Alexandria Penczak

Fage 17CCFDST

177 plausible swims · 25 meets · 2023-01-14 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.13	A+1.04s to AA·+1.04s to Sectionals	2025-01-17	Fresno Dolphins Swim Team Senior Prelim-Final
100 Freestyle	SCY	59.23	BB+0.24s to A·+2.74s to Sectionals	2025-01-17	Fresno Dolphins Swim Team Senior Prelim-Final
200 Freestyle	SCY	2:08.05	BB+0.36s to A·+5.66s to Sectionals	2025-01-17	Fresno Dolphins Swim Team Senior Prelim-Final
500 Freestyle	SCY	5:48.65	BB+4.36s to A·+19.26s to Sectionals	2025-01-17	Fresno Dolphins Swim Team Senior Prelim-Final
100 Backstroke	SCY	1:15.52	+1.03s to B·+14.13s to Sectionals	2023-01-15	2023 Clovis Swim Club Winter Open fast pool
200 Backstroke	SCY	2:41.04	B+10.95s to BB·+27.75s to Sectionals	2023-01-14	2023 Clovis Swim Club Winter Open fast pool
100 Breaststroke	SCY	1:15.72	BB+2.33s to A·+5.13s to Sectionals	2025-01-17	Fresno Dolphins Swim Team Senior Prelim-Final
200 Breaststroke	SCY	2:47.94	BB+7.85s to A·+15.15s to Sectionals	2025-02-14	2025 CCS SCY AGC
200 Individual Medley	SCY	2:24.06	BB+1.67s to A·+7.57s to Sectionals	2025-01-17	Fresno Dolphins Swim Team Senior Prelim-Final
50 Freestyle	LCM	30.08	A+0.39s to AA·+0.49s to Sectionals	2025-07-20	Renee and Jim Patterson Meet 2025 venue
100 Freestyle	LCM	1:04.10	AA+2.61s to AAA·Sectionals ✓+4.81s to Futures	2025-07-16	Renee and Jim Patterson Meet 2025
200 Freestyle	LCM	2:22.89	A+3.70s to AA·+3.90s to Sectionals	2025-07-16	Renee and Jim Patterson Meet 2025
400 Freestyle	LCM	5:14.45	BB+7.76s to A·+22.66s to Sectionals	2024-06-22	Fresno Dolphins Swim Team A/B Modified Long Course Invitational
50 Backstroke	LCM	35.12	A+1.13s to AA·+4.23s to Futures	2026-06-25	2026 TYR GO Challenge
100 Backstroke	LCM	1:15.10	BB+0.51s to A·+3.71s to Sectionals	2025-07-16	Renee and Jim Patterson Meet 2025
200 Backstroke	LCM	2:45.43	BB+3.74s to A·+12.04s to Sectionals	2026-06-25	2026 TYR GO Challenge
100 Breaststroke	LCM	1:26.90	BB+2.71s to A·+5.91s to Sectionals	2025-07-16	Renee and Jim Patterson Meet 2025
200 Breaststroke	LCM	3:09.29	BB+6.70s to A·+14.43s to Sectionals	2024-06-27	Arena Grand Challenge 2024
50 Butterfly	LCM	32.22	A+0.23s to AA·+2.73s to Futures	2025-07-16	Renee and Jim Patterson Meet 2025
100 Butterfly	LCM	1:21.79	B+3.50s to BB·+12.50s to Sectionals	2024-06-27	Arena Grand Challenge 2024
200 Individual Medley	LCM	2:42.63	A+5.94s to AA·+5.64s to Sectionals	2025-07-16	Renee and Jim Patterson Meet 2025

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.43	flying	200 Free Relay (leg 3)	2025-02-14	2025 CCS SCY AGC
100 Freestyle	SCY	58.41	flying	400 Free Relay (leg 2)	2025-02-15	2025 CCS SCY AGC
50 Backstroke	SCY	32.24	flat	200 Medley Relay	2025-02-14	2025 CCS SCY AGC
100 Backstroke	SCY	1:08.32	flat	400 Medley Relay	2025-02-16	2025 CCS SCY AGC
50 Freestyle	LCM	30.08	flat	200 Free Relay	2025-07-19	Renee and Jim Patterson Meet 2025
100 Freestyle	LCM	1:04.74	flying	400 Free Relay (leg 4)	2025-07-16	Renee and Jim Patterson Meet 2025
50 Backstroke	LCM	35.25	flat	200 Medley Relay	2025-07-19	Renee and Jim Patterson Meet 2025
100 Backstroke	LCM	1:16.56	flat	400 Medley Relay	2025-07-18	Renee and Jim Patterson Meet 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2435 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:14.45	599
200 BK LCM	2:45.43	596
200 BR LCM	3:09.29	575
200 IM LCM	2:42.63	665
200 FL LCM	—	0
400 IM LCM	—	0

IMR 17-18 · LCM

3024 points (5/5 events)

Event	Time	Points
200 FR LCM	2:22.89	682
100 BK LCM	1:15.10	633
100 BR LCM	1:26.90	594
100 FL LCM	1:21.79	450
200 IM LCM	2:42.63	665

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.23 split/total mismatch

28.52

2.19

Front half 28.52s · back half 30.71s

200 Freestyle SCY 2:08.05 split/total mismatch

30.40

33.12

32.97

31.56

500 Freestyle SCY 5:48.65 split/total mismatch

31.92

34.89

35.78

35.26

35.58

35.48

35.15

35.14

35.31

34.14

100 Backstroke SCY 1:15.52

37.34

38.18

Front half 37.34s · back half 38.18s

200 Backstroke SCY 2:41.04

38.13

41.04

41.36

40.51

Front half 79.17s · back half 81.87s

100 Breaststroke SCY 1:15.72 split/total mismatch

36.33

3.06

Front half 36.33s · back half 39.39s

200 Individual Medley SCY 2:24.06 split/total mismatch

31.38

37.43

42.87

32.38

100 Freestyle LCM 1:04.10 split/total mismatch

31.15

1.80

Front half 31.15s · back half 32.95s

200 Freestyle LCM 2:22.89 split/total mismatch

33.80

36.76

36.65

35.68

100 Backstroke LCM 1:15.10 split/total mismatch

36.92

1.26

Front half 36.92s · back half 38.18s

100 Breaststroke LCM 1:26.90 split/total mismatch

41.47

3.96

Front half 41.47s · back half 45.43s

50 Butterfly LCM 32.22 split/total mismatch

32.22

2.08

Front half 32.22s · back half 0.00s

200 Individual Medley LCM 2:42.63 split/total mismatch

34.27

43.18

48.42

36.76

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.13 13 swims

100 Freestyle SCY 59.23 11 swims

200 Freestyle SCY 2:08.05 12 swims

500 Freestyle SCY 5:48.65 7 swims

100 Backstroke SCY 1:15.52 4 swims

200 Backstroke SCY 2:41.04 3 swims

100 Breaststroke SCY 1:15.72 11 swims

200 Breaststroke SCY 2:47.94 10 swims

200 Individual Medley SCY 2:24.06 12 swims

50 Freestyle LCM 30.08 14 swims

100 Freestyle LCM 1:04.10 15 swims

200 Freestyle LCM 2:22.89 13 swims

400 Freestyle LCM 5:14.45 2 swims

50 Backstroke LCM 35.12 5 swims

100 Backstroke LCM 1:15.10 9 swims

200 Backstroke LCM 2:45.43 5 swims

100 Breaststroke LCM 1:26.90 8 swims

200 Breaststroke LCM 3:09.29 2 swims

50 Butterfly LCM 32.22 4 swims

100 Butterfly LCM 1:21.79 4 swims

200 Individual Medley LCM 2:42.63 13 swims