Liz Holds

Fage 15INMIOZSDELKIN

91 plausible swims · 13 meets · 2022-08-06 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	53.66	AAA+1.07s to AAAA·Sectionals ✓+1.77s to Futures	2025-03-21	2025 IN Swimming Age Group Short Course Champ venue
200 Freestyle	SCY	1:57.82	AAA+4.33s to AAAA·Sectionals ✓+5.53s to Futures	2025-03-23	2025 IN Swimming Age Group Short Course Champ venue
500 Freestyle	SCY	5:19.07	AAA+12.98s to AAAA·+4.08s to Sectionals	2026-03-14	2026 IN Swimming Senior Short Course Champs slow pool
1000 Freestyle	SCY	11:05.33	AA+5.44s to AAA·+16.94s to Sectionals	2026-03-15	2026 IN Swimming Senior Short Course Champs slow pool
1650 Freestyle	SCY	18:25.16	AAA+39.47s to AAAA·+8.67s to Sectionals	2025-03-21	2025 IN Swimming Age Group Short Course Champ venue
200 Backstroke	SCY	2:17.27	A+1.88s to AA·+5.78s to Sectionals	2025-03-23	2025 IN Swimming Age Group Short Course Champ venue
50 Freestyle	LCM	29.72	AA+0.73s to AAA·+0.93s to Sectionals	2025-07-13	2025 West Michigan Classic venue
100 Freestyle	LCM	1:02.07	AAA+2.38s to AAAA·+0.28s to Sectionals	2024-07-14	2024 IN Swimming Swimfest venue
200 Freestyle	LCM	2:14.45	AAA+5.06s to AAAA·+1.36s to Sectionals	2024-07-12	2024 IN Swimming Swimfest venue
400 Freestyle	LCM	4:43.78	AAA+11.59s to AAAA·+1.39s to Sectionals	2024-07-13	2024 IN Swimming Swimfest venue
800 Freestyle	LCM	9:54.73	AA+7.24s to AAA·+13.34s to Sectionals	2024-07-14	2024 IN Swimming Swimfest venue
1500 Freestyle	LCM	18:44.74	AAA+50.75s to AAAA·+8.25s to Sectionals	2024-07-11	2024 IN Swimming Swimfest venue
100 Backstroke	LCM	1:16.25	BB+0.56s to A·+5.76s to Sectionals	2025-07-12	2025 West Michigan Classic venue
200 Backstroke	LCM	2:44.00	BB+1.21s to A·+12.61s to Sectionals	2025-07-13	2025 West Michigan Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	59.04	flying	400 Medley Relay (leg 4)	2024-08-03	2024 Central Zone 14 & U Championship - ND
100 Freestyle	LCM	1:02.37	flying	400 Free Relay (leg 2)	2024-08-04	2024 Central Zone 14 & U Championship - ND

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1533 points (2/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:19.07	837
200 BK SCY	2:17.27	696
200 BR SCY	—	0
200 FL SCY	—	0
200 IM SCY	—	0
400 IM SCY	—	0

IMR 15-16 · LCM

1464 points (2/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:14.45	840
100 BK LCM	1:16.25	624
100 BR LCM	—	0
100 FL LCM	—	0
200 IM LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.66

25.52

28.14

Front half 25.52s · back half 28.14s

200 Freestyle SCY 1:57.82

26.35

29.18

30.90

31.39

Front half 55.53s · back half 62.29s

500 Freestyle SCY 5:19.07

27.20

30.08

31.48

32.08

32.83

33.18

33.16

33.23

33.27

32.56

Front half 153.67s · back half 165.40s

1000 Freestyle SCY 11:05.33

29.28

32.36

33.44

32.67

33.59

33.04

33.49

33.67

33.62

32.81

33.70

33.54

34.33

33.59

34.35

34.16

34.34

33.90

33.74

31.71

Front half 327.97s · back half 337.36s

1650 Freestyle SCY 18:25.16

26.68

30.01

31.54

32.62

32.87

33.07

33.24

33.38

33.71

33.86

33.50

33.82

33.66

34.07

34.25

34.22

34.29

33.69

34.40

34.20

34.04

34.77

34.03

33.65

34.30

34.05

34.44

34.54

34.68

34.81

33.59

33.55

33.63

200 Backstroke SCY 2:17.27

31.14

34.59

35.93

35.61

Front half 65.73s · back half 71.54s

100 Freestyle LCM 1:02.07

29.52

32.55

Front half 29.52s · back half 32.55s

200 Freestyle LCM 2:14.45

30.14

33.10

35.23

35.98

Front half 63.24s · back half 71.21s

400 Freestyle LCM 4:43.78

31.14

34.70

36.17

36.64

36.39

37.02

36.51

35.21

Front half 138.65s · back half 145.13s

800 Freestyle LCM 9:54.73

31.47

36.16

37.56

37.81

38.01

37.97

37.68

37.87

37.72

38.11

37.61

37.26

37.60

37.50

36.39

Front half 294.67s · back half 300.06s

1500 Freestyle LCM 18:44.74

32.34

35.49

36.74

37.60

37.39

37.73

38.15

37.64

37.62

38.04

36.86

38.41

38.25

38.32

38.50

37.37

38.10

38.53

37.90

37.68

38.04

38.42

37.85

37.62

37.69

38.19

37.22

37.52

37.45

36.08

Front half 559.08s · back half 565.66s

100 Backstroke LCM 1:16.25

36.54

39.71

Front half 36.54s · back half 39.71s

200 Backstroke LCM 2:44.00

38.77

41.14

42.62

41.47

Front half 79.91s · back half 84.09s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 53.66 16 swims

200 Freestyle SCY 1:57.82 16 swims

500 Freestyle SCY 5:19.07 9 swims

1000 Freestyle SCY 11:05.33 8 swims

1650 Freestyle SCY 18:25.16 8 swims

200 Backstroke SCY 2:17.27 7 swims

50 Freestyle LCM 29.72 1 swim

100 Freestyle LCM 1:02.07 6 swims

200 Freestyle LCM 2:14.45 8 swims

400 Freestyle LCM 4:43.78 5 swims

800 Freestyle LCM 9:54.73 1 swim

1500 Freestyle LCM 18:44.74 4 swims

100 Backstroke LCM 1:16.25 1 swim

200 Backstroke LCM 2:44.00 1 swim