swimstats

Sophie Cao

Fage 13NEATST

50 plausible swims · 8 meets · 2023-02-03 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.94 BB+0.35s to A·+4.15s to Sectionals 2025-10-17 2025 NE ATST Western Mass Showdown
100 Freestyle SCY 1:01.33 A+1.74s to AA·+8.24s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
200 Freestyle SCY 2:13.45 A+3.86s to AA·+18.46s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
500 Freestyle SCY 6:04.15 BB+3.66s to A·+55.36s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
50 Backstroke SCY 36.25 B+1.66s to BB·+9.96s to Futures 2026-01-01 tnt january team speciality results
100 Backstroke SCY 1:16.54 B+2.95s to BB·+17.25s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
50 Breaststroke SCY 37.43 BB+0.44s to A·+7.64s to Futures 2025-10-17 2025 NE ATST Western Mass Showdown
100 Breaststroke SCY 1:21.89 BB+3.90s to A·+13.70s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
200 Breaststroke SCY 3:02.62 B+0.63s to BB·+33.23s to Sectionals 2023-02-03 2023 NE CRIM Silver Championships
50 Butterfly SCY 31.94 BB+0.45s to A·+6.25s to Futures 2025-10-17 2025 NE ATST Western Mass Showdown
100 Butterfly SCY 1:15.92 B+2.63s to BB·+17.43s to Sectionals 2024-10-27 2024 NE ATST Western Mass Showdownslow pool
100 Individual Medley SCY 1:11.70 2026-01-01 tnt january team speciality results
200 Individual Medley SCY 2:36.46 BB+5.07s to A·+25.77s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
50 Freestyle LCM 33.66 BB+1.07s to A·+5.37s to Sectionals 2026-01-01 may 20 21 springfield meet results
100 Freestyle LCM 1:11.23 BB+0.24s to A·+10.54s to Sectionals 2026-01-01 may 20 21 springfield meet results
200 Freestyle LCM 2:34.78 BB+0.09s to A·+23.89s to Sectionals 2026-01-01 may 20 21 springfield meet results
400 Freestyle LCM 5:27.52 BB+2.53s to A·+49.83s to Sectionals 2026-01-01 may 20 21 springfield meet results
100 Backstroke LCM 1:31.84 B+5.85s to BB·+23.95s to Sectionals 2026-01-01 may 20 21 springfield meet results
200 Backstroke LCM 3:16.69 B+11.20s to BB·+50.50s to Sectionals 2026-01-01 may 20 21 springfield meet results
100 Breaststroke LCM 1:39.99 B+2.70s to BB·+22.10s to Sectionals 2026-01-01 may 20 21 springfield meet results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.28 flat 200 Free Relay 2025-10-19 2025 NE ATST Western Mass Showdown - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1652 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:04.15 612
200 BR SCY 3:02.62 483
200 IM SCY 2:36.46 557
200 BK SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

2600 points (5/5 events)

EventTime Points
200 FR SCY 2:13.45 644
100 BK SCY 1:16.54 428
100 BR SCY 1:21.89 535
100 FL SCY 1:15.92 436
200 IM SCY 2:36.46 557

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.33 split/total mismatch

29.58
2.17

Front half 29.58s · back half 31.75s

200 Freestyle SCY 2:13.45 split/total mismatch

30.25
33.50
34.99
34.71

500 Freestyle SCY 6:04.15 split/total mismatch

32.74
36.77
37.39
37.20
37.37
36.88
37.13
37.02
36.63
35.02

100 Backstroke SCY 1:16.54 split/total mismatch

37.59
1.36

Front half 37.59s · back half 38.95s

100 Breaststroke SCY 1:21.89 split/total mismatch

38.72
4.45

Front half 38.72s · back half 43.17s

200 Breaststroke SCY 3:02.62 split/total mismatch

41.65
46.45
47.93
46.59

100 Butterfly SCY 1:15.92

36.26
39.66

Front half 36.26s · back half 39.66s

100 Individual Medley SCY 1:11.70 split/total mismatch

33.57
4.56

Front half 33.57s · back half 38.13s

200 Individual Medley SCY 2:36.46 split/total mismatch

34.97
41.74
46.04
33.71

200 Freestyle LCM 2:34.78 split/total mismatch

74.29
6.20

Front half 74.29s · back half 80.49s

400 Freestyle LCM 5:27.52 split/total mismatch

78.21
84.70
84.06
80.55

200 Backstroke LCM 3:16.69 split/total mismatch

96.21
4.27

Front half 96.21s · back half 100.48s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.94 5 swims
100 Freestyle SCY 1:01.33 5 swims
200 Freestyle SCY 2:13.45 6 swims
500 Freestyle SCY 6:04.15 3 swims
50 Backstroke SCY 36.25 1 swim
100 Backstroke SCY 1:16.54 3 swims
50 Breaststroke SCY 37.43 3 swims
100 Breaststroke SCY 1:21.89 4 swims
200 Breaststroke SCY 3:02.62 1 swim
50 Butterfly SCY 31.94 3 swims
100 Butterfly SCY 1:15.92 2 swims
100 Individual Medley SCY 1:11.70 3 swims
200 Individual Medley SCY 2:36.46 4 swims
50 Freestyle LCM 33.66 1 swim
100 Freestyle LCM 1:11.23 1 swim
200 Freestyle LCM 2:34.78 1 swim
400 Freestyle LCM 5:27.52 1 swim
100 Backstroke LCM 1:31.84 1 swim
200 Backstroke LCM 3:16.69 1 swim
100 Breaststroke LCM 1:39.99 1 swim