Donny Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.40 | A+0.01s to AA·+1.01s to Sectionals | 2019-11-22 | CT ARAC 5th Annual Mic-Dev Classicslow pool |
| 100 Freestyle | SCY | 50.49 | AA+1.50s to AAA·+2.00s to Sectionals | 2019-10-18 | CT MAC October Qualifier 2019venue |
| 200 Freestyle | SCY | 1:50.33 | AA+3.24s to AAA·+4.04s to Sectionals | 2019-10-18 | CT MAC October Qualifier 2019venue |
| 1000 Freestyle | SCY | 10:25.98 | AA+19.59s to AAA·+26.49s to Sectionals | 2019-10-18 | CT MAC October Qualifier 2019venue |
| 1650 Freestyle | SCY | 17:41.69 | A+4.80s to AA·+57.70s to Sectionals | 2017-03-09 | 2017 SC Senior Open Champs |
| 100 Backstroke | SCY | 1:02.24 | BB+4.15s to A·+7.75s to Sectionals | 2019-11-09 | CT 2019 CAC Cardinal Fall Invitationalvenue |
| 100 Breaststroke | SCY | 1:04.80 | A+1.61s to AA·+3.31s to Sectionals | 2019-10-18 | CT MAC October Qualifier 2019venue |
| 200 Breaststroke | SCY | 2:22.69 | A+5.40s to AA·+7.70s to Sectionals | 2018-10-12 | CT MAC 2018 Fall Age Group Qualifiervenue |
| 50 Butterfly | SCY | 25.18 | AA+0.19s to AAA·+2.29s to Futures | 2019-11-22 | CT ARAC 5th Annual Mic-Dev Classicslow pool |
| 100 Butterfly | SCY | 2:26.76 | +79.47s to B·+93.57s to Sectionals | 2019-11-22 | CT ARAC 5th Annual Mic-Dev Classicslow pool |
| 200 Butterfly | SCY | 1:58.19 | AAA+5.10s to AAAA·Sectionals ✓+4.50s to Futures | 2017-03-27 | 2017 Age Group Championship Revised |
| 200 Individual Medley | SCY | 2:11.95 | BB+2.26s to A·+12.56s to Sectionals | 2017-03-27 | 2017 Age Group Championship Revised |
| 400 Individual Medley | SCY | 4:34.29 | A+8.20s to AA·+19.20s to Sectionals | 2018-10-12 | CT MAC 2018 Fall Age Group Qualifiervenue |
| 100 Freestyle | LCM | 53.70 | AAAA·Sectionals ✓+0.11s to Futures | 2019-07-18 | LCSR071819rslts |
| 200 Breaststroke | LCM | 2:46.10 | A+5.61s to AA·+13.51s to Sectionals | 2018-07-12 | lcsr18 071218rslts |
| 200 Butterfly | LCM | 2:21.38 | AA+5.99s to AAA·+5.09s to Sectionals | 2019-07-18 | LCSR071819rslts |
| 400 Individual Medley | LCM | 5:09.15 | A+0.16s to AA·+19.26s to Sectionals | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2856 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:22.69 | 676 |
| 200 FL SCY | 1:58.19 | 866 |
| 200 IM SCY | 2:11.95 | 631 |
| 400 IM SCY | 4:34.29 | 683 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
2705 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.33 | 789 |
| 100 BK SCY | 1:02.24 | 540 |
| 100 BR SCY | 1:04.80 | 705 |
| 100 FL SCY | 2:26.76 | 40 |
| 200 IM SCY | 2:11.95 | 631 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 23.40 split/total mismatch
Front half 89.11s · back half -65.71s
1000 Freestyle SCY 10:25.98 split/total mismatch
1650 Freestyle SCY 17:41.69
100 Breaststroke SCY 1:04.80 split/total mismatch
Front half 38.72s · back half 26.08s
200 Breaststroke SCY 2:22.69
100 Butterfly SCY 2:26.76
400 Individual Medley SCY 4:34.29
Front half 132.43s · back half 141.86s
200 Breaststroke LCM 2:46.10
Front half 79.75s · back half 86.35s
200 Butterfly LCM 2:21.38
Front half 65.04s · back half 76.34s
400 Individual Medley LCM 5:09.15 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.