Sophia Armstrong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.52 | B+1.13s to BB | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) slow pool |
| 200 Freestyle | SCY | 2:34.30 | +0.51s to B | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Breaststroke | SCY | 1:32.26 | +3.57s to B | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 50 Freestyle | LCM | 38.18 | +0.79s to B | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
| 200 Freestyle | LCM | 3:04.09 | +8.60s to B | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Breaststroke | LCM | 1:47.54 | +5.15s to B | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · SCY
791 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.30 | 417 |
| 100 BR SCY | 1:32.26 | 374 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:04.09
Front half 88.24s · back half 95.85s
Progression
Faster times are higher. One card per event, all courses & history.