swimLauren Bontempo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.29 | BB+0.30s to A·+3.50s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Freestyle | LCM | 1:10.96 | BB+1.37s to A·+9.17s to Sectionals | 2026-01-01 | lss0612 results |
| 200 Freestyle | LCM | 2:35.74 | BB+5.35s to A·+22.65s to Sectionals | 2026-01-01 | lss0612 results |
| 400 Freestyle | LCM | 5:15.34 | A+12.35s to AA·+32.95s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Backstroke | LCM | 1:25.93 | B+2.34s to BB·+15.44s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Butterfly | LCM | 1:18.28 | BB+3.29s to A·+10.19s to Sectionals | 2026-01-01 | lss0612 results |
| 200 Butterfly | LCM | 2:53.24 | BB+4.55s to A·+21.25s to Sectionals | 2026-01-01 | lss0612 results |
| 200 Individual Medley | LCM | 2:53.58 | BB+4.39s to A·+22.29s to Sectionals | 2026-01-01 | lss0612 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1897 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.34 | 671 |
| 200 FL LCM | 2:53.24 | 608 |
| 200 IM LCM | 2:53.58 | 618 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2281 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:35.74 | 601 |
| 100 BK LCM | 1:25.93 | 480 |
| 100 FL LCM | 1:18.28 | 582 |
| 200 IM LCM | 2:53.58 | 618 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.