swimPhalen Rood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.89 | A+0.50s to AA·+2.60s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 100 Freestyle | SCY | 58.65 | AA+1.66s to AAA·+4.16s to Sectionals | 2024-12-06 | EGRA 2024 Winter Washout |
| 200 Freestyle | SCY | 2:16.37 | BB+1.18s to A·+18.48s to Sectionals | 2025-12-07 | EGRA 2025 Winter Washout venue |
| 500 Freestyle | SCY | 5:51.61 | A+6.12s to AA·+36.62s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 1000 Freestyle | SCY | 13:05.68 | BB+34.99s to A·+137.29s to Sectionals | 2025-10-17 | 2025 WMS Boo Bash slow pool |
| 50 Backstroke | SCY | 34.85 | B+0.26s to BB·+7.56s to Sectionals | 2025-02-22 | 2025 Lake Michigan Regional Meet venue |
| 100 Backstroke | SCY | 1:11.24 | BB+3.25s to A·+10.75s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 200 Backstroke | SCY | 2:38.51 | BB+11.92s to A·+27.02s to Sectionals | 2025-12-06 | EGRA 2025 Winter Washout venue |
| 50 Breaststroke | SCY | 42.19 | B+2.10s to BB·+11.50s to Sectionals | 2024-12-07 | EGRA 2024 Winter Washout venue |
| 100 Breaststroke | SCY | 1:22.00 | BB+4.01s to A·+12.51s to Sectionals | 2025-10-17 | 2025 WMS Boo Bash |
| 50 Butterfly | SCY | 32.69 | BB+1.20s to A·+6.00s to Sectionals | 2025-10-19 | 2025 WMS Boo Bash slow pool |
| 100 Butterfly | SCY | 1:15.59 | B+2.30s to BB·+16.00s to Sectionals | 2026-02-07 | 2026 Grand Rapids Open venue |
| 100 Individual Medley | SCY | 1:10.14 | 2026-03-07 | 2026 Lake Michigan Regional Meet venue | |
| 200 Individual Medley | SCY | 2:37.03 | BB+5.64s to A·+24.04s to Sectionals | 2025-02-23 | 2025 Lake Michigan Regional Meet venue |
| 400 Individual Medley | SCY | 5:25.98 | BB+5.29s to A·+41.99s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 50 Freestyle | LCM | 27.06 | AAAA·Futures ✓+0.17s to Winter JNs | 2025-07-12 | 2025 West Michigan Classic |
| 100 Freestyle | LCM | 1:15.70 | BB+4.71s to A·+13.91s to Sectionals | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 200 Freestyle | LCM | 3:00.10 | B+12.51s to BB·+47.01s to Sectionals | 2024-07-13 | 2024 West Michigan Classic venue |
| 400 Freestyle | LCM | 5:57.04 | B+4.95s to BB·+74.65s to Sectionals | 2025-07-13 | 2025 West Michigan Classic venue |
| 50 Backstroke | LCM | 40.88 | B+0.29s to BB·+9.39s to Sectionals | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 100 Backstroke | LCM | 1:32.41 | B+6.42s to BB·+21.92s to Sectionals | 2025-06-13 | 2025 JAWS Sun & Fun venue |
| 100 Breaststroke | LCM | 1:46.01 | +1.32s to B·+26.02s to Sectionals | 2025-07-13 | 2025 West Michigan Classic venue |
| 50 Butterfly | LCM | 39.66 | B+1.37s to BB·+9.37s to Sectionals | 2025-06-13 | 2025 JAWS Sun & Fun venue |
| 200 Individual Medley | LCM | 3:11.07 | B+3.18s to BB·+39.78s to Sectionals | 2025-07-13 | 2025 West Michigan Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.54 | flying | 200 Medley Relay (leg 4) | 2026-01-10 | 2026 Zeeland Winter Classic |
| 50 Freestyle | SCY | 28.31 | flying | 200 Free Relay (leg 3) | 2025-11-15 | 2025 GR Gales of November Open Invitational |
| 100 Freestyle | SCY | 1:05.37 | flat | 400 Free Relay | 2026-02-07 | 2026 Grand Rapids Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2312 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.61 | 679 |
| 200 BK SCY | 2:38.51 | 487 |
| 200 IM SCY | 2:37.03 | 551 |
| 400 IM SCY | 5:25.98 | 595 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.37 | 604 |
| 100 BK SCY | 1:11.24 | 531 |
| 100 BR SCY | 1:22.00 | 533 |
| 100 FL SCY | 1:15.59 | 442 |
| 200 IM SCY | 2:37.03 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.65 split/total mismatch
200 Freestyle SCY 2:16.37
Front half 67.02s · back half 69.35s
500 Freestyle SCY 5:51.61
Front half 174.93s · back half 176.68s
1000 Freestyle SCY 13:05.68
Front half 387.48s · back half 398.20s
100 Backstroke SCY 1:11.24
Front half 34.41s · back half 36.83s
200 Backstroke SCY 2:38.51
Front half 77.80s · back half 80.71s
100 Butterfly SCY 1:15.59
Front half 34.00s · back half 41.59s
100 Individual Medley SCY 1:10.14
Front half 32.04s · back half 38.10s
200 Individual Medley SCY 2:37.03
Front half 72.45s · back half 84.58s
400 Individual Medley SCY 5:25.98
Front half 160.43s · back half 165.55s
100 Freestyle LCM 1:15.70
Front half 37.06s · back half 38.64s
200 Freestyle LCM 3:00.10
Front half 88.60s · back half 91.50s
400 Freestyle LCM 5:57.04
Front half 176.90s · back half 180.14s
100 Backstroke LCM 1:32.41
Front half 45.13s · back half 47.28s
100 Breaststroke LCM 1:46.01
Front half 50.42s · back half 55.59s
200 Individual Medley LCM 3:11.07
Front half 88.40s · back half 102.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.