Heath Douglass
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.43 | A+0.24s to AA·+1.44s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 50 Backstroke | LCM | 36.17 | BB+2.28s to A·+8.28s to Futures | 2023-08-04 | 2023 Western Zone Age Group Championshipsvenue |
| 50 Breaststroke | LCM | 36.11 | AA+1.42s to AAA·+5.22s to Futures | 2023-08-02 | 2023 Western Zone Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:14.00 | AA+0.11s to AAA·+0.30s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 2:50.26 | A+2.77s to AA·+9.38s to Sectionals | 2023-08-05 | 2023 Western Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 32.68 | BB+0.69s to A·+6.39s to Futures | 2023-08-03 | 2023 Western Zone Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:03.35 | AA+0.26s to AAA·+0.26s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 200 Butterfly | LCM | 2:23.76 | AA+2.27s to AAA·+2.67s to Sectionals | 2025-08-09 | 2025 Western Zone Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:34.81 | A+4.52s to AA·+10.12s to Sectionals | 2023-08-03 | 2023 Western Zone Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 5:14.88 | AA+7.39s to AAA·+7.09s to Sectionals | 2025-08-07 | 2025 Western Zone Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.43 | flying | 200 Free Relay (leg 4) | 2025-08-06 | 2025 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 33.90 | flying | 200 Medley Relay (leg 2) | 2025-08-07 | 2025 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3036 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:50.26 | 712 |
| 200 FL LCM | 2:23.76 | 824 |
| 200 IM LCM | 2:34.81 | 695 |
| 400 IM LCM | 5:14.88 | 805 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
IMR 13-14 · LCM
2413 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:14.00 | 857 |
| 100 FL LCM | 1:03.35 | 861 |
| 200 IM LCM | 2:34.81 | 695 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke LCM 2:50.26
Front half 82.29s · back half 87.97s
200 Butterfly LCM 2:23.76
Front half 67.95s · back half 75.81s
200 Individual Medley LCM 2:34.81
Front half 73.01s · back half 81.80s
400 Individual Medley LCM 5:14.88
Front half 153.66s · back half 161.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.