Henry Helms

Mage 12IEPNIST

252 plausible swims · 45 meets · 2024-01-01 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.56 BB+0.47s to A·+5.37s to Sectionals 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Freestyle SCY 55.93 AAA+2.24s to AAAA·+4.94s to Sectionals 2025-12-08 2025 PN Fall Divisionals, Division 2
200 Freestyle SCY 2:29.03 B+4.14s to BB·+37.24s to Sectionals 2026-03-01 2026 PN February AGI, Div 1-Approved fast pool
500 Freestyle SCY 6:57.97 B+27.98s to BB·+115.28s to Sectionals 2026-03-06 2026 BBST Seize the Day Invitational venue
50 Backstroke SCY 29.54 AAA+1.35s to AAAA·+5.85s to Futures 2026-02-16 1705003
100 Backstroke SCY 1:23.65 +1.46s to B·+28.16s to Sectionals 2025-12-06 2025 PN Fall Divisionals, Division 2 venue
50 Breaststroke SCY 41.35 B+1.26s to BB·+15.06s to Futures 2026-02-27 2026 PN February AGI, Div 1-Approved
100 Breaststroke SCY 1:14.13 AA+2.74s to AAA·+10.94s to Sectionals 2025-02-01 2025 PN EAST February Invitational
50 Butterfly SCY 27.24 AAA+0.55s to AAAA·+4.35s to Futures 2025-11-17 1662205
100 Butterfly SCY 1:11.53 BB+2.24s to A·+16.34s to Sectionals 2026-02-27 2026 PN February AGI, Div 1-Approved
100 Individual Medley SCY 1:14.28 BB+4.29s to A 2025-01-01 1662191
200 Individual Medley SCY 2:40.47 BB+8.18s to A·+36.48s to Sectionals 2026-01-01 Sanction #: 2603-SP04
50 Freestyle LCM 31.75 A+0.96s to AA·+4.76s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approved venue
100 Freestyle LCM 1:11.29 BB+0.90s to A·+12.30s to Sectionals 2026-06-13 2026 PN IST June Invtational- Approved venue
200 Freestyle LCM 2:33.12 A+5.93s to AA·+24.43s to Sectionals 2026-05-21 2026 PN IST Sockeye Springtime Madness App.
400 Freestyle LCM 5:54.94 B+0.95s to BB·+80.55s to Sectionals 2026-06-13 2026 PN IST June Invtational- Approved venue
50 Backstroke LCM 43.72 B+2.53s to BB·+15.83s to Futures 2026-05-31 2026 IE VS Apple Capital slow pool
100 Backstroke LCM 1:30.10 B+0.51s to BB·+24.91s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approved venue
50 Breaststroke LCM 49.05 B+3.16s to BB·+18.16s to Futures 2026-05-30 2026 IE VS Apple Capital slow pool
100 Breaststroke LCM 2:08.18 +20.39s to B·+54.48s to Sectionals 2024-06-22 2024 IST June Invtational venue
50 Butterfly LCM 37.06 BB+1.77s to A·+10.77s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App. venue
100 Butterfly LCM 1:33.59 B+6.30s to BB·+30.50s to Sectionals 2026-05-31 2026 IE VS Apple Capital slow pool
200 Individual Medley LCM 3:15.66 B+6.07s to BB·+50.97s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App. venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.86 flying 200 Free Relay (leg 3) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 1:03.50 flat 400 Free Relay 2026-03-19 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 1:06.06 flying 400 Medley Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Freestyle LCM 38.28 flying 200 Free Relay (leg 2) 2024-07-27 2024 PN LC 14&U Champs
50 Butterfly LCM 47.07 flying 200 Medley Relay (leg 3) 2024-07-27 2024 PN LC 14&U Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2671 points (5/5 events)

EventTime Points
500 FR SCY 6:57.97 428
100 BK SCY 1:23.65 359
100 BR SCY 1:14.13 764
100 FL SCY 1:11.53 563
200 IM SCY 2:40.47 557

IMR 11-12 · SCY

3289 points (5/5 events)

EventTime Points
200 FR SCY 2:29.03 483
50 BK SCY 29.54 869
50 BR SCY 41.35 441
50 FL SCY 27.24 940
100 IM SCY 1:14.28 556

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:29.03

32.41
37.62
40.20
38.80

Front half 70.03s · back half 79.00s

500 Freestyle SCY 6:57.97

33.77
39.46
42.26
43.29
44.92
44.16
45.09
43.76
42.25
39.01

Front half 203.70s · back half 214.27s

100 Backstroke SCY 1:23.65

39.40
44.25

Front half 39.40s · back half 44.25s

400 Freestyle LCM 5:54.94 RT 0.66s

82.01
92.09
91.99
88.85

Front half 174.10s · back half 180.84s

100 Butterfly LCM 1:33.59

40.07
53.52

Front half 40.07s · back half 53.52s

200 Individual Medley LCM 3:15.66 RT 0.72s· 4.3 min after 100 Backstroke

93.09
102.57

Front half 93.09s · back half 102.57s

Reaction time

fastest 0.49s average 0.688s slowest 0.81s 26 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.56 25 swims
100 Freestyle SCY 55.93 35 swims
200 Freestyle SCY 2:29.03 12 swims
500 Freestyle SCY 6:57.97 2 swims
50 Backstroke SCY 29.54 21 swims
100 Backstroke SCY 1:23.65 7 swims
50 Breaststroke SCY 41.35 11 swims
100 Breaststroke SCY 1:14.13 12 swims
50 Butterfly SCY 27.24 14 swims
100 Butterfly SCY 1:11.53 4 swims
100 Individual Medley SCY 1:14.28 9 swims
200 Individual Medley SCY 2:40.47 5 swims
50 Freestyle LCM 31.75 15 swims
100 Freestyle LCM 1:11.29 14 swims
200 Freestyle LCM 2:33.12 8 swims
400 Freestyle LCM 5:54.94 5 swims
50 Backstroke LCM 43.72 8 swims
100 Backstroke LCM 1:30.10 16 swims
50 Breaststroke LCM 49.05 10 swims
100 Breaststroke LCM 2:08.18 4 swims
50 Butterfly LCM 37.06 10 swims
100 Butterfly LCM 1:33.59 3 swims
200 Individual Medley LCM 3:15.66 2 swims