Emma Cowles

Fage 8NCMAC

50 plausible swims · 8 meets · 2025-06-07 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.00 2026-03-08 2026 SwimMAC BC Championshipvenue
50 Freestyle SCY 38.69 +13.80s to Sectionals 2026-03-07 2026 SwimMAC BC Championshipvenue
100 Freestyle SCY 1:26.34 +32.25s to Sectionals 2026-03-08 2026 SwimMAC BC Championshipvenue
200 Freestyle SCY 3:21.16 +84.47s to Sectionals 2026-01-24 2026 NC SwimMAC Battle of the Crownvenue
25 Backstroke SCY 24.04 2025-10-19 2025 SwimMAC Fall Invitevenue
50 Backstroke SCY 49.44 +20.85s to Sectionals 2026-03-07 2026 SwimMAC BC Championshipvenue
100 Backstroke SCY 1:51.46 +50.67s to Sectionals 2026-01-04 2026 SwimMAC IMX Winter Invite - copiedvenue
25 Breaststroke SCY 21.61 2026-03-07 2026 SwimMAC BC Championshipvenue
50 Breaststroke SCY 50.21 +16.62s to Sectionals 2026-03-08 2026 SwimMAC BC Championshipvenue
100 Breaststroke SCY 1:57.51 +46.62s to Sectionals 2026-01-03 2026 SwimMAC IMX Winter Invite - copiedvenue
25 Butterfly SCY 23.57 2025-12-06 2025 NC SwimMAC December Invitevenue
50 Butterfly SCY 52.51 +25.12s to Sectionals 2026-03-08 2026 SwimMAC BC Championshipvenue
100 Individual Medley SCY 1:45.04 2026-01-04 2026 SwimMAC IMX Winter Invite - copiedvenue
50 Freestyle LCM 52.84 +24.45s to Sectionals 2025-07-26 2025 NC SwimMAC LC Summer Sun-Sationalvenue
100 Freestyle LCM 1:55.05 +53.76s to Sectionals 2025-07-27 2025 NC SwimMAC LC Summer Sun-Sationalvenue
50 Backstroke LCM 1:00.68 +27.79s to Sectionals 2025-07-27 2025 NC SwimMAC LC Summer Sun-Sationalvenue
100 Backstroke LCM 2:19.21 +69.42s to Sectionals 2025-06-08 2025 TEAM School's Out Summer Invitevenue
50 Breaststroke LCM 1:05.01 +26.72s to Sectionals 2025-07-27 2025 NC SwimMAC LC Summer Sun-Sationalvenue
100 Breaststroke LCM 2:28.11 +67.52s to Sectionals 2025-07-26 2025 NC SwimMAC LC Summer Sun-Sationalvenue
50 Butterfly LCM 1:11.96 +40.67s to Sectionals 2025-07-26 2025 NC SwimMAC LC Summer Sun-Sationalvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.91 flying 200 Free Relay (leg 2) 2026-03-07 2026 SwimMAC BC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

881 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 3:21.16 310
100 BK SCY 1:51.46 254
100 BR SCY 1:57.51 317
100 FL SCY 0
200 IM SCY 0

IMR 10 & under · SCY

1567 points (5/5 events)

EventTime Points
100 FR SCY 1:26.34 366
50 BK SCY 49.44 286
50 BR SCY 50.21 396
50 FL SCY 52.51 211
100 IM SCY 1:45.04 308

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:26.34

43.12
43.22

Front half 43.12s · back half 43.22s

200 Freestyle SCY 3:21.16

44.72
51.60
53.11
51.73

Front half 96.32s · back half 104.84s

100 Breaststroke SCY 1:57.51

55.23
62.28

Front half 55.23s · back half 62.28s

100 Individual Medley SCY 1:45.04

53.59
51.45

Front half 53.59s · back half 51.45s

100 Freestyle LCM 1:55.05

55.88
59.17

Front half 55.88s · back half 59.17s

100 Backstroke LCM 2:19.21

66.60
72.61

Front half 66.60s · back half 72.61s

100 Breaststroke LCM 2:28.11

71.29
76.82

Front half 71.29s · back half 76.82s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.00 2 swims
50 Freestyle SCY 38.69 6 swims
100 Freestyle SCY 1:26.34 3 swims
200 Freestyle SCY 3:21.16 2 swims
25 Backstroke SCY 24.04 1 swim
50 Backstroke SCY 49.44 5 swims
100 Backstroke SCY 1:51.46 1 swim
25 Breaststroke SCY 21.61 2 swims
50 Breaststroke SCY 50.21 4 swims
100 Breaststroke SCY 1:57.51 2 swims
25 Butterfly SCY 23.57 2 swims
50 Butterfly SCY 52.51 3 swims
100 Individual Medley SCY 1:45.04 4 swims
50 Freestyle LCM 52.84 2 swims
100 Freestyle LCM 1:55.05 2 swims
50 Backstroke LCM 1:00.68 2 swims
100 Backstroke LCM 2:19.21 1 swim
50 Breaststroke LCM 1:05.01 2 swims
100 Breaststroke LCM 2:28.11 2 swims
50 Butterfly LCM 1:11.96 1 swim