Norah Yang

Fage 15ADEZMRNCNECRANE

411 plausible swims · 65 meets · 2020-10-23 → 2026-05-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.99	BB+0.30s to A·+3.20s to Sectionals	2025-07-31	2025 NE CRA August End of Season Invite
100 Freestyle	SCY	1:00.79	BB+0.70s to A·+7.70s to Sectionals	2026-01-01	2026 ne inst abf jan results
200 Freestyle	SCY	2:11.45	BB+1.76s to A·+16.46s to Sectionals	2026-01-01	2026 ne inst abf jan results
500 Freestyle	SCY	5:57.89	BB+8.00s to A·+49.10s to Sectionals	2026-03-13	2026 NE CRA End of Season March Invitational
1000 Freestyle	SCY	12:16.75	BB+16.86s to A·+97.76s to Sectionals	2025-01-01	2025 ne cra sept distance and 12 0 under results
1650 Freestyle	SCY	20:37.17	BB+19.18s to A·+167.78s to Sectionals	2025-03-14	2025 NE CRA End of Season March Invitational
50 Backstroke	SCY	32.27	BB+1.48s to A·+5.98s to Futures	2026-03-13	2026 NE CRA End of Season March Invitational
100 Backstroke	SCY	1:10.94	B+0.45s to BB·+11.65s to Sectionals	2025-01-10	2025 CRA New Year Distance and Specialty Meet
200 Backstroke	SCY	2:24.61	BB+3.32s to A·+15.72s to Sectionals	2026-03-13	2026 NE CRA End of Season March Invitational
50 Breaststroke	SCY	32.22	AAA+0.83s to AAAA·+2.43s to Futures	2026-01-01	NE Swimmimg 15-18 Age Group Championships
100 Breaststroke	SCY	1:10.57	AA+1.88s to AAA·+2.38s to Sectionals	2026-01-01	NE Swimmimg 15-18 Age Group Championships
200 Breaststroke	SCY	2:32.12	AA+4.23s to AAA·+2.73s to Sectionals	2026-03-13	2026 NE CRA End of Season March Invitational
50 Butterfly	SCY	29.28	A+0.29s to AA·+3.59s to Futures	2025-07-31	2025 NE CRA August End of Season Invite
100 Butterfly	SCY	1:05.99	BB+1.00s to A·+7.50s to Sectionals	2025-07-31	2025 NE CRA August End of Season Invite
200 Butterfly	SCY	2:39.46	B+3.27s to BB·+27.37s to Sectionals	2026-01-01	2026 ne inst abf jan results
100 Individual Medley	SCY	1:05.53		2025-07-31	2025 NE CRA August End of Season Invite
200 Individual Medley	SCY	2:23.34	A+4.55s to AA·+12.65s to Sectionals	2026-03-01	2026 NE CRIM 15-18 AG Championships venue
400 Individual Medley	SCY	5:09.85	A+11.86s to AA·+31.46s to Sectionals	2024-10-11	2024 NE CRA October Distance & Specialty Meet venue
50 Freestyle	LCM	32.24	BB+0.65s to A·+3.95s to Sectionals	2025-06-20	2025 NE CRA Team Specialty LC Meet
100 Freestyle	LCM	1:09.38	BB+1.19s to A·+8.69s to Sectionals	2025-06-27	EAC Independence Invitational venue
200 Freestyle	LCM	2:40.06	BB+12.27s to A·+29.17s to Sectionals	2024-06-01	2024 NE CRA MIT Team Specialty LC Meet venue
400 Freestyle	LCM	5:28.07	BB+16.98s to A·+50.38s to Sectionals	2025-06-28	EAC Independence Invitational venue
800 Freestyle	LCM	11:05.01	BB+24.12s to A·+95.02s to Sectionals	2025-06-26	EAC Independence Invitational venue
100 Backstroke	LCM	1:22.02	B+0.03s to BB·+14.13s to Sectionals	2025-06-28	EAC Independence Invitational venue
200 Backstroke	LCM	2:51.99	BB+9.20s to A·+25.80s to Sectionals	2024-07-28	2024 CRA July LC P/Fand Specialty Meet venue
50 Breaststroke	LCM	37.33	AA+0.34s to AAA·+2.54s to Futures	2025-07-19	2025 NE CS LCM 11-14 Championships venue
100 Breaststroke	LCM	1:20.13	AA+1.44s to AAA·+2.24s to Sectionals	2025-07-18	2025 NE CS LCM 11-14 Championships venue
200 Breaststroke	LCM	2:53.25	AA+2.96s to AAA·+3.86s to Sectionals	2025-07-20	2025 NE CS LCM 11-14 Championships venue
50 Butterfly	LCM	33.97	A+1.28s to AA·+4.48s to Futures	2025-07-20	2025 NE CS LCM 11-14 Championships venue
100 Butterfly	LCM	1:16.53	BB+3.04s to A·+10.24s to Sectionals	2025-06-27	EAC Independence Invitational venue
200 Butterfly	LCM	2:57.84	B+0.55s to BB·+28.75s to Sectionals	2025-08-06	2025 EZ LC Age Group Championship
200 Individual Medley	LCM	2:46.12	A+6.33s to AA·+17.73s to Sectionals	2025-06-29	EAC Independence Invitational venue
400 Individual Medley	LCM	5:45.25	A+5.16s to AA·+24.76s to Sectionals	2025-06-27	EAC Independence Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Breaststroke	LCM	1:20.88	flying	400 Medley Relay (leg 2)	2025-08-07	2025 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3723 points (6/6 events)

Event	Time	Points
500 FR SCY	5:57.89	593
200 BK SCY	2:24.61	595
200 BR SCY	2:32.12	771
200 FL SCY	2:39.46	474
200 IM SCY	2:23.34	656
400 IM SCY	5:09.85	634

IMR 15-16 · SCY

3132 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.45	615
100 BK SCY	1:10.94	494
100 BR SCY	1:10.57	763
100 FL SCY	1:05.99	604
200 IM SCY	2:23.34	656

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.79 split/total mismatch

29.33

2.13

Front half 29.33s · back half 31.46s

200 Freestyle SCY 2:11.45 split/total mismatch

30.97

1.83

1.01

0.06

Front half 32.80s · back half 98.65s

1000 Freestyle SCY 12:16.75 split/total mismatch

34.98

37.58

37.92

37.33

37.17

37.24

37.67

37.45

37.48

37.52

36.96

36.98

36.96

37.30

36.54

36.39

36.53

36.16

35.75

34.84

1650 Freestyle SCY 20:37.17 split/total mismatch

34.64

37.68

38.64

39.13

38.78

38.85

38.79

38.46

38.62

38.07

38.18

37.66

37.88

37.56

37.76

37.80

37.35

37.67

37.45

37.22

37.31

37.10

36.97

37.07

36.98

37.22

37.27

37.42

37.11

36.81

36.56

36.41

34.75

100 Backstroke SCY 1:10.94 split/total mismatch

35.15

0.64

Front half 35.15s · back half 35.79s

100 Breaststroke SCY 1:10.57 split/total mismatch

33.23

4.11

Front half 33.23s · back half 37.34s

100 Butterfly SCY 1:05.99 split/total mismatch

31.26

3.47

Front half 31.26s · back half 34.73s

200 Butterfly SCY 2:39.46 split/total mismatch

36.52

40.79

41.42

40.73

100 Individual Medley SCY 1:05.53 split/total mismatch

31.25

3.03

Front half 31.25s · back half 34.28s

200 Individual Medley SCY 2:23.34

32.01

37.06

40.07

34.20

Front half 69.07s · back half 74.27s

400 Individual Medley SCY 5:09.85

38.62

40.21

37.81

38.26

42.81

41.29

35.96

34.89

Front half 154.90s · back half 154.95s

100 Freestyle LCM 1:09.38

33.31

36.07

Front half 33.31s · back half 36.07s

200 Freestyle LCM 2:40.06

80.07

79.99

Front half 80.07s · back half 79.99s

400 Freestyle LCM 5:28.07

38.91

41.70

41.78

41.60

42.04

41.43

41.32

39.29

Front half 163.99s · back half 164.08s

800 Freestyle LCM 11:05.01

39.06

42.00

42.27

42.92

42.00

42.10

41.92

42.29

41.88

41.64

41.81

41.67

42.53

41.70

40.81

38.41

Front half 334.56s · back half 330.45s

100 Backstroke LCM 1:22.02

40.34

41.68

Front half 40.34s · back half 41.68s

200 Backstroke LCM 2:51.99

42.69

43.16

43.67

42.47

Front half 85.85s · back half 86.14s

100 Breaststroke LCM 1:20.13

39.01

41.12

Front half 39.01s · back half 41.12s

200 Breaststroke LCM 2:53.25

40.52

44.84

43.57

44.32

Front half 85.36s · back half 87.89s

100 Butterfly LCM 1:16.53

36.03

40.50

Front half 36.03s · back half 40.50s

200 Individual Medley LCM 2:46.12

36.58

43.67

47.08

38.79

Front half 80.25s · back half 85.87s

400 Individual Medley LCM 5:45.25

38.14

43.94

45.83

45.53

45.50

46.86

40.39

39.06

Front half 173.44s · back half 171.81s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.99 25 swims

100 Freestyle SCY 1:00.79 20 swims

200 Freestyle SCY 2:11.45 12 swims

500 Freestyle SCY 5:57.89 3 swims

1000 Freestyle SCY 12:16.75 2 swims

1650 Freestyle SCY 20:37.17 2 swims

50 Backstroke SCY 32.27 12 swims

100 Backstroke SCY 1:10.94 7 swims

200 Backstroke SCY 2:24.61 11 swims

50 Breaststroke SCY 32.22 33 swims

100 Breaststroke SCY 1:10.57 40 swims

200 Breaststroke SCY 2:32.12 46 swims

50 Butterfly SCY 29.28 18 swims

100 Butterfly SCY 1:05.99 22 swims

200 Butterfly SCY 2:39.46 3 swims

100 Individual Medley SCY 1:05.53 21 swims

200 Individual Medley SCY 2:23.34 24 swims

400 Individual Medley SCY 5:09.85 7 swims

50 Freestyle LCM 32.24 11 swims

100 Freestyle LCM 1:09.38 10 swims

200 Freestyle LCM 2:40.06 1 swim

400 Freestyle LCM 5:28.07 1 swim

800 Freestyle LCM 11:05.01 1 swim

100 Backstroke LCM 1:22.02 2 swims

200 Backstroke LCM 2:51.99 6 swims

50 Breaststroke LCM 37.33 5 swims

100 Breaststroke LCM 1:20.13 19 swims

200 Breaststroke LCM 2:53.25 17 swims

50 Butterfly LCM 33.97 4 swims

100 Butterfly LCM 1:16.53 6 swims

200 Butterfly LCM 2:57.84 4 swims

200 Individual Medley LCM 2:46.12 12 swims

400 Individual Medley LCM 5:45.25 4 swims