Ella Engstrom

Fage 12ILOZCAAPMETSOZ

201 plausible swims · 36 meets · 2021-12-11 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.78 AA+0.79s to AAA 2026-01-17 2026 MLK Celebration Invitational venue
100 Freestyle SCY 59.60 AA+0.91s to AAA 2026-01-18 2026 MLK Celebration Invitational venue
200 Freestyle SCY 2:09.03 AA+0.64s to AAA 2026-02-28 Ozark Division I Championship venue
500 Freestyle SCY 5:39.38 AAA+11.39s to AAAA 2026-01-16 2026 MLK Celebration Invitational venue
1000 Freestyle SCY 13:14.41 BB+20.62s to A 2024-12-14 2024 METS Winter Invite venue
50 Backstroke SCY 34.31 BB+1.02s to A 2025-10-10 Fall Festival Invitational
100 Backstroke SCY 1:12.07 A+2.48s to AA 2025-11-02 2025 Seahawks Fall Invite slow pool
50 Breaststroke SCY 41.27 B+0.38s to BB 2025-10-25 2025 METS Splash of the Titans venue
100 Breaststroke SCY 1:25.04 BB+2.85s to A 2025-12-13 2025 METS Winter Invite venue
50 Butterfly SCY 29.73 AA+0.64s to AAA 2026-01-17 2026 MLK Celebration Invitational venue
100 Butterfly SCY 1:08.18 AA+2.69s to AAA 2026-02-28 Ozark Division I Championship venue
100 Individual Medley SCY 1:09.77 AA+2.78s to AAA 2026-03-01 Ozark Division I Championship venue
200 Individual Medley SCY 2:34.23 A+3.14s to AA 2025-11-23 2025 Ozark A Championships venue
400 Individual Medley SCY 6:22.67 B+18.38s to BB 2024-09-21 Parkway IMX 2024 slow pool
50 Freestyle LCM 32.09 A+0.10s to AA 2026-06-13 2026 METS Swimmer Sizzler Sprint - copied venue
100 Freestyle LCM 1:09.50 AA+2.21s to AAA 2026-05-30 2026 Meet Me in St. Louis Invite venue
200 Freestyle LCM 2:31.74 AA+4.95s to AAA 2026-06-26 88th CSP Summer Invitational venue
400 Freestyle LCM 5:22.19 AA+13.50s to AAA 2025-07-25 2025 Ozark Long Course Champs venue
50 Backstroke LCM 37.99 A+1.10s to AA 2026-01-01 2026 METS Summer Sizzler Sprint venue
100 Backstroke LCM 1:24.12 A+3.33s to AA 2026-06-28 88th CSP Summer Invitational venue
50 Breaststroke LCM 46.23 B+0.04s to BB 2026-05-31 2026 Meet Me in St. Louis Invite venue
100 Breaststroke LCM 1:41.60 BB+7.61s to A 2026-05-30 2026 Meet Me in St. Louis Invite venue
50 Butterfly LCM 33.32 AA+0.43s to AAA 2026-01-01 2026 METS Summer Sizzler Sprint venue
100 Butterfly LCM 1:17.36 AA+2.57s to AAA 2026-05-31 2026 Meet Me in St. Louis Invite venue
200 Individual Medley LCM 3:02.17 BB+1.48s to A 2025-07-26 2025 Ozark Long Course Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.42 flat 200 Free Relay 2025-11-23 2025 Ozark A Championships
100 Backstroke SCY 1:12.96 flat 400 Medley Relay 2025-11-22 2025 Ozark A Championships
50 Freestyle LCM 35.24 flat 200 Free Relay 2025-07-27 2025 Ozark Long Course Champs
100 Freestyle LCM 1:12.73 flat 400 Free Relay 2025-07-24 2025 Ozark Long Course Champs
100 Backstroke LCM 1:31.60 flat 400 Medley Relay 2025-07-25 2025 Ozark Long Course Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3610 points (5/5 events)

EventTime Points
500 FR SCY 5:39.38 900
100 BK SCY 1:12.07 658
100 BR SCY 1:25.04 594
100 FL SCY 1:08.18 744
200 IM SCY 2:34.23 714

IMR 11-12 · SCY

3536 points (5/5 events)

EventTime Points
200 FR SCY 2:09.03 843
50 BK SCY 34.31 609
50 BR SCY 41.27 510
50 FL SCY 29.73 807
100 IM SCY 1:09.77 767

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.60

28.44
31.16

Front half 28.44s · back half 31.16s

200 Freestyle SCY 2:09.03

29.69
32.81
33.46
33.07

Front half 62.50s · back half 66.53s

500 Freestyle SCY 5:39.38

30.45
33.55
34.62
35.03
35.19
34.83
34.61
34.64
34.60
31.86

Front half 168.84s · back half 170.54s

1000 Freestyle SCY 13:14.41

35.18
40.57
40.00
40.61
40.72
40.10
40.46
40.17
40.30
40.66
40.99
40.29
41.59
40.64
40.39
40.11
40.34
38.86
37.56
34.87

Front half 398.77s · back half 395.64s

100 Backstroke SCY 1:12.07

34.69
37.38

Front half 34.69s · back half 37.38s

100 Breaststroke SCY 1:25.04

39.72
45.32

Front half 39.72s · back half 45.32s

100 Butterfly SCY 1:08.18

31.24
36.94

Front half 31.24s · back half 36.94s

100 Individual Medley SCY 1:09.77

31.77
38.00

Front half 31.77s · back half 38.00s

200 Individual Medley SCY 2:34.23

34.17
38.42
45.69
35.95

Front half 72.59s · back half 81.64s

400 Individual Medley SCY 6:22.67

40.40
50.95
48.78
46.82
57.50
56.78
41.01
40.43

Front half 186.95s · back half 195.72s

100 Freestyle LCM 1:09.50

33.14
36.36

Front half 33.14s · back half 36.36s

200 Freestyle LCM 2:31.74

34.99
39.03
39.69
38.03

Front half 74.02s · back half 77.72s

400 Freestyle LCM 5:22.19

36.01
40.84
41.27
40.97
41.54
41.79
40.77
39.00

Front half 159.09s · back half 163.10s

100 Backstroke LCM 1:24.12

39.88
44.24

Front half 39.88s · back half 44.24s

100 Breaststroke LCM 1:41.60

47.70
53.90

Front half 47.70s · back half 53.90s

100 Butterfly LCM 1:17.36

35.94
41.42

Front half 35.94s · back half 41.42s

200 Individual Medley LCM 3:02.17

36.87
47.77
56.33
41.20

Front half 84.64s · back half 97.53s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.78 21 swims
100 Freestyle SCY 59.60 17 swims
200 Freestyle SCY 2:09.03 18 swims
500 Freestyle SCY 5:39.38 12 swims
1000 Freestyle SCY 13:14.41 1 swim
50 Backstroke SCY 34.31 10 swims
100 Backstroke SCY 1:12.07 9 swims
50 Breaststroke SCY 41.27 6 swims
100 Breaststroke SCY 1:25.04 7 swims
50 Butterfly SCY 29.73 16 swims
100 Butterfly SCY 1:08.18 10 swims
100 Individual Medley SCY 1:09.77 13 swims
200 Individual Medley SCY 2:34.23 4 swims
400 Individual Medley SCY 6:22.67 2 swims
50 Freestyle LCM 32.09 13 swims
100 Freestyle LCM 1:09.50 4 swims
200 Freestyle LCM 2:31.74 5 swims
400 Freestyle LCM 5:22.19 2 swims
50 Backstroke LCM 37.99 5 swims
100 Backstroke LCM 1:24.12 4 swims
50 Breaststroke LCM 46.23 5 swims
100 Breaststroke LCM 1:41.60 3 swims
50 Butterfly LCM 33.32 7 swims
100 Butterfly LCM 1:17.36 5 swims
200 Individual Medley LCM 3:02.17 2 swims