swimAmy Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.35 | BB+0.86s to A | 2026-03-08 | 2026 OC RIPT BB MIN Spring Max Championships venue |
| 100 Freestyle | SCY | 1:11.87 | BB+5.28s to A | 2026-01-25 | CA 2026 NOVA Janurary Age-Group Intrasquad venue |
| 200 Freestyle | SCY | 2:39.82 | B+2.73s to BB | 2025-10-18 | CA 2025 NOVA IMX Intrasquad Meet venue |
| 500 Freestyle | SCY | 6:51.73 | BB+22.54s to A | 2026-01-23 | CA 2026 NOVA Janurary Age-Group Intrasquad venue |
| 50 Backstroke | SCY | 35.32 | BB+0.53s to A | 2026-07-05 | CA 2026 NOVA July Intrasquad Meet venue |
| 100 Backstroke | SCY | 1:17.64 | BB+1.25s to A | 2026-01-24 | CA 2026 NOVA Janurary Age-Group Intrasquad venue |
| 200 Backstroke | SCY | 2:46.54 | BB+3.95s to A | 2026-02-22 | CA 2026 NOVA February Intrasquad Meet venue |
| 50 Breaststroke | SCY | 42.06 | BB+3.07s to A | 2026-01-24 | CA 2026 NOVA Janurary Age-Group Intrasquad venue |
| 100 Breaststroke | SCY | 1:27.86 | BB+2.37s to A | 2026-07-05 | CA 2026 NOVA July Intrasquad Meet venue |
| 200 Breaststroke | SCY | 3:13.39 | BB+8.80s to A | 2026-02-22 | CA 2026 NOVA February Intrasquad Meet venue |
| 50 Butterfly | SCY | 35.45 | BB+2.06s to A | 2026-01-25 | CA 2026 NOVA Janurary Age-Group Intrasquad venue |
| 100 Butterfly | SCY | 1:20.87 | BB+4.58s to A | 2026-07-05 | CA 2026 NOVA July Intrasquad Meet venue |
| 100 Individual Medley | SCY | 1:17.36 | BB+1.37s to A | 2026-03-08 | 2026 OC RIPT BB MIN Spring Max Championships venue |
| 200 Individual Medley | SCY | 2:46.95 | BB+1.76s to A | 2026-03-07 | 2026 OC RIPT BB MIN Spring Max Championships venue |
| 50 Freestyle | LCM | 35.07 | BB+0.28s to A | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meet venue |
| 100 Freestyle | LCM | 1:17.97 | BB+1.48s to A | 2026-05-17 | CA 2026 NOVA May LC Intrasquad Meet venue |
| 400 Freestyle | LCM | 6:15.32 | BB+25.03s to A | 2026-04-24 | CA 2026 NOVApril Intrasquad Meet venue |
| 50 Backstroke | LCM | 40.99 | BB+0.90s to A | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meet venue |
| 50 Breaststroke | LCM | 47.34 | BB+2.45s to A | 2026-04-25 | CA 2026 NOVApril Intrasquad Meet venue |
| 100 Breaststroke | LCM | 1:40.13 | BB+1.34s to A | 2026-05-16 | CA 2026 NOVA May LC Intrasquad Meet venue |
| 50 Butterfly | LCM | 39.10 | BB+1.71s to A | 2026-05-17 | CA 2026 NOVA May LC Intrasquad Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
2577 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:51.73 | 504 |
| 100 BK SCY | 1:17.64 | 526 |
| 100 BR SCY | 1:27.86 | 538 |
| 100 FL SCY | 1:20.87 | 446 |
| 200 IM SCY | 2:46.95 | 563 |
IMR 11-12 · SCY
2522 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.82 | 443 |
| 50 BK SCY | 35.32 | 558 |
| 50 BR SCY | 42.06 | 482 |
| 50 FL SCY | 35.45 | 476 |
| 100 IM SCY | 1:17.36 | 563 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.87
Front half 33.86s · back half 38.01s
200 Freestyle SCY 2:39.82
Front half 74.64s · back half 85.18s
500 Freestyle SCY 6:51.73
Front half 201.43s · back half 210.30s
100 Backstroke SCY 1:17.64
Front half 37.29s · back half 40.35s
200 Backstroke SCY 2:46.54
Front half 81.12s · back half 85.42s
100 Breaststroke SCY 1:27.86
Front half 41.66s · back half 46.20s
200 Breaststroke SCY 3:13.39
Front half 92.11s · back half 101.28s
100 Butterfly SCY 1:20.87
Front half 36.93s · back half 43.94s
100 Individual Medley SCY 1:17.36
Front half 36.07s · back half 41.29s
200 Individual Medley SCY 2:46.95
Front half 80.83s · back half 86.12s
100 Freestyle LCM 1:17.97
Front half 37.21s · back half 40.76s
400 Freestyle LCM 6:15.32
Front half 183.35s · back half 191.97s
100 Breaststroke LCM 1:40.13
Front half 48.52s · back half 51.61s
Progression
Faster times are higher. One card per event, all courses & history.