swimLai Kaawa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.17 | 2023-11-04 | 2023-HI BIG ISLAND SWIMMING slow pool | |
| 50 Freestyle | SCY | 30.92 | +4.83s to Sectionals | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Freestyle | SCY | 1:10.08 | +13.59s to Sectionals | 2026-02-07 | BIG ISLAND SWIMMING @ KCAC fast pool |
| 25 Backstroke | SCY | 26.46 | 2023-11-04 | 2023-HI BIG ISLAND SWIMMING slow pool | |
| 50 Backstroke | SCY | 37.59 | +11.30s to Futures | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Backstroke | SCY | 1:20.65 | +19.26s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 25 Breaststroke | SCY | 35.37 | 2023-11-04 | 2023-HI BIG ISLAND SWIMMING slow pool | |
| 50 Breaststroke | SCY | 37.77 | +7.98s to Futures | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Breaststroke | SCY | 1:26.26 | +15.67s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 25 Butterfly | SCY | 34.08 | 2023-11-04 | 2023-HI BIG ISLAND SWIMMING slow pool | |
| 50 Butterfly | SCY | 33.03 | +7.34s to Futures | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Butterfly | SCY | 1:19.01 | +17.92s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Individual Medley | SCY | 1:17.51 | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue | |
| 200 Individual Medley | SCY | 2:54.06 | +37.57s to Sectionals | 2026-02-07 | BIG ISLAND SWIMMING @ KCAC fast pool |
| 50 Freestyle | LCM | 35.52 | +5.93s to Sectionals | 2026-05-16 | BIG ISLAND SWIMMING @ KCAC fast pool |
| 100 Freestyle | LCM | 1:40.74 | +36.35s to Sectionals | 2024-07-06 | BIG ISLAND SWIMMING @ KSH |
| 200 Freestyle | LCM | 3:01.48 | +42.49s to Sectionals | 2026-05-16 | BIG ISLAND SWIMMING @ KCAC fast pool |
| 50 Backstroke | LCM | 41.71 | +10.82s to Futures | 2026-06-27 | BIG ISLAND SWIMMING @ KSH venue |
| 50 Breaststroke | LCM | 45.33 | +10.54s to Futures | 2026-06-27 | BIG ISLAND SWIMMING @ KSH venue |
| 100 Breaststroke | LCM | 1:46.58 | +25.59s to Sectionals | 2026-05-16 | BIG ISLAND SWIMMING @ KCAC fast pool |
| 50 Butterfly | LCM | 42.90 | +13.41s to Futures | 2026-05-16 | BIG ISLAND SWIMMING @ KCAC fast pool |
| 100 Butterfly | LCM | 1:39.55 | +30.26s to Sectionals | 2026-06-27 | BIG ISLAND SWIMMING @ KSH venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.85 | flat | 200 Free Relay | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 100 Freestyle | SCY | 1:06.84 | flying | 400 Free Relay (leg 4) | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 50 Butterfly | SCY | 35.70 | flying | 200 Medley Relay (leg 3) | 2025-10-18 | BIG ISLAND SWIMMING @ HPA |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2863 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.65 | 670 |
| 100 BR SCY | 1:26.26 | 803 |
| 100 FL SCY | 1:19.01 | 722 |
| 200 IM SCY | 2:54.06 | 668 |
| 200 FR SCY | — | 0 |
IMR 10 & under · SCY
3885 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:10.08 | 685 |
| 50 BK SCY | 37.59 | 651 |
| 50 BR SCY | 37.77 | 931 |
| 50 FL SCY | 33.03 | 850 |
| 100 IM SCY | 1:17.51 | 768 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.08
Front half 32.13s · back half 37.95s
100 Backstroke SCY 1:20.65
Front half 38.26s · back half 42.39s
100 Breaststroke SCY 1:26.26 RT 0.54s
Front half 39.42s · back half 46.84s
100 Butterfly SCY 1:19.01 RT 0.60s
Front half 36.56s · back half 42.45s
100 Individual Medley SCY 1:17.51 RT 0.50s
Front half 35.28s · back half 42.23s
200 Individual Medley SCY 2:54.06
Front half 78.86s · back half 95.20s
200 Freestyle LCM 3:01.48
Front half 86.86s · back half 94.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.