Ella Goodwin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.54 | BB+0.15s to A·+3.45s to Sectionals | 2026-05-17 | 2026 John DeRoest Sextathlon Swim Meetfast pool |
| 100 Freestyle | SCY | 1:05.02 | BB+0.93s to A·+8.53s to Sectionals | 2026-05-16 | 2026 John DeRoest Sextathlon Swim Meetfast pool |
| 200 Freestyle | SCY | 2:16.18 | A+1.99s to AA·+13.79s to Sectionals | 2026-01-16 | 2026 THSC 14&U Winter Showcasevenue |
| 500 Freestyle | SCY | 6:03.55 | A+4.36s to AA·+34.16s to Sectionals | 2026-03-06 | 2026 OSI Arena SC 11-14 Champsfast pool |
| 50 Backstroke | SCY | 34.72 | BB+1.43s to A·+8.43s to Futures | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 100 Backstroke | SCY | 1:15.73 | BB+2.74s to A·+14.34s to Sectionals | 2026-01-24 | 2026 TTSC Winter Qualifiervenue |
| 200 Backstroke | SCY | 2:40.72 | BB+6.33s to A·+27.43s to Sectionals | 2026-01-18 | 2026 THSC 14&U Winter Showcasevenue |
| 50 Breaststroke | SCY | 33.06 | AAA+0.07s to AAAA·+3.27s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Breaststroke | SCY | 1:11.04 | AAAA·+0.45s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Breaststroke | SCY | 2:36.94 | AAA+2.55s to AAAA·+4.15s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Butterfly | SCY | 31.30 | A+0.91s to AA·+5.61s to Futures | 2026-05-16 | 2026 John DeRoest Sextathlon Swim Meetfast pool |
| 100 Butterfly | SCY | 1:13.25 | BB+0.96s to A·+12.16s to Sectionals | 2026-01-17 | 2026 THSC 14&U Winter Showcasevenue |
| 100 Individual Medley | SCY | 1:08.63 | AA+1.64s to AAA | 2025-12-06 | 2025 Tualatin Hills Holiday Classicvenue |
| 200 Individual Medley | SCY | 2:27.78 | AA+3.19s to AAA·+11.29s to Sectionals | 2026-03-06 | 2026 OSI Arena SC 11-14 Champsfast pool |
| 50 Freestyle | SCM | 33.10 | BB+0.71s to A·+4.21s to Sectionals | 2026-08-02 | 2026 GACC End of Seasonvenue |
| 100 Freestyle | SCM | 1:13.83 | BB+3.04s to A·+11.44s to Sectionals | 2026-08-01 | 2026 GACC End of Seasonvenue |
| 200 Freestyle | SCM | 2:44.46 | BB+9.77s to A·+29.17s to Sectionals | 2025-11-01 | Oregon City Fall Open 2025venue |
| 50 Backstroke | SCM | 38.60 | BB+1.81s to A | 2026-08-01 | 2026 GACC End of Seasonvenue |
| 100 Backstroke | SCM | 1:24.01 | BB+3.42s to A·+16.22s to Sectionals | 2026-04-26 | GACC Spring Invitationalvenue |
| 200 Backstroke | SCM | 2:52.99 | BB+2.40s to A·+25.70s to Sectionals | 2025-11-02 | Oregon City Fall Open 2025venue |
| 50 Breaststroke | SCM | 37.85 | AAA+1.36s to AAAA | 2026-08-01 | 2026 GACC End of Seasonvenue |
| 100 Breaststroke | SCM | 1:24.99 | AA+2.00s to AAA·+7.00s to Sectionals | 2025-11-02 | Oregon City Fall Open 2025venue |
| 200 Breaststroke | SCM | 3:02.54 | AA+3.85s to AAA·+13.75s to Sectionals | 2025-11-01 | Oregon City Fall Open 2025venue |
| 50 Butterfly | SCM | 34.90 | A+1.31s to AA | 2026-08-02 | 2026 GACC End of Seasonvenue |
| 100 Butterfly | SCM | 1:30.89 | B+3.40s to BB·+23.40s to Sectionals | 2025-11-01 | Oregon City Fall Open 2025venue |
| 100 Individual Medley | SCM | 1:23.08 | BB+2.29s to A | 2025-08-03 | GACC 2025 End of Season Meetvenue |
| 200 Individual Medley | SCM | 2:50.68 | A+3.69s to AA·+19.89s to Sectionals | 2026-08-02 | 2026 GACC End of Seasonvenue |
| 50 Freestyle | LCM | 36.66 | B+0.67s to BB·+7.07s to Sectionals | 2025-07-12 | 2025 THSC Summer Classicvenue |
| 100 Freestyle | LCM | 1:13.72 | BB+0.23s to A·+9.33s to Sectionals | 2026-08-05 | 2026 Western Zone Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:32.20 | AA+5.41s to AAA·+13.21s to Sectionals | 2026-07-11 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 400 Freestyle | LCM | 5:15.10 | AA+6.41s to AAA·+23.31s to Sectionals | 2026-07-10 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 50 Backstroke | LCM | 35.26 | AAA+1.57s to AAAA·+4.37s to Futures | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 100 Backstroke | LCM | 1:27.64 | BB+2.85s to A·+16.25s to Sectionals | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONALvenue |
| 200 Backstroke | LCM | 2:56.64 | A+5.65s to AA·+23.25s to Sectionals | 2026-06-13 | 2026 THSC June Openvenue |
| 50 Breaststroke | LCM | 36.61 | AAAA·+1.82s to Futures | 2026-07-12 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 100 Breaststroke | LCM | 1:20.10 | AAAA·Sectionals ✓+4.11s to Futures | 2026-07-11 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 200 Breaststroke | LCM | 2:58.45 | AAA+0.46s to AAAA·+3.59s to Sectionals | 2026-07-12 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 50 Butterfly | LCM | 35.73 | A+1.44s to AA·+6.24s to Futures | 2026-06-13 | 2026 THSC June Openvenue |
| 100 Butterfly | LCM | 1:29.03 | BB+6.34s to A·+19.74s to Sectionals | 2026-05-02 | 2026 THSC Spring Invitevenue |
| 200 Individual Medley | LCM | 2:45.17 | AAA+7.08s to AAAA·+8.18s to Sectionals | 2026-07-12 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 400 Individual Medley | LCM | 6:08.82 | A+0.13s to AA·+36.33s to Sectionals | 2026-06-12 | 2026 THSC June Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.06 | flat | 200 Free Relay | 2025-10-11 | 2025 OR HEAT Fall Invitational |
| 50 Freestyle | SCY | 31.68 | flying | 200 Free Relay (leg 3) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 50 Backstroke | SCY | 39.20 | flat | 200 Medley Relay | 2024-10-13 | 2024 OR HEAT Fall Invitational |
| 50 Breaststroke | SCY | 35.25 | flying | 200 Medley Relay (leg 2) | 2026-01-24 | 2026 TTSC Winter Qualifier |
| 50 Freestyle | SCM | 33.06 | flat | 200 Free Relay | 2026-08-01 | 2026 GACC End of Season |
| 50 Freestyle | SCM | 34.17 | flying | 200 Free Relay (leg 3) | 2026-04-25 | GACC Spring Invitational |
| 50 Breaststroke | SCM | 39.13 | flying | 200 Medley Relay (leg 2) | 2026-08-02 | 2026 GACC End of Season |
| 50 Butterfly | SCM | 1:49.56 | flying | 200 Medley Relay (leg 3) | 2026-04-26 | GACC Spring Invitational |
| 50 Breaststroke | LCM | 38.82 | flying | 200 Medley Relay (leg 2) | 2026-08-06 | 2026 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3833 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.10 | 817 |
| 100 BK LCM | 1:27.64 | 575 |
| 100 BR LCM | 1:20.10 | 1064 |
| 100 FL LCM | 1:29.03 | 502 |
| 200 IM LCM | 2:45.17 | 875 |
IMR 11-12 · LCM
4256 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.20 | 774 |
| 50 BK LCM | 35.26 | 864 |
| 50 BR LCM | 36.61 | 1065 |
| 50 FL LCM | 35.73 | 678 |
| 200 IM LCM | 2:45.17 | 875 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.02
Front half 31.43s · back half 33.59s
200 Freestyle SCY 2:16.18
500 Freestyle SCY 6:03.55
Front half 181.48s · back half 182.07s
100 Backstroke SCY 1:15.73
Front half 37.86s · back half 37.87s
200 Backstroke SCY 2:40.72
Front half 80.91s · back half 79.81s
100 Breaststroke SCY 1:11.04 RT 0.74s
Front half 33.54s · back half 37.50s
200 Breaststroke SCY 2:36.94 RT 0.72s
Front half 75.96s · back half 80.98s
100 Butterfly SCY 1:13.25
Front half 33.81s · back half 39.44s
100 Individual Medley SCY 1:08.63
Front half 32.38s · back half 36.25s
200 Individual Medley SCY 2:27.78
Front half 72.42s · back half 75.36s
100 Freestyle SCM 1:13.83
Front half 35.44s · back half 38.39s
200 Freestyle SCM 2:44.46
Front half 81.13s · back half 83.33s
100 Backstroke SCM 1:24.01
Front half 41.41s · back half 42.60s
200 Backstroke SCM 2:52.99
Front half 85.81s · back half 87.18s
100 Breaststroke SCM 1:24.99
Front half 40.66s · back half 44.33s
200 Breaststroke SCM 3:02.54
Front half 89.69s · back half 92.85s
100 Butterfly SCM 1:30.89
Front half 42.39s · back half 48.50s
100 Individual Medley SCM 1:23.08
Front half 39.73s · back half 43.35s
200 Individual Medley SCM 2:50.68
Front half 84.86s · back half 85.82s
200 Freestyle LCM 2:32.20
Front half 74.82s · back half 77.38s
400 Freestyle LCM 5:15.10
Front half 156.15s · back half 158.95s
200 Backstroke LCM 2:56.64
Front half 87.83s · back half 88.81s
100 Breaststroke LCM 1:20.10
Front half 37.74s · back half 42.36s
200 Breaststroke LCM 2:58.45
Front half 85.52s · back half 92.93s
100 Butterfly LCM 1:29.03
Front half 40.60s · back half 48.43s
200 Individual Medley LCM 2:45.17
Front half 81.40s · back half 83.77s
400 Individual Medley LCM 6:08.82
Front half 184.10s · back half 184.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.