Zoe Holland

Fage 13STWAVE

224 plausible swims · 41 meets · 2024-01-06 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.20 BB+0.61s to A·+4.31s to Sectionals 2025-11-15 2025 ST AAAA AH PW & NC Invitevenue
100 Freestyle SCY 1:04.22 BB+2.13s to A·+10.13s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandfast pool
200 Freestyle SCY 2:15.29 BB+0.10s to A·+18.60s to Sectionals 2026-01-24 2026 ST SCY Surge January Inviteslow pool
500 Freestyle SCY 5:54.63 A+9.14s to AA·+44.74s to Sectionals 2026-02-21 2026 ST AAAA SC STAGSfast pool
1000 Freestyle SCY 13:09.80 BB+39.11s to A·+139.31s to Sectionals 2025 ST SASA Sombrero Series Tresvenue
1650 Freestyle SCY 20:07.56 A+10.87s to AA·+122.27s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSfast pool
50 Backstroke SCY 32.90 BB+1.01s to A·+4.31s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
100 Backstroke SCY 1:09.73 BB+1.74s to A·+8.94s to Sectionals 2026-02-21 2026 ST AAAA SC STAGSfast pool
200 Backstroke SCY 2:28.01 BB+1.42s to A·+14.72s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
50 Breaststroke SCY 42.58 B+2.49s to BB·+8.99s to Sectionals 2026-01-18 2026 ST AAAA NS Frostbitevenue
100 Breaststroke SCY 1:31.74 +0.75s to B·+20.85s to Sectionals 2026-01-17 2026 ST AAAA NS Frostbitevenue
200 Breaststroke SCY 3:12.35 B+10.36s to BB·+36.06s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
50 Butterfly SCY 30.38 A+0.19s to AA·+2.99s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
100 Butterfly SCY 1:08.21 BB+0.62s to A·+9.12s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSfast pool
200 Butterfly SCY 2:28.81 A+4.02s to AA·+16.62s to Sectionals 2026-02-20 2026 ST AAAA SC STAGSfast pool
100 Individual Medley SCY 1:12.58 2026-01-24 2026 ST SCY Surge January Inviteslow pool
200 Individual Medley SCY 2:43.57 BB+12.18s to A·+30.98s to Sectionals 2025-12-12 2025 ST AAAA NS Winter Wonderlandfast pool
400 Individual Medley SCY 5:22.79 BB+2.10s to A·+44.10s to Sectionals 2026-01-18 2026 ST AAAA NS Frostbitevenue
50 Freestyle LCM 32.65 BB+0.06s to A·+4.26s to Sectionals 2026-05-24 2026 ST ASC Spring Showcasevenue
100 Freestyle LCM 1:08.08 A+0.09s to AA·+6.79s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Freestyle LCM 2:28.30 A+0.11s to AA·+16.21s to Sectionals 2026-06-07 2026 HPAC Sunshine Splashvenue
400 Freestyle LCM 5:07.95 AA+10.06s to AAA·+29.16s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
800 Freestyle LCM 10:55.74 A+10.05s to AA·+80.05s to Sectionals 2026-05-22 2026 ST ASC Spring Showcasevenue
1500 Freestyle LCM 20:16.57 AA+30.98s to AAA·+114.78s to Sectionals 2026-06-07 2026 HPAC Sunshine Splashvenue
50 Backstroke LCM 38.09 BB+0.60s to A·+5.20s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
100 Backstroke LCM 1:19.81 BB+0.42s to A·+10.02s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Backstroke LCM 2:53.03 BB+1.84s to A·+21.04s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
50 Breaststroke LCM 54.32 +5.23s to B·+16.03s to Sectionals 2025-06-01 2025 ST HPAC Sunshine Splashvenue
100 Breaststroke LCM 1:48.22 +3.53s to B·+27.63s to Sectionals 2026-05-17 2026 ST NIST Salute to the Troopsvenue
200 Breaststroke LCM 3:51.55 +5.76s to B·+55.56s to Sectionals 2026-05-03 2026 ST AAAA 23rd Annual Cinco de Mayovenue
50 Butterfly LCM 34.10 A+0.21s to AA·+2.81s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
100 Butterfly LCM 1:13.51 AA+2.92s to AAA·+6.12s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
200 Butterfly LCM 2:44.12 AA+5.93s to AAA·+12.83s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
200 Individual Medley LCM 2:55.18 BB+1.69s to A·+23.79s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
400 Individual Medley LCM 6:00.11 A+7.02s to AA·+40.42s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.88 flying 200 Free Relay (leg 3) 2026-02-20 2026 ST AAAA SC STAGS
100 Freestyle SCY 1:07.22 flying 400 Free Relay (leg 4) 2026-02-21 2026 ST AAAA SC STAGS
50 Butterfly SCY 31.51 flying 200 Medley Relay (leg 3) 2026-01-24 2026 ST SCY Surge January Invite
50 Freestyle LCM 33.02 flying 200 Free Relay (leg 2) 2026-07-10 2026 ST NIST LC STAGS
100 Freestyle LCM 1:14.92 flying 400 Free Relay (leg 2) 2026-07-12 2026 ST NIST LC STAGS
100 Butterfly LCM 1:17.53 flying 400 Medley Relay (leg 3) 2026-06-28 2026 NEAT Long Course STX Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3646 points (6/6 events)

EventTime Points
400 FR LCM 5:07.95 720
200 BK LCM 2:53.03 588
200 BR LCM 3:51.55 363
200 FL LCM 2:44.12 715
200 IM LCM 2:55.18 601
400 IM LCM 6:00.11 659

IMR 13-14 · LCM

2957 points (5/5 events)

EventTime Points
200 FR LCM 2:28.30 697
100 BK LCM 1:19.81 599
100 BR LCM 1:48.22 357
100 FL LCM 1:13.51 703
200 IM LCM 2:55.18 601

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.22

30.35
33.87

Front half 30.35s · back half 33.87s

200 Freestyle SCY 2:15.29

31.86
34.56
35.12
33.75

Front half 66.42s · back half 68.87s

500 Freestyle SCY 5:54.63

32.64
35.52
36.57
35.92
35.96
35.94
36.31
36.20
35.61
33.96

Front half 176.61s · back half 178.02s

1650 Freestyle SCY 20:07.56

32.11
36.30
37.55
36.40
37.01
37.33
37.28
36.78
37.37
37.49
37.33
37.38
37.07
36.39
37.14
36.77
36.57
36.83
36.40
36.29
37.07
36.56
36.58
36.92
36.29
36.91
36.91
36.60
36.94
36.37
36.34
36.13
34.15

100 Backstroke SCY 1:09.73

34.24
35.49

Front half 34.24s · back half 35.49s

200 Backstroke SCY 2:28.01

35.02
37.25
38.32
37.42

Front half 72.27s · back half 75.74s

100 Breaststroke SCY 1:31.74

44.73
47.01

Front half 44.73s · back half 47.01s

200 Breaststroke SCY 3:12.35

45.73
48.06
50.90
47.66

Front half 93.79s · back half 98.56s

100 Butterfly SCY 1:08.21

32.34
35.87

Front half 32.34s · back half 35.87s

200 Butterfly SCY 2:28.81

32.82
38.01
39.36
38.62

Front half 70.83s · back half 77.98s

100 Individual Medley SCY 1:12.58

32.51
40.07

Front half 32.51s · back half 40.07s

200 Individual Medley SCY 2:43.57

33.38
41.88
50.40
37.91

Front half 75.26s · back half 88.31s

400 Individual Medley SCY 5:22.79

35.16
37.97
41.08
40.03
51.03
48.56
35.18
33.78

Front half 154.24s · back half 168.55s

100 Freestyle LCM 1:08.08

32.73
35.35

Front half 32.73s · back half 35.35s

200 Freestyle LCM 2:28.30

71.64
76.66

Front half 71.64s · back half 76.66s

400 Freestyle LCM 5:07.95

33.51
38.18
39.35
39.55
39.54
39.53
39.43
38.86

Front half 150.59s · back half 157.36s

800 Freestyle LCM 10:55.74

36.38
41.30
41.26
41.10
41.00
41.43
41.05
41.16
41.57
42.21
41.16
42.09
41.41
41.20
41.32
40.10

Front half 324.68s · back half 331.06s

1500 Freestyle LCM 20:16.57

76.17
81.50
81.59
81.56
81.25
81.37
82.20
81.50
82.64
81.28
82.19
82.01
81.59
81.14
78.58

200 Backstroke LCM 2:53.03

84.65
88.38

Front half 84.65s · back half 88.38s

100 Breaststroke LCM 1:48.22

51.87
56.35

Front half 51.87s · back half 56.35s

200 Breaststroke LCM 3:51.55

113.72
117.83

Front half 113.72s · back half 117.83s

100 Butterfly LCM 1:13.51

34.66
38.85

Front half 34.66s · back half 38.85s

200 Butterfly LCM 2:44.12

79.05
85.07

Front half 79.05s · back half 85.07s

200 Individual Medley LCM 2:55.18

81.48
93.70

Front half 81.48s · back half 93.70s

400 Individual Medley LCM 6:00.11

79.84
92.91
109.63
77.73

Front half 172.75s · back half 187.36s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.20 12 swims
100 Freestyle SCY 1:04.22 12 swims
200 Freestyle SCY 2:15.29 11 swims
500 Freestyle SCY 5:54.63 9 swims
1000 Freestyle SCY 13:09.80 0 swims
1650 Freestyle SCY 20:07.56 3 swims
50 Backstroke SCY 32.90 14 swims
100 Backstroke SCY 1:09.73 13 swims
200 Backstroke SCY 2:28.01 4 swims
50 Breaststroke SCY 42.58 4 swims
100 Breaststroke SCY 1:31.74 5 swims
200 Breaststroke SCY 3:12.35 3 swims
50 Butterfly SCY 30.38 11 swims
100 Butterfly SCY 1:08.21 9 swims
200 Butterfly SCY 2:28.81 8 swims
100 Individual Medley SCY 1:12.58 6 swims
200 Individual Medley SCY 2:43.57 7 swims
400 Individual Medley SCY 5:22.79 5 swims
50 Freestyle LCM 32.65 5 swims
100 Freestyle LCM 1:08.08 9 swims
200 Freestyle LCM 2:28.30 8 swims
400 Freestyle LCM 5:07.95 9 swims
800 Freestyle LCM 10:55.74 2 swims
1500 Freestyle LCM 20:16.57 5 swims
50 Backstroke LCM 38.09 6 swims
100 Backstroke LCM 1:19.81 7 swims
200 Backstroke LCM 2:53.03 6 swims
50 Breaststroke LCM 54.32 2 swims
100 Breaststroke LCM 1:48.22 1 swim
200 Breaststroke LCM 3:51.55 1 swim
50 Butterfly LCM 34.10 3 swims
100 Butterfly LCM 1:13.51 7 swims
200 Butterfly LCM 2:44.12 4 swims
200 Individual Medley LCM 2:55.18 3 swims
400 Individual Medley LCM 6:00.11 5 swims