Joni Henlon

Mage 12MDPVESTRAC

261 plausible swims · 47 meets · 2022-11-05 → 2026-05-31

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.49	A+0.50s to AA	2026-03-08	2026 MD LSC 14 & U Championships venue
100 Freestyle	SCY	1:00.05	A+1.26s to AA	2026-03-06	2026 MD LSC 14 & U Championships venue
200 Freestyle	SCY	2:11.42	A+3.23s to AA	2026-03-07	2026 MD LSC 14 & U Championships venue
500 Freestyle	SCY	5:56.66	A+11.67s to AA	2026-01-23	2026 USAS IMX Games fast pool
25 Backstroke	SCY	22.27		2023-01-29	2023 MAC Robert J. Hogan Memorial Mini Meet slow pool
50 Backstroke	SCY	35.19	BB+2.50s to A	2026-02-14	EST vs NAAC Dual Meet venue
100 Backstroke	SCY	1:11.23	BB+1.94s to A	2026-03-08	2026 MD LSC 14 & U Championships venue
200 Backstroke	SCY	2:39.31	BB+11.12s to A	2026-01-03	2026 LBA IMX Distance Challenge venue
50 Breaststroke	SCY	39.70	BB+3.01s to A	2026-02-14	EST vs NAAC Dual Meet venue
100 Breaststroke	SCY	1:26.19	B+0.70s to BB	2026-01-23	2026 USAS IMX Games fast pool
200 Breaststroke	SCY	3:10.23	B+7.84s to BB	2026-01-03	2026 LBA IMX Distance Challenge venue
25 Butterfly	SCY	25.72		2023-01-29	2023 MAC Robert J. Hogan Memorial Mini Meet slow pool
50 Butterfly	SCY	34.13	BB+2.94s to A	2026-01-10	EST SPEEDO Mid-Winter Invite fast pool
100 Butterfly	SCY	1:17.09	B+1.00s to BB	2026-01-23	2026 USAS IMX Games fast pool
200 Butterfly	SCY	2:58.25	+1.56s to B	2026-02-14	EST vs NAAC Dual Meet venue
100 Individual Medley	SCY	1:12.59	BB+2.60s to A	2026-03-07	2026 MD LSC 14 & U Championships venue
200 Individual Medley	SCY	2:36.28	BB+3.99s to A	2026-01-24	2026 USAS IMX Games fast pool
50 Freestyle	LCM	31.61	A+0.82s to AA	2025-07-12	2025 Sandbox Invitational venue
100 Freestyle	LCM	1:10.50	BB+0.11s to A	2026-04-19	2026 EST Spring Into Long Course venue
200 Freestyle	LCM	2:34.63	BB+1.04s to A	2025-07-11	2025 Sandbox Invitational venue
400 Freestyle	LCM	5:27.53	BB+0.84s to A	2025-07-18	2025 MD Long Course Last Chance Meet venue
800 Freestyle	LCM	11:22.71	A+23.52s to AA	2026-05-29	2026 Eagle Swim Team Speedo Sizzler venue
50 Backstroke	LCM	40.65	BB+2.86s to A	2026-04-18	2026 EST Spring Into Long Course venue
100 Backstroke	LCM	1:24.72	BB+2.83s to A	2026-04-19	2026 EST Spring Into Long Course venue
50 Breaststroke	LCM	53.36	+3.57s to B	2024-06-01	2024 Eagle Swim Team Speedo Sizzler venue
100 Breaststroke	LCM	1:53.29	+5.50s to B	2024-06-30	2024 ASC Independence Meet slow pool
200 Breaststroke	LCM	4:26.87	+38.98s to B	2023-06-03	2023 Eagle Swim Team Speedo Sizzler venue
50 Butterfly	LCM	38.39	BB+3.10s to A	2025-07-31	2025 MD LSC LC Championships venue
100 Butterfly	LCM	1:30.88	B+3.59s to BB	2025-07-20	2025 MD Long Course Last Chance Meet venue
200 Individual Medley	LCM	2:58.98	BB+4.79s to A	2026-05-31	2026 Eagle Swim Team Speedo Sizzler venue
400 Individual Medley	LCM	6:38.95	BB+23.56s to A	2026-04-18	2026 EST Spring Into Long Course venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.58	flat	200 Free Relay	2024-03-09	2024 Speedo MD LSC JR Champs - Site 1
50 Freestyle	SCY	28.66	flying	200 Medley Relay (leg 4)	2025-03-16	2025 MD LSC / NBAC JR Champs - Site 1
50 Freestyle	SCY	33.76	flying	200 Free Relay (leg 4)	2023-10-21	2023 NBAC Fall Fastival Meet
100 Freestyle	SCY	1:20.58	flat	400 Free Relay	2024-10-20	2024 Fox Fall Invitational 1
100 Freestyle	LCM	1:08.93	flying	400 Medley Relay (leg 4)	2025-08-01	2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2809 points (5/5 events)

Event	Time	Points
500 FR SCY	5:56.66	688
100 BK SCY	1:11.23	582
100 BR SCY	1:26.19	486
100 FL SCY	1:17.09	450
200 IM SCY	2:36.28	603

IMR 11-12 · SCY

2792 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.42	705
50 BK SCY	35.19	514
50 BR SCY	39.70	499
50 FL SCY	34.13	478
100 IM SCY	1:12.59	596

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.05

28.33

31.72

Front half 28.33s · back half 31.72s

200 Freestyle SCY 2:11.42

30.40

33.56

34.20

33.26

Front half 63.96s · back half 67.46s

500 Freestyle SCY 5:56.66

31.56

34.96

36.23

36.22

36.54

36.62

36.99

36.41

36.34

34.79

Front half 175.51s · back half 181.15s

100 Backstroke SCY 1:11.23

34.73

36.50

Front half 34.73s · back half 36.50s

200 Backstroke SCY 2:39.31

37.69

40.36

40.76

40.50

Front half 78.05s · back half 81.26s

100 Breaststroke SCY 1:26.19

40.09

46.10

Front half 40.09s · back half 46.10s

200 Breaststroke SCY 3:10.23

41.78

49.93

50.20

48.32

Front half 91.71s · back half 98.52s

100 Butterfly SCY 1:17.09

35.25

41.84

Front half 35.25s · back half 41.84s

200 Butterfly SCY 2:58.25

37.22

45.46

48.11

47.46

Front half 82.68s · back half 95.57s

100 Individual Medley SCY 1:12.59

33.88

38.71

Front half 33.88s · back half 38.71s

200 Individual Medley SCY 2:36.28

35.41

39.80

47.52

33.55

Front half 75.21s · back half 81.07s

100 Freestyle LCM 1:10.50

33.62

36.88

Front half 33.62s · back half 36.88s

200 Freestyle LCM 2:34.63

34.94

39.81

39.72

40.16

Front half 74.75s · back half 79.88s

400 Freestyle LCM 5:27.53

35.16

40.59

41.89

42.11

42.53

42.37

42.83

40.05

Front half 159.75s · back half 167.78s

800 Freestyle LCM 11:22.71

36.18

41.61

43.78

43.85

44.38

43.78

35.16

52.21

44.05

43.19

43.86

42.94

36.10

49.44

42.76

39.42

Front half 340.95s · back half 341.76s

100 Backstroke LCM 1:24.72

40.82

43.90

Front half 40.82s · back half 43.90s

100 Breaststroke LCM 1:53.29

52.32

60.97

Front half 52.32s · back half 60.97s

200 Breaststroke LCM 4:26.87

61.64

69.52

70.77

64.94

Front half 131.16s · back half 135.71s

100 Butterfly LCM 1:30.88

39.52

51.36

Front half 39.52s · back half 51.36s

200 Individual Medley LCM 2:58.98

38.20

47.72

54.26

38.80

Front half 85.92s · back half 93.06s

400 Individual Medley LCM 6:38.95

44.24

53.88

51.88

49.32

56.49

57.40

42.86

42.88

Front half 199.32s · back half 199.63s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.49 22 swims

100 Freestyle SCY 1:00.05 18 swims

200 Freestyle SCY 2:11.42 14 swims

500 Freestyle SCY 5:56.66 4 swims

25 Backstroke SCY 22.27 1 swim

50 Backstroke SCY 35.19 14 swims

100 Backstroke SCY 1:11.23 9 swims

200 Backstroke SCY 2:39.31 1 swim

50 Breaststroke SCY 39.70 17 swims

100 Breaststroke SCY 1:26.19 8 swims

200 Breaststroke SCY 3:10.23 2 swims

25 Butterfly SCY 25.72 1 swim

50 Butterfly SCY 34.13 11 swims

100 Butterfly SCY 1:17.09 4 swims

200 Butterfly SCY 2:58.25 1 swim

100 Individual Medley SCY 1:12.59 16 swims

200 Individual Medley SCY 2:36.28 10 swims

50 Freestyle LCM 31.61 16 swims

100 Freestyle LCM 1:10.50 15 swims

200 Freestyle LCM 2:34.63 15 swims

400 Freestyle LCM 5:27.53 6 swims

800 Freestyle LCM 11:22.71 1 swim

50 Backstroke LCM 40.65 10 swims

100 Backstroke LCM 1:24.72 8 swims

50 Breaststroke LCM 53.36 5 swims

100 Breaststroke LCM 1:53.29 4 swims

200 Breaststroke LCM 4:26.87 1 swim

50 Butterfly LCM 38.39 9 swims

100 Butterfly LCM 1:30.88 4 swims

200 Individual Medley LCM 2:58.98 11 swims

400 Individual Medley LCM 6:38.95 1 swim