Amy Cao

Fage 11CANOVA

84 plausible swims · 15 meets · 2025-09-20 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.53 BB+0.04s to A·+4.44s to Sectionals 2026-07-17 2026 CA SOCAL OC Summer Championshipvenue
100 Freestyle SCY 1:11.87 BB+5.28s to A·+15.38s to Sectionals 2026-01-25 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
200 Freestyle SCY 2:39.82 B+2.73s to BB·+37.43s to Sectionals 2025-10-18 CA 2025 NOVA IMX Intrasquad Meetvenue
500 Freestyle SCY 6:51.73 BB+22.54s to A·+82.34s to Sectionals 2026-01-23 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
50 Backstroke SCY 35.32 BB+0.53s to A·+9.03s to Futures 2026-07-05 CA 2026 NOVA July Intrasquad Meetvenue
100 Backstroke SCY 1:17.64 BB+1.25s to A·+16.25s to Sectionals 2026-01-24 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
200 Backstroke SCY 2:46.54 BB+3.95s to A·+33.25s to Sectionals 2026-02-22 CA 2026 NOVA February Intrasquad Meetvenue
50 Breaststroke SCY 41.62 BB+2.63s to A·+11.83s to Futures 2026-07-18 2026 CA SOCAL OC Summer Championshipvenue
100 Breaststroke SCY 1:27.52 BB+2.03s to A·+16.93s to Sectionals 2026-07-19 2026 CA SOCAL OC Summer Championshipvenue
200 Breaststroke SCY 3:13.39 BB+8.80s to A·+40.60s to Sectionals 2026-02-22 CA 2026 NOVA February Intrasquad Meetvenue
50 Butterfly SCY 32.78 A+0.79s to AA·+7.09s to Futures 2026-07-19 2026 CA SOCAL OC Summer Championshipvenue
100 Butterfly SCY 1:20.87 BB+4.58s to A·+19.78s to Sectionals 2026-07-05 CA 2026 NOVA July Intrasquad Meetvenue
100 Individual Medley SCY 1:17.36 BB+1.37s to A 2026-03-08 2026 OC RIPT BB MIN Spring Max Championshipsvenue
200 Individual Medley SCY 2:43.70 A+5.31s to AA·+27.21s to Sectionals 2026-07-17 2026 CA SOCAL OC Summer Championshipvenue
50 Freestyle LCM 35.07 BB+0.28s to A·+5.48s to Sectionals 2026-05-16 CA 2026 NOVA May LC Intrasquad Meetvenue
100 Freestyle LCM 1:17.97 BB+1.48s to A·+13.58s to Sectionals 2026-05-17 CA 2026 NOVA May LC Intrasquad Meetvenue
400 Freestyle LCM 6:15.32 BB+25.03s to A·+83.53s to Sectionals 2026-04-24 CA 2026 NOVApril Intrasquad Meetvenue
50 Backstroke LCM 40.99 BB+0.90s to A·+10.10s to Futures 2026-05-16 CA 2026 NOVA May LC Intrasquad Meetvenue
50 Breaststroke LCM 47.34 BB+2.45s to A·+12.55s to Futures 2026-04-25 CA 2026 NOVApril Intrasquad Meetvenue
100 Breaststroke LCM 1:40.13 BB+1.34s to A·+19.14s to Sectionals 2026-05-16 CA 2026 NOVA May LC Intrasquad Meetvenue
50 Butterfly LCM 39.10 BB+1.71s to A·+9.61s to Futures 2026-05-17 CA 2026 NOVA May LC Intrasquad Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

2618 points (5/5 events)

EventTime Points
500 FR SCY 6:51.73 504
100 BK SCY 1:17.64 526
100 BR SCY 1:27.52 545
100 FL SCY 1:20.87 446
200 IM SCY 2:43.70 597

IMR 11-12 · SCY

2664 points (5/5 events)

EventTime Points
200 FR SCY 2:39.82 443
50 BK SCY 35.32 558
50 BR SCY 41.62 498
50 FL SCY 32.78 602
100 IM SCY 1:17.36 563

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:11.87

33.86
38.01

Front half 33.86s · back half 38.01s

200 Freestyle SCY 2:39.82

34.53
40.11
43.59
41.59

Front half 74.64s · back half 85.18s

500 Freestyle SCY 6:51.73

34.18
40.48
41.79
42.19
42.79
43.48
42.90
43.35
42.60
37.97

Front half 201.43s · back half 210.30s

100 Backstroke SCY 1:17.64

37.29
40.35

Front half 37.29s · back half 40.35s

200 Backstroke SCY 2:46.54

38.25
42.87
43.76
41.66

Front half 81.12s · back half 85.42s

100 Breaststroke SCY 1:27.52

41.61
45.91

Front half 41.61s · back half 45.91s

200 Breaststroke SCY 3:13.39

42.64
49.47
50.17
51.11

Front half 92.11s · back half 101.28s

100 Butterfly SCY 1:20.87

36.93
43.94

Front half 36.93s · back half 43.94s

100 Individual Medley SCY 1:17.36

36.07
41.29

Front half 36.07s · back half 41.29s

200 Individual Medley SCY 2:43.70

35.84
42.85
48.07
36.94

Front half 78.69s · back half 85.01s

100 Freestyle LCM 1:17.97

37.21
40.76

Front half 37.21s · back half 40.76s

400 Freestyle LCM 6:15.32

39.01
46.61
48.89
48.84
48.84
49.14
48.67
45.32

Front half 183.35s · back half 191.97s

100 Breaststroke LCM 1:40.13

48.52
51.61

Front half 48.52s · back half 51.61s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.53 5 swims
100 Freestyle SCY 1:11.87 2 swims
200 Freestyle SCY 2:39.82 1 swim
500 Freestyle SCY 6:51.73 2 swims
50 Backstroke SCY 35.32 5 swims
100 Backstroke SCY 1:17.64 5 swims
200 Backstroke SCY 2:46.54 1 swim
50 Breaststroke SCY 41.62 3 swims
100 Breaststroke SCY 1:27.52 13 swims
200 Breaststroke SCY 3:13.39 1 swim
50 Butterfly SCY 32.78 11 swims
100 Butterfly SCY 1:20.87 5 swims
100 Individual Medley SCY 1:17.36 8 swims
200 Individual Medley SCY 2:43.70 7 swims
50 Freestyle LCM 35.07 3 swims
100 Freestyle LCM 1:17.97 2 swims
400 Freestyle LCM 6:15.32 1 swim
50 Backstroke LCM 40.99 2 swims
50 Breaststroke LCM 47.34 2 swims
100 Breaststroke LCM 1:40.13 3 swims
50 Butterfly LCM 39.10 2 swims