swimCarissa Herbel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AA+0.10s to AAA·+0.60s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Freestyle | SCY | 56.87 | AA+1.78s to AAA·+2.78s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Freestyle | SCY | 2:06.81 | A+2.52s to AA·+10.12s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 500 Freestyle | SCY | 5:43.61 | A+8.32s to AA·+33.72s to Sectionals | 2025-01-31 | 2025 Fleet Mardi Grasvenue |
| 1650 Freestyle | SCY | 20:15.64 | A+48.45s to AA·+130.35s to Sectionals | 2025-01-03 | PACK Rubber Duckie Invite 2025venue |
| 50 Backstroke | SCY | 28.92 | AA+0.73s to AAA·+0.33s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Backstroke | SCY | 1:00.84 | AA+1.15s to AAA·+0.05s to Sectionals | 2026-02-27 | Meet Results for |
| 200 Backstroke | SCY | 2:13.93 | AA+4.44s to AAA·+0.64s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Breaststroke | SCY | 40.33 | B+1.44s to BB·+6.74s to Sectionals | 2024-09-22 | PACK Dare to Dream Intrasquad Meet 2024venue |
| 100 Breaststroke | SCY | 1:23.15 | B+1.96s to BB·+12.26s to Sectionals | 2026-10-24 | 2026 LSST October Open Meet |
| 200 Breaststroke | SCY | 3:07.71 | B+13.02s to BB·+31.42s to Sectionals | 2024-01-06 | PACK '24 Rubber Duckie Invitevenue |
| 50 Butterfly | SCY | 28.65 | AA+0.86s to AAA·+1.26s to Sectionals | 2026-10-10 | SSAN 2026 PINK OUT |
| 100 Butterfly | SCY | 1:04.26 | A+1.97s to AA·+5.17s to Sectionals | 2026-01-16 | TWST Speedo Winter Classicfast pool |
| 200 Butterfly | SCY | 2:32.78 | BB+8.59s to A·+20.59s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 100 Individual Medley | SCY | 1:09.74 | 2026-10-10 | SSAN 2026 PINK OUT | |
| 200 Individual Medley | SCY | 2:29.63 | BB+4.84s to A·+17.04s to Sectionals | 2026-11-07 | SSAN 2026 Fall Invite |
| 400 Individual Medley | SCY | 5:02.22 | A+4.23s to AA·+23.53s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Freestyle | LCM | 30.20 | AA+1.21s to AAA·+1.81s to Sectionals | 2026-07-11 | 2026 Gulf LC Senior Champsvenue |
| 100 Freestyle | LCM | 1:07.30 | A+2.01s to AA·+6.01s to Sectionals | 2025-01-01 | Cypress Fairbanks Swim Club |
| 200 Freestyle | LCM | 2:27.22 | A+5.53s to AA·+15.13s to Sectionals | 2025-06-06 | 2025 ST SRG Arena Summer Sizzlervenue |
| 400 Freestyle | LCM | 5:28.79 | BB+17.70s to A·+50.00s to Sectionals | 2024-04-19 | PACK April Long Course 2024slow pool |
| 800 Freestyle | LCM | 11:24.00 | BB+43.11s to A·+108.31s to Sectionals | 2025-05-10 | 2025 FLEET Distance Challenge |
| 1500 Freestyle | LCM | 21:37.37 | BB+69.88s to A·+195.58s to Sectionals | 2025-05-10 | 2025 FLEET Distance Challenge |
| 50 Backstroke | LCM | 34.30 | AA+1.01s to AAA·+1.41s to Sectionals | 2026-01-01 | 1712822 |
| 100 Backstroke | LCM | 1:13.59 | A+1.00s to AA·+3.80s to Sectionals | 2025-06-07 | 2025 ST SRG Arena Summer Sizzlervenue |
| 200 Backstroke | LCM | 2:33.53 | AA+4.34s to AAA·+1.54s to Sectionals | 2026-07-10 | 2026 Gulf LC Senior Champsvenue |
| 100 Breaststroke | LCM | 1:36.47 | B+3.48s to BB·+15.88s to Sectionals | 2026-01-01 | 1712822 |
| 200 Breaststroke | LCM | 3:36.23 | B+14.94s to BB·+40.24s to Sectionals | 2025-01-01 | Cypress Fairbanks Swim Club |
| 50 Butterfly | LCM | 32.21 | AA+0.92s to AAA·+0.92s to Sectionals | 2026-07-09 | 2026 Gulf LC Senior Champsvenue |
| 100 Butterfly | LCM | 1:18.35 | BB+4.86s to A·+10.96s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 200 Individual Medley | LCM | 2:53.24 | BB+6.55s to A·+21.85s to Sectionals | 2025-01-01 | Cypress Fairbanks Swim Club |
| 400 Individual Medley | LCM | 5:49.75 | A+9.66s to AA·+30.06s to Sectionals | 2025-06-06 | 2025 ST SRG Arena Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | flat | 200 Free Relay | 2024-10-13 | PACK Pretty in Pink Invitational Meet 2024 |
| 50 Freestyle | SCY | 27.55 | flying | 200 Free Relay (leg 3) | 2025-01-05 | PACK Rubber Duckie Invite 2025 |
| 100 Freestyle | SCY | 1:03.25 | flat | 400 Free Relay | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Freestyle | SCY | 59.91 | flying | 400 Free Relay (leg 2) | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Freestyle | SCY | 59.18 | flying | 400 Medley Relay (leg 4) | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Backstroke | SCY | 31.60 | flat | 200 Medley Relay | 2025-01-04 | PACK Rubber Duckie Invite 2025 |
| 100 Backstroke | SCY | 1:09.31 | flat | 400 Medley Relay | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) |
| 50 Butterfly | SCY | 30.04 | flying | 200 Medley Relay (leg 3) | 2024-10-12 | PACK Pretty in Pink Invitational Meet 2024 |
| 100 Backstroke | LCM | 1:13.25 | flat | 400 Medley Relay | 2026-07-11 | 2026 Gulf LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3630 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.61 | 670 |
| 200 BK SCY | 2:13.93 | 750 |
| 200 BR SCY | 3:07.71 | 410 |
| 200 FL SCY | 2:32.78 | 539 |
| 200 IM SCY | 2:29.63 | 577 |
| 400 IM SCY | 5:02.22 | 684 |
IMR 15-16 · SCY
3165 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.81 | 685 |
| 100 BK SCY | 1:00.84 | 783 |
| 100 BR SCY | 1:23.15 | 466 |
| 100 FL SCY | 1:04.26 | 654 |
| 200 IM SCY | 2:29.63 | 577 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:43.61
Front half 170.33s · back half 173.28s
1650 Freestyle SCY 20:15.64
100 Butterfly SCY 1:04.26 split/total mismatch
Front half 29.89s · back half 34.37s
200 Butterfly SCY 2:32.78
Front half 71.80s · back half 80.98s
200 Freestyle LCM 2:27.22
Front half 72.41s · back half 74.81s
400 Freestyle LCM 5:28.79
Front half 162.44s · back half 166.35s
1500 Freestyle LCM 21:37.37 split/total mismatch
100 Backstroke LCM 1:13.59
Front half 36.71s · back half 36.88s
200 Backstroke LCM 2:33.53
Front half 74.31s · back half 79.22s
400 Individual Medley LCM 5:49.75
Front half 165.75s · back half 184.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.