swimElla Goodwin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.54 | BB+0.15s to A | 2026-05-17 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 100 Freestyle | SCY | 1:05.02 | BB+0.93s to A | 2026-05-16 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 200 Freestyle | SCY | 2:16.18 | A+1.99s to AA | 2026-01-16 | 2026 THSC 14&U Winter Showcase venue |
| 500 Freestyle | SCY | 6:03.55 | A+4.36s to AA | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 50 Backstroke | SCY | 34.72 | BB+1.43s to A | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 100 Backstroke | SCY | 1:15.73 | BB+2.74s to A | 2026-01-24 | 2026 TTSC Winter Qualifier venue |
| 200 Backstroke | SCY | 2:40.72 | BB+6.33s to A | 2026-01-18 | 2026 THSC 14&U Winter Showcase venue |
| 50 Breaststroke | SCY | 33.06 | AAA+0.07s to AAAA | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 100 Breaststroke | SCY | 1:11.04 | AAAA | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:36.94 | AAA+2.55s to AAAA | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Butterfly | SCY | 31.30 | A+0.91s to AA | 2026-05-16 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 100 Butterfly | SCY | 1:13.25 | BB+0.96s to A | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 100 Individual Medley | SCY | 1:08.63 | AA+1.64s to AAA | 2025-12-06 | 2025 Tualatin Hills Holiday Classic venue |
| 200 Individual Medley | SCY | 2:18.32 | AAA+0.33s to AAAA | 2025-10-10 | 2025 OR HEAT Fall Invitational |
| 100 Freestyle | SCM | 1:16.65 | BB+5.86s to A | 2025-08-02 | GACC 2025 End of Season Meet venue |
| 200 Freestyle | SCM | 2:44.46 | BB+9.77s to A | 2025-11-01 | Oregon City Fall Open 2025 venue |
| 50 Backstroke | SCM | 42.52 | B+2.73s to BB | 2025-08-02 | GACC 2025 End of Season Meet venue |
| 100 Backstroke | SCM | 1:24.01 | BB+3.42s to A | 2026-04-26 | GACC Spring Invitational venue |
| 200 Backstroke | SCM | 2:52.99 | BB+2.40s to A | 2025-11-02 | Oregon City Fall Open 2025 venue |
| 50 Breaststroke | SCM | 38.48 | AA+0.29s to AAA | 2025-11-02 | Oregon City Fall Open 2025 venue |
| 100 Breaststroke | SCM | 1:24.99 | AA+2.00s to AAA | 2025-11-02 | Oregon City Fall Open 2025 venue |
| 200 Breaststroke | SCM | 3:02.54 | AA+3.85s to AAA | 2025-11-01 | Oregon City Fall Open 2025 venue |
| 50 Butterfly | SCM | 39.57 | B+1.58s to BB | 2025-08-02 | GACC 2025 End of Season Meet venue |
| 100 Butterfly | SCM | 1:30.89 | B+3.40s to BB | 2025-11-01 | Oregon City Fall Open 2025 venue |
| 100 Individual Medley | SCM | 1:23.08 | BB+2.29s to A | 2025-08-03 | GACC 2025 End of Season Meet venue |
| 200 Individual Medley | SCM | 2:55.04 | BB+0.85s to A | 2026-04-25 | GACC Spring Invitational venue |
| 50 Freestyle | LCM | 36.66 | B+0.67s to BB | 2025-07-11 | 2025 THSC Summer Classic |
| 100 Freestyle | LCM | 1:13.34 | A+2.95s to AA | 2025-04-18 | 2025 MAC LONG-COURSE INVITATIONAL |
| 200 Freestyle | LCM | 2:36.70 | A+3.21s to AA | 2026-06-14 | 2026 THSC June Open venue |
| 400 Freestyle | LCM | 5:18.77 | AA+10.08s to AAA | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 50 Backstroke | LCM | 35.26 | AAA+1.57s to AAAA | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 100 Backstroke | LCM | 1:27.64 | BB+2.85s to A | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONAL venue |
| 200 Backstroke | LCM | 2:56.64 | A+5.65s to AA | 2026-06-13 | 2026 THSC June Open venue |
| 50 Breaststroke | LCM | 37.40 | AAA+0.01s to AAAA | 2026-06-27 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 100 Breaststroke | LCM | 1:24.39 | AAA+2.60s to AAAA | 2026-06-13 | 2026 THSC June Open venue |
| 200 Breaststroke | LCM | 3:02.94 | AAA+4.95s to AAAA | 2026-06-14 | 2026 THSC June Open venue |
| 50 Butterfly | LCM | 35.73 | A+1.44s to AA | 2026-06-13 | 2026 THSC June Open venue |
| 100 Butterfly | LCM | 1:29.03 | BB+6.34s to A | 2026-05-02 | 2026 THSC Spring Invite venue |
| 200 Individual Medley | LCM | 2:55.02 | A+1.83s to AA | 2026-05-03 | 2026 THSC Spring Invite venue |
| 400 Individual Medley | LCM | 6:08.82 | A+0.13s to AA | 2026-06-12 | 2026 THSC June Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.06 | flat | 200 Free Relay | 2025-10-11 | 2025 OR HEAT Fall Invitational |
| 50 Freestyle | SCY | 31.68 | flying | 200 Free Relay (leg 3) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 50 Backstroke | SCY | 39.20 | flat | 200 Medley Relay | 2024-10-13 | 2024 OR HEAT Fall Invitational |
| 50 Breaststroke | SCY | 35.25 | flying | 200 Medley Relay (leg 2) | 2026-01-24 | 2026 TTSC Winter Qualifier |
| 50 Breaststroke | SCM | 43.35 | flying | 200 Medley Relay (leg 2) | 2024-11-03 | Oregon City Fall Open 2024 |
| 50 Breaststroke | LCM | 41.12 | flying | 200 Medley Relay (leg 2) | 2025-07-25 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3908 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.55 | 732 |
| 100 BK SCY | 1:15.73 | 567 |
| 100 BR SCY | 1:11.04 | 1019 |
| 100 FL SCY | 1:13.25 | 600 |
| 200 IM SCY | 2:18.32 | 990 |
IMR 11-12 · LCM
3985 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.70 | 709 |
| 50 BK LCM | 35.26 | 864 |
| 50 BR LCM | 37.40 | 999 |
| 50 FL LCM | 35.73 | 678 |
| 200 IM LCM | 2:55.02 | 735 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.02
Front half 31.43s · back half 33.59s
200 Freestyle SCY 2:16.18
100 Backstroke SCY 1:15.73
Front half 37.86s · back half 37.87s
200 Backstroke SCY 2:40.72
Front half 80.91s · back half 79.81s
100 Breaststroke SCY 1:11.04 RT 0.74s
Front half 33.54s · back half 37.50s
200 Breaststroke SCY 2:36.94 RT 0.72s
Front half 75.96s · back half 80.98s
100 Butterfly SCY 1:13.25
Front half 33.81s · back half 39.44s
100 Individual Medley SCY 1:08.63
Front half 32.38s · back half 36.25s
200 Individual Medley SCY 2:18.32
100 Freestyle SCM 1:16.65
Front half 36.93s · back half 39.72s
200 Freestyle SCM 2:44.46
Front half 81.13s · back half 83.33s
100 Backstroke SCM 1:24.01
Front half 41.41s · back half 42.60s
200 Backstroke SCM 2:52.99
Front half 85.81s · back half 87.18s
100 Breaststroke SCM 1:24.99
Front half 40.66s · back half 44.33s
200 Breaststroke SCM 3:02.54
Front half 89.69s · back half 92.85s
100 Butterfly SCM 1:30.89
Front half 42.39s · back half 48.50s
100 Individual Medley SCM 1:23.08
Front half 39.73s · back half 43.35s
200 Individual Medley SCM 2:55.04
Front half 87.36s · back half 87.68s
200 Freestyle LCM 2:36.70
Front half 76.98s · back half 79.72s
400 Freestyle LCM 5:18.77 RT 0.66s
Front half 158.39s · back half 160.38s
200 Backstroke LCM 2:56.64
Front half 87.83s · back half 88.81s
100 Breaststroke LCM 1:24.39
Front half 39.83s · back half 44.56s
200 Breaststroke LCM 3:02.94
Front half 90.67s · back half 92.27s
100 Butterfly LCM 1:29.03
Front half 40.60s · back half 48.43s
200 Individual Medley LCM 2:55.02
Front half 87.42s · back half 87.60s
400 Individual Medley LCM 6:08.82
Front half 184.10s · back half 184.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.