James Namgoong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.91 | BB+1.82s to A | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 100 Freestyle | SCY | 1:08.37 | B+1.98s to BB | 2026-02-15 | 2026 NCAP Winter Qualifier venue |
| 200 Freestyle | SCY | 2:32.90 | B+8.01s to BB | 2026-01-10 | 2026 VSTP Polar Plunge |
| 500 Freestyle | SCY | 7:00.44 | +0.55s to B | 2025-11-14 | 2025 PV November Open - Franconia venue |
| 50 Backstroke | SCY | 34.93 | BB+2.24s to A | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 100 Backstroke | SCY | 1:22.72 | +0.53s to B | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 200 Backstroke | SCY | 2:56.10 | +3.21s to B | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 50 Breaststroke | SCY | 41.72 | B+1.63s to BB | 2026-01-10 | 2026 VSTP Polar Plunge |
| 100 Breaststroke | SCY | 1:32.13 | B+6.64s to BB | 2026-01-10 | 2026 VSTP Polar Plunge |
| 50 Butterfly | SCY | 34.15 | BB+2.96s to A | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Butterfly | SCY | 1:21.36 | B+5.27s to BB | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 100 Individual Medley | SCY | 1:18.67 | B+2.78s to BB | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 200 Individual Medley | SCY | 2:57.79 | B+12.00s to BB | 2026-01-10 | 2026 VSTP Polar Plunge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
1982 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.44 | 420 |
| 100 BK SCY | 1:22.72 | 371 |
| 100 BR SCY | 1:32.13 | 398 |
| 100 FL SCY | 1:21.36 | 383 |
| 200 IM SCY | 2:57.79 | 410 |
IMR 11-12 · SCY
2347 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.90 | 447 |
| 50 BK SCY | 34.93 | 525 |
| 50 BR SCY | 41.72 | 430 |
| 50 FL SCY | 34.15 | 477 |
| 100 IM SCY | 1:18.67 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.37
Front half 32.03s · back half 36.34s
500 Freestyle SCY 7:00.44
Front half 212.17s · back half 208.27s
100 Butterfly SCY 1:21.36
Front half 40.07s · back half 41.29s
100 Individual Medley SCY 1:18.67
Front half 37.12s · back half 41.55s
Progression
Faster times are higher. One card per event, all courses & history.