London Begich-Bal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.40 | +2.51s to B | 2023-01-28 | 2023 Alaska Senior Championship venue |
| 200 Freestyle | SCY | 2:19.24 | +0.95s to B | 2023-01-28 | 2023 Alaska Senior Championship venue |
| 500 Freestyle | SCY | 5:56.92 | B+7.43s to BB | 2023-01-29 | 2023 Alaska Senior Championship venue |
| 1000 Freestyle | SCY | 12:00.95 | BB+49.16s to A | 2023-01-27 | 2023 Alaska Senior Championship venue |
| 100 Breaststroke | SCY | 1:20.60 | +2.01s to B | 2023-01-29 | 2023 Alaska Senior Championship venue |
| 200 Breaststroke | SCY | 2:58.03 | +6.54s to B | 2023-01-28 | 2023 Alaska Senior Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.61 | flying | 200 Free Relay (leg 3) | 2023-01-28 | 2023 Alaska Senior Championship |
| 50 Freestyle | SCY | 33.70 | flying | 200 Medley Relay (leg 4) | 2023-01-29 | 2023 Alaska Senior Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
811 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.92 | 463 |
| 200 BR SCY | 2:58.03 | 348 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
758 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.24 | 392 |
| 100 BR SCY | 1:20.60 | 366 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.24
Front half 67.12s · back half 72.12s
500 Freestyle SCY 5:56.92
Front half 175.03s · back half 181.89s
1000 Freestyle SCY 12:00.95
Front half 354.05s · back half 366.90s
100 Breaststroke SCY 1:20.60
Front half 37.58s · back half 43.02s
200 Breaststroke SCY 2:58.03
Front half 84.15s · back half 93.88s
Progression
Faster times are higher. One card per event, all courses & history.