swimCarissa Herbel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.60 | A+0.91s to AA·+2.31s to Sectionals | 2026-10-24 | 2026 LSST October Open Meet |
| 100 Freestyle | SCY | 56.87 | BB+2.58s to A·+8.58s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Freestyle | SCY | 2:06.81 | BB+8.22s to A·+21.02s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 500 Freestyle | SCY | 5:43.61 | BB+21.02s to A·+57.52s to Sectionals | 2025-01-31 | 2025 Fleet Mardi Grasvenue |
| 1650 Freestyle | SCY | 20:15.64 | B+1.35s to BB·+206.95s to Sectionals | 2025-01-03 | PACK Rubber Duckie Invite 2025venue |
| 50 Backstroke | SCY | 28.92 | BB+0.93s to A·+3.23s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Backstroke | SCY | 1:00.84 | BB+1.25s to A·+5.75s to Sectionals | 2026-02-27 | Meet Results for |
| 200 Backstroke | SCY | 2:13.93 | BB+3.84s to A·+11.64s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Breaststroke | SCY | 40.33 | +2.84s to B·+10.84s to Sectionals | 2024-09-22 | PACK Dare to Dream Intrasquad Meet 2024venue |
| 100 Breaststroke | SCY | 1:31.53 | +12.94s to B·+28.84s to Sectionals | 2026-10-24 | 2026 LSST October Open Meet |
| 200 Breaststroke | SCY | 3:07.71 | +16.22s to B·+48.42s to Sectionals | 2024-01-06 | PACK '24 Rubber Duckie Invitevenue |
| 50 Butterfly | SCY | 28.65 | BB+0.86s to A·+4.36s to Sectionals | 2026-01-01 | SSAN |
| 100 Butterfly | SCY | 1:04.26 | B+0.47s to BB·+11.57s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Butterfly | SCY | 2:32.78 | B+9.79s to BB·+34.29s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 100 Individual Medley | SCY | 1:09.74 | 2026-01-01 | SSAN | |
| 200 Individual Medley | SCY | 2:29.63 | B+6.44s to BB·+30.24s to Sectionals | 2026-01-01 | 1794839 |
| 400 Individual Medley | SCY | 5:02.22 | BB+18.03s to A·+50.23s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Freestyle | LCM | 27.25 | AA+1.06s to AAA·+1.66s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Freestyle | LCM | 1:07.30 | BB+5.01s to A·+12.01s to Sectionals | 2025-05-16 | 2025 Fleet Summer Classic |
| 200 Freestyle | LCM | 2:27.22 | BB+10.03s to A·+26.33s to Sectionals | 2025-06-06 | 2025 ST SRG Arena Summer Sizzlervenue |
| 400 Freestyle | LCM | 5:28.79 | B+12.40s to BB·+69.70s to Sectionals | 2024-04-19 | PACK April Long Course 2024slow pool |
| 800 Freestyle | LCM | 9:36.75 | AA+23.16s to AAA·+41.16s to Sectionals | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 1500 Freestyle | LCM | 21:37.37 | B+35.58s to BB·+263.18s to Sectionals | 2025-01-01 | Cypress Fairbanks Swim Club |
| 50 Backstroke | LCM | 34.40 | BB+1.21s to A·+4.21s to Sectionals | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 100 Backstroke | LCM | 1:13.59 | BB+4.00s to A·+9.10s to Sectionals | 2025-06-07 | 2025 ST SRG Arena Summer Sizzlervenue |
| 200 Backstroke | LCM | 2:33.53 | BB+2.44s to A·+12.84s to Sectionals | 2026-07-10 | 2026 Gulf LC Senior Champsvenue |
| 50 Breaststroke | LCM | 34.30 | AA+0.81s to AAA·+0.11s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Breaststroke | LCM | 2:55.26 | +83.87s to B·+102.87s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 50 Butterfly | LCM | 32.21 | BB+0.92s to A·+4.42s to Sectionals | 2026-07-09 | 2026 Gulf LC Senior Champsvenue |
| 100 Butterfly | LCM | 1:18.35 | B+5.46s to BB·+17.86s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 200 Butterfly | LCM | 2:53.51 | B+10.42s to BB·+36.12s to Sectionals | 2025-05-16 | 2025 Fleet Summer Classic |
| 200 Individual Medley | LCM | 2:57.15 | B+11.16s to BB·+39.46s to Sectionals | 2024-06-29 | 2024 Fleet Last Chance Meetvenue |
| 400 Individual Medley | LCM | 5:49.75 | BB+20.46s to A·+55.86s to Sectionals | 2025-06-06 | 2025 ST SRG Arena Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | flat | 200 Free Relay | 2024-10-13 | PACK Pretty in Pink Invitational Meet 2024 |
| 50 Freestyle | SCY | 27.55 | flying | 200 Free Relay (leg 3) | 2025-01-05 | PACK Rubber Duckie Invite 2025 |
| 100 Freestyle | SCY | 1:03.25 | flat | 400 Free Relay | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Freestyle | SCY | 59.18 | flying | 400 Medley Relay (leg 4) | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Freestyle | SCY | 59.91 | flying | 400 Free Relay (leg 2) | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Backstroke | SCY | 31.60 | flat | 200 Medley Relay | 2025-01-04 | PACK Rubber Duckie Invite 2025 |
| 100 Backstroke | SCY | 1:09.31 | flat | 400 Medley Relay | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) |
| 50 Butterfly | SCY | 30.04 | flying | 200 Medley Relay (leg 3) | 2024-10-12 | PACK Pretty in Pink Invitational Meet 2024 |
| 100 Backstroke | LCM | 1:13.25 | flat | 400 Medley Relay | 2026-07-11 | 2026 Gulf LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2723 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.61 | 519 |
| 200 BK SCY | 2:13.93 | 564 |
| 200 BR SCY | 3:07.71 | 297 |
| 200 FL SCY | 2:32.78 | 401 |
| 200 IM SCY | 2:29.63 | 432 |
| 400 IM SCY | 5:02.22 | 510 |
IMR 15-16 · SCY
2262 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.81 | 520 |
| 100 BK SCY | 1:00.84 | 578 |
| 100 BR SCY | 1:31.53 | 250 |
| 100 FL SCY | 1:04.26 | 482 |
| 200 IM SCY | 2:29.63 | 432 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:43.61
Front half 170.33s · back half 173.28s
1650 Freestyle SCY 20:15.64
100 Butterfly SCY 1:04.26 split/total mismatch
Front half 29.89s · back half 34.37s
200 Butterfly SCY 2:32.78
Front half 71.80s · back half 80.98s
200 Freestyle LCM 2:27.22
Front half 72.41s · back half 74.81s
400 Freestyle LCM 5:28.79
Front half 162.44s · back half 166.35s
100 Backstroke LCM 1:13.59
Front half 36.71s · back half 36.88s
200 Backstroke LCM 2:33.53
Front half 74.31s · back half 79.22s
200 Individual Medley LCM 2:57.15
Front half 82.72s · back half 94.43s
400 Individual Medley LCM 5:49.75
Front half 165.75s · back half 184.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.