Farah Bowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.91 | AAA+1.12s to AAAA·Sectionals ✓+1.02s to Futures | 2024-11-08 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 100 Freestyle | SCY | 52.72 | AAA+1.03s to AAAA·Sectionals ✓+0.83s to Futures | 2024-05-02 | 2024 CIF-SS Division 1 venue |
| 200 Freestyle | SCY | 1:53.01 | AAA+1.32s to AAAA·Sectionals ✓+0.72s to Futures | 2024-05-02 | 2024 CIF-SS Division 1 venue |
| 500 Freestyle | SCY | 5:52.29 | BB+8.00s to A·+22.90s to Sectionals | 2020-12-19 | 2020 UT Las Vegas Super Finals venue |
| 50 Breaststroke | SCY | 32.84 | AA+0.65s to AAA·+3.05s to Futures | 2025-01-19 | -PRELIMS 2025 Road to LA28 venue |
| 100 Breaststroke | SCY | 1:08.16 | AA+0.87s to AAA·Sectionals ✓+2.67s to Futures | 2024-12-20 | 2024 CA-NV December Sectionals At BREA venue |
| 200 Breaststroke | SCY | 2:26.54 | AAA+6.45s to AAAA·Sectionals ✓+3.85s to Futures | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 100 Butterfly | SCY | 1:03.16 | A+2.27s to AA·+2.07s to Sectionals | 2025-01-19 | -PRELIMS 2025 Road to LA28 venue |
| 200 Individual Medley | SCY | 2:10.98 | AA+0.39s to AAA·Sectionals ✓+4.59s to Futures | 2024-11-08 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 100 Freestyle | LCM | 1:00.80 | AAA+2.11s to AAAA·Sectionals ✓+1.51s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectional venue |
| 200 Freestyle | LCM | 2:10.33 | AAA+3.24s to AAAA·Sectionals ✓+2.54s to Futures | 2024-03-01 | 2024 CA/NV Speedo Sectional venue |
| 400 Freestyle | LCM | 4:46.41 | AA+5.32s to AAA·Sectionals ✓+17.62s to Futures | 2024-03-02 | 2024 CA/NV Speedo Sectional venue |
| 50 Breaststroke | LCM | 37.55 | AA+1.16s to AAA·+2.76s to Futures | 2025-01-19 | 2025 Road to LA28 venue |
| 100 Breaststroke | LCM | 1:16.05 | AAA+2.36s to AAAA·Sectionals ✓+0.06s to Futures | 2022-07-30 | Finals - Western Zone Senior Champs fast pool |
| 200 Breaststroke | LCM | 2:53.11 | AA+5.72s to AAA·Sectionals ✓+9.72s to Futures | 2022-07-27 | Finals - Western Zone Senior Champs fast pool |
| 100 Butterfly | LCM | 1:07.25 | AA+0.96s to AAA·Sectionals ✓+2.56s to Futures | 2024-03-01 | 2024 CA/NV Speedo Sectional venue |
| 200 Individual Medley | LCM | 2:30.54 | AA+0.65s to AAA·Sectionals ✓+4.35s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.19 | flying | 200 Free Relay (leg 3) | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 200 Freestyle | SCY | 1:55.71 | flying | 800 Free Relay (leg 3) | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 50 Breaststroke | SCY | 30.45 | flying | 200 Medley Relay (leg 2) | 2024-05-04 | 2024 CIF-SS Division 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2383 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.41 | 792 |
| 200 BR LCM | 2:53.11 | 752 |
| 200 IM LCM | 2:30.54 | 839 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3435 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.33 | 899 |
| 100 BR LCM | 1:16.05 | 887 |
| 100 FL LCM | 1:07.25 | 810 |
| 200 IM LCM | 2:30.54 | 839 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.72 RT 0.70s
Front half 25.49s · back half 27.23s
200 Freestyle SCY 1:53.01 RT 0.74s
Front half 55.10s · back half 57.91s
500 Freestyle SCY 5:52.29
Front half 175.77s · back half 176.52s
100 Breaststroke SCY 1:08.16 RT 0.76s
Front half 31.90s · back half 36.26s
200 Breaststroke SCY 2:26.54
Front half 70.65s · back half 75.89s
100 Butterfly SCY 1:03.16
Front half 28.80s · back half 34.36s
200 Individual Medley SCY 2:10.98
Front half 63.27s · back half 67.71s
100 Freestyle LCM 1:00.80
Front half 29.58s · back half 31.22s
200 Freestyle LCM 2:10.33
Front half 63.07s · back half 67.26s
400 Freestyle LCM 4:46.41
Front half 139.50s · back half 146.91s
100 Breaststroke LCM 1:16.05
Front half 36.25s · back half 39.80s
200 Breaststroke LCM 2:53.11
Front half 82.49s · back half 90.62s
100 Butterfly LCM 1:07.25
Front half 31.21s · back half 36.04s
200 Individual Medley LCM 2:30.54
Front half 71.85s · back half 78.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.