swimstats

Phalen Rood

Fage 14MIEGRA

109 plausible swims · 21 meets · 2024-07-13 → 2026-07-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.89 A+1.00s to AA·+2.60s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meetvenue
100 Freestyle SCY 1:00.94 BB+0.05s to A·+6.45s to Sectionals 2026-07-15 2026 WMSL Summer "A" Championshipfast pool
200 Freestyle SCY 2:16.37 BB+4.48s to A·+18.48s to Sectionals 2025-12-07 EGRA 2025 Winter Washoutvenue
500 Freestyle SCY 5:51.61 A+12.92s to AA·+36.62s to Sectionals 2026-03-08 2026 Lake Michigan Regional Meetvenue
1000 Freestyle SCY 13:05.68 BB+55.29s to A·+137.29s to Sectionals 2025-10-17 2025 WMS Boo Bashslow pool
50 Backstroke SCY 34.85 B+0.86s to BB·+7.56s to Sectionals 2025-02-22 2025 Lake Michigan Regional Meetvenue
100 Backstroke SCY 1:11.24 BB+5.05s to A·+10.75s to Sectionals 2026-03-08 2026 Lake Michigan Regional Meetvenue
200 Backstroke SCY 2:38.51 B+2.62s to BB·+27.02s to Sectionals 2025-12-06 EGRA 2025 Winter Washoutvenue
50 Breaststroke SCY 42.19 +0.10s to B·+11.50s to Sectionals 2024-12-07 EGRA 2024 Winter Washoutvenue
100 Breaststroke SCY 1:32.89 +4.20s to B·+23.40s to Sectionals 2025-01-11 2025 Zeeland Winter Classicvenue
50 Butterfly SCY 32.69 BB+1.80s to A·+6.00s to Sectionals 2025-10-19 2025 WMS Boo Bashslow pool
100 Butterfly SCY 1:15.59 B+4.20s to BB·+16.00s to Sectionals 2026-02-07 2026 Grand Rapids Openvenue
100 Individual Medley SCY 1:10.14 2026-03-07 2026 Lake Michigan Regional Meetvenue
200 Individual Medley SCY 2:37.03 BB+9.14s to A·+24.04s to Sectionals 2025-02-23 2025 Lake Michigan Regional Meetvenue
400 Individual Medley SCY 5:25.98 BB+12.09s to A·+41.99s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meetvenue
50 Freestyle LCM 34.45 BB+2.46s to A·+5.66s to Sectionals 2025-07-13 2025 West Michigan Classicvenue
100 Freestyle LCM 1:15.70 B+0.31s to BB·+13.91s to Sectionals 2025-06-14 2025 JAWS Sun & Funvenue
200 Freestyle LCM 3:00.10 +4.61s to B·+47.01s to Sectionals 2024-07-13 2024 West Michigan Classicvenue
400 Freestyle LCM 5:57.04 B+14.55s to BB·+74.65s to Sectionals 2025-07-13 2025 West Michigan Classicvenue
50 Backstroke LCM 40.88 B+1.19s to BB·+9.39s to Sectionals 2025-06-14 2025 JAWS Sun & Funvenue
100 Backstroke LCM 1:32.41 +2.42s to B·+21.92s to Sectionals 2025-06-13 2025 JAWS Sun & Funvenue
100 Breaststroke LCM 1:46.01 +3.62s to B·+26.02s to Sectionals 2025-07-13 2025 West Michigan Classicvenue
50 Butterfly LCM 39.66 B+2.57s to BB·+9.37s to Sectionals 2025-06-13 2025 JAWS Sun & Funvenue
200 Individual Medley LCM 3:11.07 B+7.78s to BB·+39.78s to Sectionals 2025-07-13 2025 West Michigan Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.95 flat 200 Free Relay 2026-03-07 2026 Lake Michigan Regional Meet
50 Freestyle SCY 28.54 flying 200 Medley Relay (leg 4) 2026-01-10 2026 Zeeland Winter Classic
50 Freestyle SCY 28.31 flying 200 Free Relay (leg 3) 2025-11-15 2025 GR Gales of November Open Invitational
100 Freestyle SCY 1:05.37 flat 400 Free Relay 2026-02-07 2026 Grand Rapids Open
50 Breaststroke SCY 41.96 flying 200 Medley Relay (leg 2) 2025-02-02 2025 Grand Rapids Open
50 Butterfly SCY 33.02 flying 200 Medley Relay (leg 3) 2025-02-23 2025 Lake Michigan Regional Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2312 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:51.61 679
200 BK SCY 2:38.51 487
200 IM SCY 2:37.03 551
400 IM SCY 5:25.98 595
200 BR SCY— 0
200 FL SCY— 0

IMR 13-14 · SCY

2494 points (5/5 events)

EventTime Points
200 FR SCY 2:16.37 604
100 BK SCY 1:11.24 531
100 BR SCY 1:32.89 366
100 FL SCY 1:15.59 442
200 IM SCY 2:37.03 551

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.94

28.85
32.09

Front half 28.85s · back half 32.09s

200 Freestyle SCY 2:16.37

31.77
35.25
35.74
33.61

Front half 67.02s · back half 69.35s

500 Freestyle SCY 5:51.61

32.13
34.91
35.26
36.54
36.09
36.55
36.46
36.39
34.19
33.09

Front half 174.93s · back half 176.68s

1000 Freestyle SCY 13:05.68

32.89
37.21
38.60
39.38
39.72
40.05
39.15
40.15
40.91
39.42
39.21
39.66
40.27
40.94
39.77
40.21
40.96
40.96
40.18
36.04

Front half 387.48s · back half 398.20s

100 Backstroke SCY 1:11.24

34.41
36.83

Front half 34.41s · back half 36.83s

200 Backstroke SCY 2:38.51

38.16
39.64
42.09
38.62

Front half 77.80s · back half 80.71s

100 Breaststroke SCY 1:32.89

43.37
49.52

Front half 43.37s · back half 49.52s

100 Butterfly SCY 1:15.59

34.00
41.59

Front half 34.00s · back half 41.59s

100 Individual Medley SCY 1:10.14

32.04
38.10

Front half 32.04s · back half 38.10s

200 Individual Medley SCY 2:37.03

31.99
40.46
48.56
36.02

Front half 72.45s · back half 84.58s

400 Individual Medley SCY 5:25.98

35.04
42.44
41.53
41.42
48.55
48.39
34.51
34.10

Front half 160.43s · back half 165.55s

100 Freestyle LCM 1:15.70

37.06
38.64

Front half 37.06s · back half 38.64s

200 Freestyle LCM 3:00.10

40.73
47.87
48.71
42.79

Front half 88.60s · back half 91.50s

400 Freestyle LCM 5:57.04

40.27
45.88
45.79
44.96
47.17
46.85
45.01
41.11

Front half 176.90s · back half 180.14s

100 Backstroke LCM 1:32.41

45.13
47.28

Front half 45.13s · back half 47.28s

100 Breaststroke LCM 1:46.01

50.42
55.59

Front half 50.42s · back half 55.59s

200 Individual Medley LCM 3:11.07

41.08
47.32
60.78
41.89

Front half 88.40s · back half 102.67s

Reaction time

fastest 0.78s average 0.850s slowest 0.92s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.89 10 swims
100 Freestyle SCY 1:00.94 14 swims
200 Freestyle SCY 2:16.37 5 swims
500 Freestyle SCY 5:51.61 8 swims
1000 Freestyle SCY 13:05.68 1 swim
50 Backstroke SCY 34.85 3 swims
100 Backstroke SCY 1:11.24 10 swims
200 Backstroke SCY 2:38.51 3 swims
50 Breaststroke SCY 42.19 3 swims
100 Breaststroke SCY 1:32.89 2 swims
50 Butterfly SCY 32.69 8 swims
100 Butterfly SCY 1:15.59 5 swims
100 Individual Medley SCY 1:10.14 6 swims
200 Individual Medley SCY 2:37.03 9 swims
400 Individual Medley SCY 5:25.98 3 swims
50 Freestyle LCM 34.45 3 swims
100 Freestyle LCM 1:15.70 2 swims
200 Freestyle LCM 3:00.10 1 swim
400 Freestyle LCM 5:57.04 1 swim
50 Backstroke LCM 40.88 2 swims
100 Backstroke LCM 1:32.41 2 swims
100 Breaststroke LCM 1:46.01 1 swim
50 Butterfly LCM 39.66 2 swims
200 Individual Medley LCM 3:11.07 1 swim