swimWillow Mungai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.92 | B+0.03s to BB | 2023-11-12 | 2023 BBA Fall Breakout Meet slow pool |
| 100 Freestyle | SCY | 1:10.05 | B+2.76s to BB | 2024-02-17 | Piranha Aquatics Hosts Regional Champs venue |
| 200 Freestyle | SCY | 2:40.43 | +2.74s to B | 2023-10-08 | CCS Age Group and Open Swim Meet venue |
| 50 Backstroke | SCY | 42.68 | +5.49s to B | 2022-02-26 | Piranha Aquatics Hosts Regional Champs venue |
| 100 Backstroke | SCY | 1:26.29 | +7.00s to B | 2023-10-08 | CCS Age Group and Open Swim Meet venue |
| 50 Breaststroke | SCY | 41.88 | B+1.79s to BB | 2023-02-25 | Piranha Aquatics Hosts Regional Champs venue |
| 100 Breaststroke | SCY | 1:24.07 | BB+6.08s to A | 2023-12-02 | 2023 NCAT Winter Invite venue |
| 200 Breaststroke | SCY | 3:14.08 | B+12.09s to BB | 2023-10-08 | CCS Age Group and Open Swim Meet venue |
| 50 Butterfly | SCY | 51.22 | +14.53s to B | 2022-02-26 | Piranha Aquatics Hosts Regional Champs venue |
| 100 Individual Medley | SCY | 1:31.26 | 2023-02-25 | Piranha Aquatics Hosts Regional Champs venue | |
| 200 Individual Medley | SCY | 3:00.89 | +4.20s to B | 2023-11-12 | 2023 BBA Fall Breakout Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.43 | flying | 200 Free Relay (leg 2) | 2022-12-04 | 2022 TYR NCAT Winter Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
762 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:14.08 | 402 |
| 200 IM SCY | 3:00.89 | 360 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1523 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.43 | 371 |
| 100 BK SCY | 1:26.29 | 298 |
| 100 BR SCY | 1:24.07 | 494 |
| 200 IM SCY | 3:00.89 | 360 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.05
Front half 34.76s · back half 35.29s
200 Freestyle SCY 2:40.43
Front half 78.82s · back half 81.61s
100 Backstroke SCY 1:26.29
Front half 41.34s · back half 44.95s
100 Breaststroke SCY 1:24.07
Front half 40.48s · back half 43.59s
200 Breaststroke SCY 3:14.08
Front half 91.80s · back half 102.28s
100 Individual Medley SCY 1:31.26
Front half 43.49s · back half 47.77s
200 Individual Medley SCY 3:00.89
Front half 86.51s · back half 94.38s
Progression
Faster times are higher. One card per event, all courses & history.