestyle | SCY | 2:38.06 | +10.27s to B·+46.27s to Sectionals | 2025-11-16 | 2025 Thankswimming Open - copied venue |
| 500 Freestyle | SCY | 6:43.66 | +4.97s to B·+100.97s to Sectionals | 2026-01-31 | 2026 Winter Open venue |
| 50 Backstroke | SCY | 38.12 | +2.73s to B·+14.43s to Futures | 2025-11-16 | 2025 Thankswimming Open - copied venue |
| 100 Backstroke | SCY | 1:20.46 | +6.07s to B·+24.97s to Sectionals | 2026-01-31 | 2026 Winter Open venue |
| 50 Breaststroke | SCY | 43.33 | +2.84s to B·+17.04s to Futures | 2025-11-15 | 2025 Thankswimming Open - copied venue |
| 100 Breaststroke | SCY | 1:25.49 | +1.20s to B·+22.30s to Sectionals | 2026-01-31 | 2026 Winter Open venue |
| 200 Breaststroke | SCY | 3:25.95 | +22.96s to B·+68.66s to Sectionals | 2025-11-15 | 2025 Thankswimming Open - copied venue |
| 50 Butterfly | SCY | 36.83 | +2.14s to B·+13.94s to Futures | 2025-11-15 | 2025 Thankswimming Open - copied venue |
| 100 Butterfly | SCY | 1:29.75 | +15.96s to B·+34.56s to Sectionals | 2025-11-16 | 2025 Thankswimming Open - copied venue |
| 100 Individual Medley | SCY | 1:18.94 | 2025-11-15 | 2025 Thankswimming Open - copied venue | |
| 200 Individual Medley | SCY | 2:45.91 | +1.22s to B·+41.92s to Sectionals | 2026-01-31 | 2026 Winter Open venue |
| 50 Freestyle | LCM | 32.30 | BB+1.71s to A·+5.31s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Freestyle | LCM | 1:11.09 | BB+4.00s to A·+12.10s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copied venue |
| 200 Freestyle | LCM | 2:37.00 | BB+11.31s to A·+28.31s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Backstroke | LCM | 40.76 | B+2.47s to BB·+12.87s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 100 Backstroke | LCM | 1:28.11 | +0.72s to B·+22.92s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Breaststroke | LCM | 44.52 | B+1.93s to BB·+13.63s to Futures | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:35.77 | B+5.48s to BB·+22.07s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS) slow pool |
| 200 Breaststroke | LCM | 3:22.45 | B+4.36s to BB·+41.57s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copied venue |
| 50 Butterfly | LCM | 37.34 | B+1.05s to BB·+11.05s to Futures | 2026-06-21 | 2026 IE VS Starlight Open (USAS) slow pool |
| 100 Butterfly | LCM | 1:22.34 | B+4.25s to BB·+19.25s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copied venue |
| 200 Individual Medley | LCM | 3:03.90 | B+7.11s to BB·+39.21s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
990 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.66 | 368 |
| 200 BR SCY | 3:25.95 | 258 |
| 200 IM SCY | 2:45.91 | 364 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2043 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.00 | 480 |
| 100 BK LCM | 1:28.11 | 361 |
| 100 BR LCM | 1:35.77 | 395 |
| 100 FL LCM | 1:22.34 | 392 |
| 200 IM LCM | 3:03.90 | 415 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.53
Front half 32.12s · back half 35.41s
200 Freestyle SCY 2:38.06
Front half 76.79s · back half 81.27s
500 Freestyle SCY 6:43.66
Front half 196.94s · back half 206.72s
100 Backstroke SCY 1:20.46
50 Breaststroke SCY 43.33
Front half 20.13s · back half 23.20s
100 Breaststroke SCY 1:25.49
Front half 40.13s · back half 45.36s
200 Breaststroke SCY 3:25.95
Front half 97.74s · back half 108.21s
50 Butterfly SCY 36.83
Front half 17.96s · back half 18.87s
100 Butterfly SCY 1:29.75
Front half 39.88s · back half 49.87s
100 Individual Medley SCY 1:18.94
Front half 37.00s · back half 41.94s
200 Individual Medley SCY 2:45.91
100 Freestyle LCM 1:11.09
Front half 34.19s · back half 36.90s
200 Breaststroke LCM 3:22.45
Front half 99.85s · back half 102.60s
100 Butterfly LCM 1:22.34
Front half 39.32s · back half 43.02s
200 Individual Medley LCM 3:03.90
Front half 86.57s · back half 97.33s
Progression
Faster times are higher. One card per event, all courses & history.