swimSophia Shpak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.43 | +9.34s to B·+18.64s to Sectionals | 2026-02-22 | 2026 FXFX Forty Ninervenue |
| 50 Backstroke | SCY | 43.32 | +4.53s to B·+17.03s to Futures | 2026-04-19 | 2026 FXFX Pirate Pacervenue |
| 100 Backstroke | SCY | 1:41.54 | +14.95s to B·+42.25s to Sectionals | 2026-02-22 | 2026 FXFX Forty Ninervenue |
| 50 Breaststroke | SCY | 48.97 | +4.98s to B·+19.18s to Futures | 2026-04-19 | 2026 FXFX Pirate Pacervenue |
| 100 Breaststroke | SCY | 1:51.54 | +15.05s to B·+43.35s to Sectionals | 2025-11-09 | 2025 FXFX Loughmiller Memorialvenue |
| 100 Individual Medley | SCY | 1:40.40 | +15.11s to B | 2026-01-18 | PVS January Open 2026 - Fairlandvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
498 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:41.54 | 235 |
| 100 BR SCY | 1:51.54 | 263 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
864 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.32 | 302 |
| 50 BR SCY | 48.97 | 305 |
| 100 IM SCY | 1:40.40 | 257 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:41.54
Front half 47.42s · back half 54.12s
100 Breaststroke SCY 1:51.54
Front half 52.84s · back half 58.70s
100 Individual Medley SCY 1:40.40
Front half 47.89s · back half 52.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.