Helaina Bernedo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.95 | 2015-02-01 | 2015 BSC Polar Bear Meet | |
| 50 Freestyle | SCY | 30.95 | BB+1.56s to A·+6.06s to Sectionals | 2018-10-21 | 2018 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 100 Freestyle | SCY | 1:12.37 | B+2.98s to BB·+18.28s to Sectionals | 2018-01-28 | 2018 GAAM Wealth Advisors Polar Bear Meet |
| 200 Freestyle | SCY | 2:39.74 | B+8.05s to BB·+43.05s to Sectionals | 2018-01-28 | 2018 GAAM Wealth Advisors Polar Bear Meet |
| 500 Freestyle | SCY | 6:49.27 | B+3.18s to BB·+99.38s to Sectionals | 2018-10-21 | 2018 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 25 Backstroke | SCY | 32.55 | 2014-11-02 | 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET | |
| 50 Backstroke | SCY | 43.58 | +4.79s to B·+14.99s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 1:19.08 | BB+6.09s to A·+18.29s to Sectionals | 2018-10-21 | 2018 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 25 Breaststroke | SCY | 20.03 | 2018-11-17 | 2018 BSC Cranberry Classic | |
| 50 Breaststroke | SCY | 43.16 | B+2.27s to BB·+9.57s to Sectionals | 2018-11-17 | 2018 BSC Cranberry Classic |
| 100 Breaststroke | SCY | 1:33.79 | B+4.40s to BB·+22.90s to Sectionals | 2018-10-21 | 2018 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 50 Butterfly | SCY | 35.52 | B+1.23s to BB·+8.13s to Sectionals | 2018-10-21 | 2018 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET |
| 100 Butterfly | SCY | 1:18.90 | BB+6.61s to A·+19.81s to Sectionals | 2018-11-17 | 2018 BSC Cranberry Classic |
| 100 Individual Medley | SCY | 1:19.95 | B+0.76s to BB | 2018-11-17 | 2018 BSC Cranberry Classic |
| 200 Individual Medley | SCY | 3:08.79 | +4.80s to B·+56.20s to Sectionals | 2018-01-28 | 2018 GAAM Wealth Advisors Polar Bear Meet |
| 50 Freestyle | LCM | 34.28 | BB+0.89s to A·+5.89s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 100 Freestyle | LCM | 1:18.39 | BB+4.90s to A·+17.10s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 200 Freestyle | LCM | 2:46.04 | BB+5.95s to A·+33.95s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 50 Backstroke | LCM | 40.84 | BB+2.35s to A·+7.95s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 100 Backstroke | LCM | 1:35.86 | B+3.17s to BB·+26.07s to Sectionals | 2018-06-11 | 2018 Bank of Tennessee Model City Invitational |
| 50 Breaststroke | LCM | 48.91 | B+2.72s to BB·+10.62s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 100 Breaststroke | LCM | 1:45.92 | B+3.73s to BB·+25.33s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 50 Butterfly | LCM | 36.82 | BB+1.03s to A·+5.53s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 100 Butterfly | LCM | 1:24.01 | BB+1.32s to A·+16.62s to Sectionals | 2019-06-09 | 2019 Bank of Tennessee Model City Invitational |
| 100 Individual Medley | LCM | 2:02.79 | 2016-09-17 | 2016 SE BSC Early Bird Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2322 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:49.27 | 513 |
| 100 BK SCY | 1:19.08 | 498 |
| 100 BR SCY | 1:33.79 | 442 |
| 100 FL SCY | 1:18.90 | 480 |
| 200 IM SCY | 3:08.79 | 389 |
IMR 11-12 · LCM
2217 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.04 | 596 |
| 50 BK LCM | 40.84 | 556 |
| 50 BR LCM | 48.91 | 446 |
| 50 FL LCM | 36.82 | 619 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.37 split/total mismatch
Front half 34.70s · back half 37.67s
200 Freestyle SCY 2:39.74 split/total mismatch
500 Freestyle SCY 6:49.27 split/total mismatch
100 Backstroke SCY 1:19.08 split/total mismatch
Front half 38.54s · back half 40.54s
100 Breaststroke SCY 1:33.79 split/total mismatch
Front half 44.50s · back half 49.29s
100 Butterfly SCY 1:18.90 split/total mismatch
Front half 37.61s · back half 41.29s
100 Individual Medley SCY 1:19.95 split/total mismatch
Front half 37.70s · back half 42.25s
200 Individual Medley SCY 3:08.79 split/total mismatch
100 Freestyle LCM 1:18.39 split/total mismatch
Front half 38.00s · back half 40.39s
200 Freestyle LCM 2:46.04 split/total mismatch
100 Backstroke LCM 1:35.86 split/total mismatch
Front half 47.38s · back half 48.48s
100 Breaststroke LCM 1:45.92 split/total mismatch
Front half 52.57s · back half 53.35s
100 Butterfly LCM 1:24.01 split/total mismatch
Front half 39.39s · back half 44.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.