swimSadie Alook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.47 | +0.48s to B·+6.38s to Sectionals | 2024-12-08 | 2024 PN Fall Divisionals, Division 1venue |
| 100 Freestyle | SCY | 1:10.60 | +1.21s to B·+14.11s to Sectionals | 2024-12-07 | 2024 PN Fall Divisionals, Division 1venue |
| 200 Freestyle | SCY | 2:32.99 | +3.60s to B·+30.60s to Sectionals | 2024-01-27 | 2024 PN CSC Winter Invitationalvenue |
| 500 Freestyle | SCY | 6:44.27 | +1.68s to B·+74.88s to Sectionals | 2024-01-28 | 2024 PN CSC Winter Invitationalvenue |
| 50 Backstroke | SCY | 39.56 | +4.27s to B·+13.27s to Futures | 2025-01-11 | 2025 PN CSC Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:28.87 | +13.88s to B·+27.48s to Sectionals | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chancevenue |
| 200 Backstroke | SCY | 2:58.68 | +16.19s to B·+45.39s to Sectionals | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue |
| 50 Breaststroke | SCY | 44.47 | +3.18s to B·+14.68s to Futures | 2025-01-11 | 2025 PN CSC Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:34.17 | +7.58s to B·+23.58s to Sectionals | 2026-02-01 | 2026 PN CSC February Mini-Meet- Approvedvenue |
| 200 Breaststroke | SCY | 3:18.12 | +10.63s to B·+45.33s to Sectionals | 2024-10-12 | 2024 PN CSC Fall Classic Invitationalvenue |
| 50 Butterfly | SCY | 35.55 | +0.46s to B·+9.86s to Futures | 2025-03-01 | 2025 PN CSC Mystery Meetvenue |
| 100 Butterfly | SCY | 1:23.27 | +8.48s to B·+22.18s to Sectionals | 2024-12-08 | 2024 PN Fall Divisionals, Division 1venue |
| 200 Butterfly | SCY | 3:06.19 | +19.80s to B·+50.00s to Sectionals | 2024-12-07 | 2024 PN Fall Divisionals, Division 1venue |
| 200 Individual Medley | SCY | 2:49.54 | +2.25s to B·+33.05s to Sectionals | 2024-12-07 | 2024 PN Fall Divisionals, Division 1venue |
| 50 Freestyle | LCM | 35.58 | B+1.79s to BB·+5.99s to Sectionals | 2023-06-03 | 2023 TRI-CITY INVITEvenue |
| 100 Freestyle | LCM | 1:18.89 | +0.40s to B·+14.50s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONALvenue |
| 200 Freestyle | LCM | 2:54.78 | +5.29s to B·+35.79s to Sectionals | 2025-06-08 | 2025 TRI-CITY INVITATIONALvenue |
| 400 Freestyle | LCM | 6:09.62 | +10.63s to B·+77.83s to Sectionals | 2025-06-27 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 800 Freestyle | LCM | 12:43.67 | +22.48s to B·+157.68s to Sectionals | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 50 Backstroke | LCM | 45.68 | +4.39s to B·+14.79s to Futures | 2026-05-31 | 2026 TRI-CITY INVITATIONALvenue |
| 100 Backstroke | LCM | 1:44.56 | +17.07s to B·+33.17s to Sectionals | 2021-06-27 | 2021 IE VS Starlight Openslow pool |
| 200 Backstroke | LCM | 3:34.48 | +26.59s to B·+61.09s to Sectionals | 2024-05-31 | 2024 TRI-CITY INVITATIONALvenue |
| 50 Breaststroke | LCM | 48.15 | +1.26s to B·+13.36s to Futures | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 100 Breaststroke | LCM | 1:43.33 | +4.14s to B·+22.34s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONALvenue |
| 50 Butterfly | LCM | 42.41 | +3.32s to B·+12.92s to Futures | 2025-06-27 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 100 Butterfly | LCM | 1:34.00 | +9.61s to B·+24.71s to Sectionals | 2025-06-08 | 2025 TRI-CITY INVITATIONALvenue |
| 200 Butterfly | LCM | 3:46.60 | +38.41s to B·+72.31s to Sectionals | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 38.72 | flying | 200 Medley Relay (leg 3) | 2025-01-11 | 2025 PN CSC Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1769 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:44.27 | 411 |
| 200 BK SCY | 2:58.68 | 315 |
| 200 BR SCY | 3:18.12 | 349 |
| 200 FL SCY | 3:06.19 | 298 |
| 200 IM SCY | 2:49.54 | 396 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1658 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.99 | 390 |
| 100 BK SCY | 1:28.87 | 251 |
| 100 BR SCY | 1:34.17 | 321 |
| 100 FL SCY | 1:23.27 | 300 |
| 200 IM SCY | 2:49.54 | 396 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.60
Front half 33.50s · back half 37.10s
200 Freestyle SCY 2:32.99
Front half 73.03s · back half 79.96s
500 Freestyle SCY 6:44.27
Front half 197.23s · back half 207.04s
100 Backstroke SCY 1:28.87
Front half 42.25s · back half 46.62s
200 Backstroke SCY 2:58.68
Front half 87.26s · back half 91.42s
100 Breaststroke SCY 1:34.17
Front half 44.43s · back half 49.74s
200 Breaststroke SCY 3:18.12
Front half 95.72s · back half 102.40s
100 Butterfly SCY 1:23.27
Front half 38.33s · back half 44.94s
200 Individual Medley SCY 2:49.54
Front half 80.34s · back half 89.20s
200 Freestyle LCM 2:54.78
Front half 83.05s · back half 91.73s
400 Freestyle LCM 6:09.62
Front half 180.31s · back half 189.31s
800 Freestyle LCM 12:43.67
Front half 377.10s · back half 386.57s
100 Backstroke LCM 1:44.56
Front half 51.08s · back half 53.48s
200 Butterfly LCM 3:46.60
Front half 103.27s · back half 123.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.