Suzanne Sokolowski

Xage 17ADCTLENIWEBS

80 plausible swims · 23 meets · 2014-11-21 → 2021-07-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.73 2019-02-02 Snow Ball Invitational
100 Freestyle SCY 56.01 2016-11-19 2016 Mark J. Braun Fall Classic venue
200 Freestyle SCY 2:00.99 2016-11-20 2016 Mark J. Braun Fall Classic venue
500 Freestyle SCY 5:00.56 2020-01-17 2020 NI JR-SR Power Point Champs
1000 Freestyle SCY 10:17.56 2019-01-11 2019 Niagara JR-SR Power Point Champs
1650 Freestyle SCY 17:33.62 2019-01-11 2019 Niagara JR-SR Power Point Champs
100 Backstroke SCY 1:04.70 2018-12-02 Licensed to Niagara Swimming - Office Copy
50 Breaststroke SCY 34.58 2014-11-22 The Mark J. Braun Fall Classic venue
100 Breaststroke SCY 1:13.46 2018-12-02 Licensed to Niagara Swimming - Office Copy
200 Breaststroke SCY 2:33.87 2016-11-19 2016 Mark J. Braun Fall Classic venue
100 Butterfly SCY 1:02.54 2016-11-20 2016 Mark J. Braun Fall Classic venue
200 Butterfly SCY 2:15.60 2020-02-08 2020 NI Victor Winter Classic
100 Individual Medley SCY 1:03.90 2018-12-02 Licensed to Niagara Swimming - Office Copy
200 Individual Medley SCY 2:21.19 2016-11-18 2016 Mark J. Braun Fall Classic venue
400 Individual Medley SCY 4:31.45 2020-02-01 2020 NI Snow Ball Invitational
50 Freestyle LCM 28.52 2018-07-08 2018 Sharks Summer Invite venue
100 Freestyle LCM 1:03.27 2018-07-07 2018 Sharks Summer Invite venue
200 Freestyle LCM 2:16.33 2017-07-01 2017 Sharks Summer Invitational venue
400 Freestyle LCM 4:35.68 2017-08-09 EZ LC AG Championship
800 Freestyle LCM 9:35.20 2019-08-01 2019 Futures Championships (Geneva, Ohio) venue
1500 Freestyle LCM 18:14.10 2019-01-01 2019 Niagara Long Course Championships
100 Backstroke LCM 1:11.30 2019-08-03 2019 Futures Championships (Geneva, Ohio) venue
200 Backstroke LCM 2:31.42 2017-07-02 2017 Sharks Summer Invitational venue
50 Breaststroke LCM 38.58 2019-06-28 2019 NI Friday Night at the Races #5
200 Breaststroke LCM 3:10.04 2019-07-06 2019 Sharks Summer Invite venue
50 Butterfly LCM 31.60 2019-06-08 2019 NI Niagara Super Circuit #4 - Rochester venue
100 Butterfly LCM 1:08.28 2018-07-07 2018 Sharks Summer Invite venue
200 Butterfly LCM 2:31.08 2018-12-29 2018 Niagara Junior Classic
200 Individual Medley LCM 2:30.20 2017-08-09 EZ LC AG Championship
400 Individual Medley LCM 5:14.82 2019-08-02 2019 Futures Championships (Geneva, Ohio) venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.00 flat 200 Free Relay 2016-11-20 2016 Mark J. Braun Fall Classic
50 Backstroke SCY 32.53 flat 200 Medley Relay 2016-11-19 2016 Mark J. Braun Fall Classic
200 Freestyle LCM 2:16.20 flat 800 Free Relay 2019-07-18 2019 NI Niagara LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 56.01

27.15
28.86

Front half 27.15s · back half 28.86s

200 Freestyle SCY 2:00.99

27.56
30.57
32.18
30.68

Front half 58.13s · back half 62.86s

500 Freestyle SCY 5:00.56 split/total mismatch

27.06
29.35
30.12
30.30
30.59
30.76
30.96
30.87
30.92
29.63

1000 Freestyle SCY 10:17.56 split/total mismatch

27.89
30.03
30.75
31.40
30.97
31.25
31.14
31.25
31.48
31.18
31.23
31.43
31.09
31.50
30.82
31.47
31.08
31.69
30.72
29.19

1650 Freestyle SCY 17:33.62 split/total mismatch

28.93
31.72
31.23
31.55
31.23
31.75
31.73
31.96
31.88
31.91
32.56
31.85
32.19
31.72
31.95
31.97
32.53
31.92
31.80
32.34
32.02
32.33
32.53
32.47
32.43
31.99
32.25
32.27
32.25
32.53
32.36
32.61
30.86

100 Breaststroke SCY 1:13.46 split/total mismatch

35.07
3.32

Front half 35.07s · back half 38.39s

200 Breaststroke SCY 2:33.87

34.97
39.57
40.46
38.87

Front half 74.54s · back half 79.33s

100 Butterfly SCY 1:02.54

29.40
33.14

Front half 29.40s · back half 33.14s

200 Butterfly SCY 2:15.60 split/total mismatch

30.96
33.73
35.78
35.13

200 Individual Medley SCY 2:21.19

30.13
37.29
42.07
31.70

Front half 67.42s · back half 73.77s

400 Individual Medley SCY 4:31.45 split/total mismatch

28.47
32.93
34.19
34.07
38.79
41.13
31.71
30.16

100 Freestyle LCM 1:03.27

31.09
32.18

Front half 31.09s · back half 32.18s

200 Freestyle LCM 2:16.33

32.41
35.07
35.82
33.03

Front half 67.48s · back half 68.85s

400 Freestyle LCM 4:35.68

70.45
144.20
218.41
288.76
66.14
137.04
207.63
275.68

800 Freestyle LCM 9:35.20

31.49
34.05
35.45
35.34
35.99
35.68
37.07
36.43
37.08
36.72
37.39
36.73
37.70
36.44
36.55
35.09

Front half 281.50s · back half 293.70s

1500 Freestyle LCM 18:14.10 split/total mismatch

32.88
35.55
35.77
36.34
36.08
35.66
36.49
36.40
36.82
37.00
37.09
37.12
37.06
36.79
37.07
37.31
36.90
37.11
37.37
36.73
37.10
37.13
36.57
36.91
36.70
36.15
36.80
36.39
36.04
34.77

100 Backstroke LCM 1:11.30

35.31
35.99

Front half 35.31s · back half 35.99s

200 Backstroke LCM 2:31.42

36.55
37.81
39.18
37.88

Front half 74.36s · back half 77.06s

200 Breaststroke LCM 3:10.04

44.09
48.57
50.45
46.93

Front half 92.66s · back half 97.38s

100 Butterfly LCM 1:08.28

31.83
36.45

Front half 31.83s · back half 36.45s

200 Butterfly LCM 2:31.08 split/total mismatch

33.87
37.58
41.02
38.61

200 Individual Medley LCM 2:30.20

32.78
38.38
45.29
33.75

Front half 71.16s · back half 79.04s

400 Individual Medley LCM 5:14.82

32.73
37.79
40.15
39.63
46.86
48.01
36.68
32.97

Front half 150.30s · back half 164.52s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.73 4 swims
100 Freestyle SCY 56.01 4 swims
200 Freestyle SCY 2:00.99 2 swims
500 Freestyle SCY 5:00.56 5 swims
1000 Freestyle SCY 10:17.56 2 swims
1650 Freestyle SCY 17:33.62 1 swim
100 Backstroke SCY 1:04.70 2 swims
50 Breaststroke SCY 34.58 2 swims
100 Breaststroke SCY 1:13.46 2 swims
200 Breaststroke SCY 2:33.87 2 swims
100 Butterfly SCY 1:02.54 2 swims
200 Butterfly SCY 2:15.60 1 swim
100 Individual Medley SCY 1:03.90 4 swims
200 Individual Medley SCY 2:21.19 3 swims
400 Individual Medley SCY 4:31.45 2 swims
50 Freestyle LCM 28.52 3 swims
100 Freestyle LCM 1:03.27 2 swims
200 Freestyle LCM 2:16.33 2 swims
400 Freestyle LCM 4:35.68 4 swims
800 Freestyle LCM 9:35.20 1 swim
1500 Freestyle LCM 18:14.10 4 swims
100 Backstroke LCM 1:11.30 4 swims
200 Backstroke LCM 2:31.42 3 swims
50 Breaststroke LCM 38.58 1 swim
200 Breaststroke LCM 3:10.04 1 swim
50 Butterfly LCM 31.60 2 swims
100 Butterfly LCM 1:08.28 5 swims
200 Butterfly LCM 2:31.08 4 swims
200 Individual Medley LCM 2:30.20 3 swims
400 Individual Medley LCM 5:14.82 3 swims