Macy Cappa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.08 | AA+0.09s to AAA·Sectionals ✓+1.19s to Futures | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 100 Freestyle | SCY | 53.10 | AAA+1.41s to AAAA·Sectionals ✓+1.21s to Futures | 2026-04-03 | 2026 YMCA Short Course Nationals fast pool |
| 200 Freestyle | SCY | 1:56.67 | AAA+4.98s to AAAA·Sectionals ✓+4.38s to Futures | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 100 Backstroke | SCY | 1:02.38 | A+1.19s to AA·Sectionals ✓+5.29s to Futures | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 100 Butterfly | SCY | 59.33 | AA+1.14s to AAA·Sectionals ✓+2.74s to Futures | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 100 Freestyle | LCM | 1:01.54 | AA+0.05s to AAA·Sectionals ✓+2.25s to Futures | 2024-07-28 | 2024 LC Illinois Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.37 | flying | 400 Free Relay (leg 2) | 2026-04-03 | 2026 YMCA Short Course Nationals |
| 200 Freestyle | SCY | 1:56.76 | flying | 800 Free Relay (leg 2) | 2026-03-30 | 2026 YMCA Short Course Nationals |
| 50 Freestyle | LCM | 29.24 | flat | 200 Free Relay | 2024-07-27 | 2024 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 1:02.84 | flying | 400 Free Relay (leg 4) | 2024-07-28 | 2024 LC Illinois Senior Championships |
| 50 Breaststroke | LCM | 39.50 | flying | 200 Medley Relay (leg 2) | 2024-07-28 | 2024 LC Illinois Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
2336 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.67 | 847 |
| 100 BK SCY | 1:02.38 | 685 |
| 100 FL SCY | 59.33 | 804 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.10 RT 0.77s
Front half 25.73s · back half 27.37s
200 Freestyle SCY 1:56.67 RT 0.80s
Front half 56.38s · back half 60.29s
100 Backstroke SCY 1:02.38
Front half 30.12s · back half 32.26s
100 Butterfly SCY 59.33 RT 0.76s
Front half 27.54s · back half 31.79s
100 Freestyle LCM 1:01.54
Front half 29.63s · back half 31.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.