Ella Engstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.78 | AA+0.79s to AAA | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 100 Freestyle | SCY | 59.60 | AA+0.91s to AAA | 2026-01-18 | 2026 MLK Celebration Invitational venue |
| 200 Freestyle | SCY | 2:09.03 | AA+0.64s to AAA | 2026-02-28 | Ozark Division I Championship venue |
| 500 Freestyle | SCY | 5:39.38 | AAA+11.39s to AAAA | 2026-01-16 | 2026 MLK Celebration Invitational venue |
| 1000 Freestyle | SCY | 13:14.41 | BB+20.62s to A | 2024-12-14 | 2024 METS Winter Invite venue |
| 50 Backstroke | SCY | 34.31 | BB+1.02s to A | 2025-10-10 | Fall Festival Invitational |
| 100 Backstroke | SCY | 1:12.07 | A+2.48s to AA | 2025-11-02 | 2025 Seahawks Fall Invite slow pool |
| 50 Breaststroke | SCY | 41.27 | B+0.38s to BB | 2025-10-25 | 2025 METS Splash of the Titans venue |
| 100 Breaststroke | SCY | 1:25.04 | BB+2.85s to A | 2025-12-13 | 2025 METS Winter Invite venue |
| 50 Butterfly | SCY | 29.73 | AA+0.64s to AAA | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 100 Butterfly | SCY | 1:08.18 | AA+2.69s to AAA | 2026-02-28 | Ozark Division I Championship venue |
| 100 Individual Medley | SCY | 1:09.77 | AA+2.78s to AAA | 2026-03-01 | Ozark Division I Championship venue |
| 200 Individual Medley | SCY | 2:34.23 | A+3.14s to AA | 2025-11-23 | 2025 Ozark A Championships venue |
| 400 Individual Medley | SCY | 6:22.67 | B+18.38s to BB | 2024-09-21 | Parkway IMX 2024 slow pool |
| 50 Freestyle | LCM | 32.09 | A+0.10s to AA | 2026-06-13 | 2026 METS Swimmer Sizzler Sprint - copied venue |
| 100 Freestyle | LCM | 1:09.50 | AA+2.21s to AAA | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 200 Freestyle | LCM | 2:31.74 | AA+4.95s to AAA | 2026-06-26 | 88th CSP Summer Invitational venue |
| 400 Freestyle | LCM | 5:22.19 | AA+13.50s to AAA | 2025-07-25 | 2025 Ozark Long Course Champs venue |
| 50 Backstroke | LCM | 37.99 | A+1.10s to AA | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 100 Backstroke | LCM | 1:24.12 | A+3.33s to AA | 2026-06-28 | 88th CSP Summer Invitational venue |
| 50 Breaststroke | LCM | 46.23 | B+0.04s to BB | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 100 Breaststroke | LCM | 1:41.60 | BB+7.61s to A | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 50 Butterfly | LCM | 33.32 | AA+0.43s to AAA | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 100 Butterfly | LCM | 1:17.36 | AA+2.57s to AAA | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 200 Individual Medley | LCM | 3:02.17 | BB+1.48s to A | 2025-07-26 | 2025 Ozark Long Course Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | flat | 200 Free Relay | 2025-11-23 | 2025 Ozark A Championships |
| 100 Backstroke | SCY | 1:12.96 | flat | 400 Medley Relay | 2025-11-22 | 2025 Ozark A Championships |
| 50 Freestyle | LCM | 35.24 | flat | 200 Free Relay | 2025-07-27 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:12.73 | flat | 400 Free Relay | 2025-07-24 | 2025 Ozark Long Course Champs |
| 100 Backstroke | LCM | 1:31.60 | flat | 400 Medley Relay | 2025-07-25 | 2025 Ozark Long Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3610 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:39.38 | 900 |
| 100 BK SCY | 1:12.07 | 658 |
| 100 BR SCY | 1:25.04 | 594 |
| 100 FL SCY | 1:08.18 | 744 |
| 200 IM SCY | 2:34.23 | 714 |
IMR 11-12 · SCY
3536 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.03 | 843 |
| 50 BK SCY | 34.31 | 609 |
| 50 BR SCY | 41.27 | 510 |
| 50 FL SCY | 29.73 | 807 |
| 100 IM SCY | 1:09.77 | 767 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.60
Front half 28.44s · back half 31.16s
200 Freestyle SCY 2:09.03
Front half 62.50s · back half 66.53s
500 Freestyle SCY 5:39.38
Front half 168.84s · back half 170.54s
1000 Freestyle SCY 13:14.41
Front half 398.77s · back half 395.64s
100 Backstroke SCY 1:12.07
Front half 34.69s · back half 37.38s
100 Breaststroke SCY 1:25.04
Front half 39.72s · back half 45.32s
100 Butterfly SCY 1:08.18
Front half 31.24s · back half 36.94s
100 Individual Medley SCY 1:09.77
Front half 31.77s · back half 38.00s
200 Individual Medley SCY 2:34.23
Front half 72.59s · back half 81.64s
400 Individual Medley SCY 6:22.67
Front half 186.95s · back half 195.72s
100 Freestyle LCM 1:09.50
Front half 33.14s · back half 36.36s
200 Freestyle LCM 2:31.74
Front half 74.02s · back half 77.72s
400 Freestyle LCM 5:22.19
Front half 159.09s · back half 163.10s
100 Backstroke LCM 1:24.12
Front half 39.88s · back half 44.24s
100 Breaststroke LCM 1:41.60
Front half 47.70s · back half 53.90s
100 Butterfly LCM 1:17.36
Front half 35.94s · back half 41.42s
200 Individual Medley LCM 3:02.17
Front half 84.64s · back half 97.53s
Progression
Faster times are higher. One card per event, all courses & history.