Jacob Strain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.58 | AA+0.89s to AAA | 2025-12-05 | 2025 Diamond Invitational |
| 100 Freestyle | SCY | 48.82 | AA+1.13s to AAA | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:47.55 | AA+2.16s to AAA | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 500 Freestyle | SCY | 5:00.38 | A+0.69s to AA | 2025-02-07 | 2025 Last Chance Qualifying fast pool |
| 1650 Freestyle | SCY | 18:08.29 | A+38.90s to AA | 2024-11-08 | 2024 CAC 4th Annual Zach Spain B&Slower Meet |
| 50 Backstroke | SCY | 28.16 | BB+1.67s to A | 2024-02-09 | 2024 CAC Last Chance Qualifying |
| 100 Backstroke | SCY | 1:00.70 | BB+4.51s to A | 2023-12-09 | 2023 ASC Holiday Invitational |
| 200 Backstroke | SCY | 2:09.92 | BB+6.13s to A | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 50 Breaststroke | SCY | 27.72 | AAA+1.03s to AAAA | 2025-11-14 | ISCA Fall Classic Championship 2025 |
| 100 Breaststroke | SCY | 58.98 | AA+0.09s to AAA | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 200 Breaststroke | SCY | 2:13.40 | AA+5.41s to AAA | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 50 Butterfly | SCY | 25.08 | AA+0.79s to AAA | 2025-11-14 | ISCA Fall Classic Championship 2025 |
| 100 Butterfly | SCY | 54.59 | A+0.70s to AA | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 200 Butterfly | SCY | 2:09.49 | BB+3.00s to A | 2023-11-10 | 2023 CAC 3rd Annual Zachary Spain Memorial B |
| 100 Individual Medley | SCY | 54.83 | 2026-03-26 | 2026 SwimRVA Shamrock Showdown | |
| 200 Individual Medley | SCY | 1:58.84 | AA+2.65s to AAA | 2026-02-21 | 2026 MPSSAA_321A State Championships fast pool |
| 400 Individual Medley | SCY | 4:19.79 | AA+9.00s to AAA | 2024-03-16 | WV 2024 Short Course Championships 2 Pools venue |
| 50 Freestyle | LCM | 26.40 | A+0.11s to AA | 2025-08-01 | 2025 ISCA Summer Senior Blast venue |
| 100 Freestyle | LCM | 53.20 | AAA+0.51s to AAAA | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 200 Freestyle | LCM | 2:09.71 | A+3.52s to AA | 2025-06-13 | 2025 CAC Schools Out For Summer |
| 400 Freestyle | LCM | 4:37.71 | A+8.72s to AA | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet |
| 50 Backstroke | LCM | 32.63 | BB+0.64s to A | 2025-07-31 | 2025 ISCA Summer Senior Blast venue |
| 100 Backstroke | LCM | 1:10.61 | BB+3.62s to A | 2024-04-06 | 2024 CAC Spring LCM Swim Meet |
| 200 Backstroke | LCM | 2:37.54 | BB+11.65s to A | 2024-04-06 | 2024 CAC Spring LCM Swim Meet slow pool |
| 50 Breaststroke | LCM | 32.23 | AA+0.04s to AAA | 2025-08-02 | 2025 ISCA Summer Senior Blast venue |
| 100 Breaststroke | LCM | 1:10.94 | AA+2.55s to AAA | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 200 Breaststroke | LCM | 2:38.63 | A+2.14s to AA | 2025-07-31 | 2025 ISCA Summer Senior Blast venue |
| 50 Butterfly | LCM | 27.93 | AA+0.54s to AAA | 2025-07-30 | 2025 ISCA Summer Senior Blast venue |
| 100 Butterfly | LCM | 1:07.62 | BB+3.33s to A | 2024-04-06 | 2024 CAC Spring LCM Swim Meet |
| 200 Individual Medley | LCM | 2:23.96 | A+2.07s to AA | 2025-07-30 | 2025 ISCA Summer Senior Blast venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.81 | flat | 200 Free Relay | 2023-10-15 | 2023 CBAC Eric T. Askins Memorial Meet |
| 50 Freestyle | SCY | 21.89 | flying | 200 Free Relay (leg 4) | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 49.23 | flat | 400 Free Relay | 2026-02-21 | 2026 MPSSAA_321A State Championships |
| 100 Freestyle | SCY | 48.04 | flying | 400 Free Relay (leg 4) | 2025-02-23 | 2025 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:47.46 | flying | 800 Free Relay (leg 3) | 2025-03-28 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 50 Breaststroke | SCY | 26.20 | flying | 200 Medley Relay (leg 2) | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 59.40 | flying | 400 Medley Relay (leg 2) | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
| 50 Freestyle | LCM | 26.04 | flat | 200 Free Relay | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 100 Freestyle | LCM | 57.78 | flat | 400 Free Relay | 2025-08-02 | 2025 ISCA Summer Senior Blast |
| 100 Freestyle | LCM | 56.99 | flying | 400 Free Relay (leg 2) | 2025-07-31 | 2025 ISCA Summer Senior Blast |
| 50 Breaststroke | LCM | 31.28 | flying | 200 Medley Relay (leg 2) | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 100 Breaststroke | LCM | 1:12.65 | flying | 400 Medley Relay (leg 2) | 2025-07-30 | 2025 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4258 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:00.38 | 745 |
| 200 BK SCY | 2:09.92 | 572 |
| 200 BR SCY | 2:13.40 | 759 |
| 200 FL SCY | 2:09.49 | 609 |
| 200 IM SCY | 1:58.84 | 805 |
| 400 IM SCY | 4:19.79 | 768 |
IMR 17-18 · SCY
3717 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.55 | 808 |
| 100 BK SCY | 1:00.70 | 522 |
| 100 BR SCY | 58.98 | 855 |
| 100 FL SCY | 54.59 | 727 |
| 200 IM SCY | 1:58.84 | 805 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:00.38
Front half 147.29s · back half 153.09s
200 Individual Medley SCY 1:58.84
Front half 55.31s · back half 63.53s
400 Individual Medley SCY 4:19.79
Front half 125.46s · back half 134.33s
200 Freestyle LCM 2:09.71 split/total mismatch
Front half 29.84s · back half 99.87s
200 Backstroke LCM 2:37.54
Front half 77.13s · back half 80.41s
200 Breaststroke LCM 2:38.63
Front half 75.05s · back half 83.58s
200 Individual Medley LCM 2:23.96
Front half 67.99s · back half 75.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.