Lauren Ambraz

Fage 12CT

54 plausible swims · 10 meets · 2015-10-10 → 2016-06-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.25 BB+1.86s to A·+6.46s to Sectionals 2016-01-30 2016 CT YMCA State Championships 9-12 Approved
100 Freestyle SCY 1:10.59 B+1.20s to BB·+17.50s to Sectionals 2016-03-09 soco screg16rslts rev030916
200 Freestyle SCY 2:39.23 B+7.54s to BB·+44.24s to Sectionals 2016-02-12 CT WAC February Invitational
500 Freestyle SCY 7:34.24 +16.95s to B·+145.45s to Sectionals 2015-10-24 CT 10th Annual IMX Cup
50 Backstroke SCY 36.94 B+0.85s to BB·+10.65s to Futures 2015-10-10 CT 2015 Wilton Wahoos Fall Kick
100 Backstroke SCY 1:21.35 B+1.56s to BB·+22.06s to Sectionals 2015-11-20 wyw112015rslts approved
200 Backstroke SCY 2:53.71 B+6.52s to BB·+44.82s to Sectionals 2016-02-12 CT WAC February Invitational
50 Breaststroke SCY 42.85 B+1.96s to BB·+13.06s to Futures 2015-11-20 wyw112015rslts approved
100 Breaststroke SCY 1:31.83 B+2.44s to BB·+23.64s to Sectionals 2015-11-20 wyw112015rslts approved
50 Butterfly SCY 38.51 +1.52s to B·+12.82s to Futures 2016-02-12 CT WAC February Invitational
100 Butterfly SCY 1:30.73 +4.64s to B·+32.24s to Sectionals 2015-11-20 wyw112015rslts approved
100 Individual Medley SCY 1:22.27 B+3.08s to BB 2016-01-30 2016 CT YMCA State Championships 9-12 Approved
200 Individual Medley SCY 3:02.85 B+12.06s to BB·+52.16s to Sectionals 2016-01-15 2016 Wilton Wahoo Winter Invit'l REV 022716
50 Freestyle LCM 34.46 BB+1.07s to A·+6.17s to Sectionals 2016-06-25 grym062516rslts
100 Freestyle LCM 1:20.27 B+0.68s to BB·+19.58s to Sectionals 2016-06-02 CT 2016 Wilton Wahoos Summer Invitational
200 Freestyle LCM 2:56.17 B+2.68s to BB·+45.28s to Sectionals 2016-05-13 CT 2016 Wilton Wahoos Summer Qualifier
50 Backstroke LCM 42.66 B+0.97s to BB·+11.77s to Futures 2016-05-13 CT 2016 Wilton Wahoos Summer Qualifier
100 Backstroke LCM 1:34.20 B+1.51s to BB·+26.31s to Sectionals 2016-06-25 grym062516rslts
50 Breaststroke LCM 47.68 B+1.49s to BB·+12.89s to Futures 2016-05-13 CT 2016 Wilton Wahoos Summer Qualifier
100 Breaststroke LCM 1:47.26 B+5.07s to BB·+29.37s to Sectionals 2016-05-13 CT 2016 Wilton Wahoos Summer Qualifier
50 Butterfly LCM 41.76 B+2.97s to BB·+12.27s to Futures 2016-05-13 CT 2016 Wilton Wahoos Summer Qualifier
100 Butterfly LCM 1:48.83 +10.44s to B·+42.54s to Sectionals 2016-06-02 CT 2016 Wilton Wahoos Summer Invitational
200 Individual Medley LCM 3:22.77 B+6.98s to BB·+54.38s to Sectionals 2016-05-13 CT 2016 Wilton Wahoos Summer Qualifier

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

2046 points (5/5 events)

EventTime Points
500 FR SCY 7:34.24 375
100 BK SCY 1:21.35 457
100 BR SCY 1:31.83 471
100 FL SCY 1:30.73 315
200 IM SCY 3:02.85 428

IMR 11-12 · LCM

2366 points (5/5 events)

EventTime Points
200 FR LCM 2:56.17 499
50 BK LCM 42.66 488
50 BR LCM 47.68 482
50 FL LCM 41.76 424
200 IM LCM 3:22.77 473

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.59

33.97
36.62

Front half 33.97s · back half 36.62s

200 Freestyle SCY 2:39.23

36.25
41.43
42.02
39.53

Front half 77.68s · back half 81.55s

500 Freestyle SCY 7:34.24

39.53
44.81
46.66
47.86
47.03
47.95
46.17
47.61
46.54
40.08

Front half 225.89s · back half 228.35s

100 Backstroke SCY 1:21.35

39.60
41.75

Front half 39.60s · back half 41.75s

200 Backstroke SCY 2:53.71

41.59
44.46
45.32
42.34

Front half 86.05s · back half 87.66s

100 Breaststroke SCY 1:31.83

44.11
47.72

Front half 44.11s · back half 47.72s

100 Butterfly SCY 1:30.73

41.20
49.53

Front half 41.20s · back half 49.53s

100 Individual Medley SCY 1:22.27

41.57
40.70

Front half 41.57s · back half 40.70s

200 Individual Medley SCY 3:02.85

39.02
47.63
54.37
41.83

Front half 86.65s · back half 96.20s

100 Freestyle LCM 1:20.27

38.79
41.48

Front half 38.79s · back half 41.48s

200 Freestyle LCM 2:56.17

39.55
44.73
47.88
44.01

Front half 84.28s · back half 91.89s

100 Backstroke LCM 1:34.20

45.97
48.23

Front half 45.97s · back half 48.23s

100 Breaststroke LCM 1:47.26

49.67
57.59

Front half 49.67s · back half 57.59s

100 Butterfly LCM 1:48.83

49.83
59.00

Front half 49.83s · back half 59.00s

200 Individual Medley LCM 3:22.77

45.38
52.93
61.19
43.27

Front half 98.31s · back half 104.46s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.25 2 swims
100 Freestyle SCY 1:10.59 4 swims
200 Freestyle SCY 2:39.23 2 swims
500 Freestyle SCY 7:34.24 1 swim
50 Backstroke SCY 36.94 1 swim
100 Backstroke SCY 1:21.35 4 swims
200 Backstroke SCY 2:53.71 1 swim
50 Breaststroke SCY 42.85 5 swims
100 Breaststroke SCY 1:31.83 5 swims
50 Butterfly SCY 38.51 3 swims
100 Butterfly SCY 1:30.73 3 swims
100 Individual Medley SCY 1:22.27 2 swims
200 Individual Medley SCY 3:02.85 3 swims
50 Freestyle LCM 34.46 1 swim
100 Freestyle LCM 1:20.27 2 swims
200 Freestyle LCM 2:56.17 2 swims
50 Backstroke LCM 42.66 3 swims
100 Backstroke LCM 1:34.20 2 swims
50 Breaststroke LCM 47.68 1 swim
100 Breaststroke LCM 1:47.26 1 swim
50 Butterfly LCM 41.76 3 swims
100 Butterfly LCM 1:48.83 1 swim
200 Individual Medley LCM 3:22.77 2 swims