Sofia Fasolino

Fage 15FGMRVAUNWEST

211 plausible swims · 61 meets · 2001-03-31 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.83 A+0.34s to AA 2026-01-30 2026 MR BGNW February Freeze Invitational
100 Freestyle SCY 59.65 A+2.06s to AA 2024-12-14 34th Annual Winter Championships venue
200 Freestyle SCY 2:11.00 BB+1.31s to A 2025-10-19 2025 MR WEST Tricia Dewey Tails of Hope venue
500 Freestyle SCY 5:40.48 A+5.19s to AA 2026-01-30 2026 MR BGNW February Freeze Invitational
50 Backstroke SCY 31.76 BB+0.97s to A 2026-03-01 2026 MR QNS I Know I Can Invitational venue
100 Backstroke SCY 1:06.05 BB+0.96s to A 2025-01-01 2025 MR
50 Breaststroke SCY 33.40 AA+0.51s to AAA 2025-11-22 2025 MR QNS Protect Ya Turkey Neck Invite venue
100 Breaststroke SCY 1:12.43 A+0.54s to AA 2025-01-01 pac 08november2025
200 Breaststroke SCY 2:44.04 BB+2.75s to A 2024-03-24 2024 SwimRVA Shamrock Showdown venue
50 Butterfly SCY 29.27 A+0.28s to AA 2024-12-14 34th Annual Winter Championships venue
100 Butterfly SCY 1:03.15 A+0.86s to AA 2026-01-30 2026 MR BGNW February Freeze Invitational
100 Individual Medley SCY 1:04.99 2025-09-27 2025 MR SSC TYR September Sprint Invitational venue
200 Individual Medley SCY 2:17.88 AA+5.19s to AAA 2026-01-30 2026 MR BGNW February Freeze Invitational
400 Individual Medley SCY 5:03.69 A+5.70s to AA 2024-01-01 qns 23november2024
50 Freestyle LCM 30.85 A+0.56s to AA 2026-05-03 2026 MR COND May Meters Matter Invitational fast pool
100 Freestyle LCM 1:08.10 A+2.81s to AA 2026-05-17 2026 MR PAC Spring Starter Invitational venue
200 Freestyle LCM 2:28.13 BB+0.34s to A 2026-05-16 2026 MR PAC Spring Starter Invitational venue
400 Freestyle LCM 5:16.91 BB+5.82s to A 2023-07-21 2023 MR Metro LC Age Group Championships venue
50 Backstroke LCM 37.27 BB+0.98s to A 2023-07-08 2023 MR COND July Jubilee Invitational venue
100 Backstroke LCM 1:16.06 BB+0.37s to A 2026-05-17 2026 MR PAC Spring Starter Invitational venue
200 Backstroke LCM 2:49.02 BB+6.23s to A 2024-06-22 2024 MR RED Tails International Invitational venue
50 Breaststroke LCM 38.87 A+0.18s to AA 2023-05-07 2023 MR COND May Meters Matters Meet venue
100 Breaststroke LCM 1:26.68 BB+0.79s to A 2026-05-03 2026 MR COND May Meters Matter Invitational fast pool
200 Breaststroke LCM 3:14.20 BB+8.41s to A 2024-07-06 2024 MR QNS One More Chance LCM Invite venue
50 Butterfly LCM 32.57 AA+1.28s to AAA 2026-05-03 2026 MR COND May Meters Matter Invitational fast pool
100 Butterfly LCM 1:11.65 A+1.16s to AA 2026-05-16 2026 MR PAC Spring Starter Invitational venue
200 Butterfly LCM 2:47.37 BB+3.78s to A 2024-06-22 2024 MR RED Tails International Invitational venue
200 Individual Medley LCM 2:41.36 A+1.57s to AA 2026-05-31 2026 MR SSC A-May-Zing Races Invitational venue
400 Individual Medley LCM 5:52.04 A+11.95s to AA 2024-05-17 2024 MR PAC Spring Starter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.46 flat 200 Free Relay 2023-07-23 2023 MR Metro LC Age Group Championships
50 Freestyle LCM 1:03.71 flying 200 Free Relay (leg 2) 2023-06-18 2023 MR RED LC International Invitational
50 Butterfly LCM 33.82 flying 200 Medley Relay (leg 3) 2023-07-21 2023 MR Metro LC Age Group Championships
100 Butterfly LCM 1:18.86 flying 400 Medley Relay (leg 3) 2023-07-23 2023 MR Metro LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3652 points (6/6 events)

EventTime Points
400 FR LCM 5:16.91 593
200 BK LCM 2:49.02 569
200 BR LCM 3:14.20 552
200 FL LCM 2:47.37 596
200 IM LCM 2:41.36 701
400 IM LCM 5:52.04 641

IMR 15-16 · SCY

3364 points (5/5 events)

EventTime Points
200 FR SCY 2:11.00 621
100 BK SCY 1:06.05 612
100 BR SCY 1:12.43 705
100 FL SCY 1:03.15 689
200 IM SCY 2:17.88 737

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.65

28.74
30.91

Front half 28.74s · back half 30.91s

200 Freestyle SCY 2:11.00

30.26
33.30
34.10
33.34

Front half 63.56s · back half 67.44s

500 Freestyle SCY 5:40.48

30.19
34.00
34.39
34.82
34.72
34.99
34.99
34.90
34.28
33.20

Front half 168.12s · back half 172.36s

100 Backstroke SCY 1:06.05

32.34
33.71

Front half 32.34s · back half 33.71s

100 Breaststroke SCY 1:12.43

34.20
38.23

Front half 34.20s · back half 38.23s

200 Breaststroke SCY 2:44.04

36.18
42.16
43.36
42.34

Front half 78.34s · back half 85.70s

100 Butterfly SCY 1:03.15

29.68
33.47

Front half 29.68s · back half 33.47s

100 Individual Medley SCY 1:04.99

30.57
34.42

Front half 30.57s · back half 34.42s

200 Individual Medley SCY 2:17.88

29.53
36.67
39.21
32.47

Front half 66.20s · back half 71.68s

400 Individual Medley SCY 5:03.69

32.59
37.08
40.20
39.23
43.03
43.01
35.84
32.71

Front half 149.10s · back half 154.59s

100 Freestyle LCM 1:08.10

33.17
34.93

Front half 33.17s · back half 34.93s

200 Freestyle LCM 2:28.13

35.14
37.64
38.78
36.57

Front half 72.78s · back half 75.35s

400 Freestyle LCM 5:16.91

36.08
40.10
40.99
41.07
40.30
41.13
40.51
36.73

Front half 158.24s · back half 158.67s

100 Backstroke LCM 1:16.06

37.22
38.84

Front half 37.22s · back half 38.84s

200 Backstroke LCM 2:49.02

41.71
43.33
43.46
40.52

Front half 85.04s · back half 83.98s

100 Breaststroke LCM 1:26.68

40.80
45.88

Front half 40.80s · back half 45.88s

200 Breaststroke LCM 3:14.20

46.06
47.58
51.45
49.11

Front half 93.64s · back half 100.56s

100 Butterfly LCM 1:11.65

33.83
37.82

Front half 33.83s · back half 37.82s

200 Butterfly LCM 2:47.37

37.70
40.11
45.65
43.91

Front half 77.81s · back half 89.56s

200 Individual Medley LCM 2:41.36

33.60
43.54
46.65
37.57

Front half 77.14s · back half 84.22s

400 Individual Medley LCM 5:52.04

36.12
41.05
47.40
46.07
48.68
52.39
41.75
38.58

Front half 170.64s · back half 181.40s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.83 13 swims
100 Freestyle SCY 59.65 9 swims
200 Freestyle SCY 2:11.00 4 swims
500 Freestyle SCY 5:40.48 3 swims
50 Backstroke SCY 31.76 2 swims
100 Backstroke SCY 1:06.05 5 swims
50 Breaststroke SCY 33.40 5 swims
100 Breaststroke SCY 1:12.43 15 swims
200 Breaststroke SCY 2:44.04 2 swims
50 Butterfly SCY 29.27 5 swims
100 Butterfly SCY 1:03.15 12 swims
100 Individual Medley SCY 1:04.99 12 swims
200 Individual Medley SCY 2:17.88 15 swims
400 Individual Medley SCY 5:03.69 1 swim
50 Freestyle LCM 30.85 15 swims
100 Freestyle LCM 1:08.10 10 swims
200 Freestyle LCM 2:28.13 10 swims
400 Freestyle LCM 5:16.91 1 swim
50 Backstroke LCM 37.27 2 swims
100 Backstroke LCM 1:16.06 2 swims
200 Backstroke LCM 2:49.02 1 swim
50 Breaststroke LCM 38.87 8 swims
100 Breaststroke LCM 1:26.68 13 swims
200 Breaststroke LCM 3:14.20 7 swims
50 Butterfly LCM 32.57 8 swims
100 Butterfly LCM 1:11.65 13 swims
200 Butterfly LCM 2:47.37 3 swims
200 Individual Medley LCM 2:41.36 13 swims
400 Individual Medley LCM 5:52.04 2 swims