Bao-Son Nguyen-Trong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.35 | BB+0.26s to A·+1.16s to Sectionals | 2026-03-29 | Piedmont Swim Team C/B/BB+ venue |
| 100 Freestyle | SCY | 50.29 | AA+2.00s to AAA·Sectionals ✓+3.90s to Futures | 2026-03-29 | Piedmont Swim Team C/B/BB+ venue |
| 200 Freestyle | SCY | 1:54.23 | A+3.04s to AA·+2.44s to Sectionals | 2026-03-13 | DLS Swim Invitational 2026 venue |
| 500 Freestyle | SCY | 5:24.86 | BB+9.97s to A·+22.17s to Sectionals | 2026-05-29 | Piedmont Swim Team Club Championships venue |
| 50 Backstroke | SCY | 28.39 | BB+1.60s to A·+4.70s to Futures | 2026-02-20 | 2026 Juanita Allington Memorial venue |
| 100 Backstroke | SCY | 59.44 | BB+2.15s to A·+3.95s to Sectionals | 2026-02-21 | 2026 Juanita Allington Memorial venue |
| 50 Breaststroke | SCY | 34.67 | B+1.28s to BB·+8.38s to Futures | 2026-02-22 | 2026 Juanita Allington Memorial venue |
| 100 Breaststroke | SCY | 1:13.91 | B+3.82s to BB·+10.72s to Sectionals | 2026-01-25 | Orinda Aquatics SCY Senior Open Meet venue |
| 50 Butterfly | SCY | 25.09 | AA+0.60s to AAA·+2.20s to Futures | 2026-04-11 | 2026 Far Western SC Hosted By SCSC venue |
| 100 Butterfly | SCY | 54.03 | AA+2.04s to AAA·Sectionals ✓+3.44s to Futures | 2026-04-12 | 2026 Far Western SC Hosted By SCSC venue |
| 200 Butterfly | SCY | 2:02.59 | A+0.40s to AA·Sectionals ✓+8.90s to Futures | 2026-05-10 | Pacific Swimming SCY/LCM Senior Post NCS Meet venue |
| 200 Individual Medley | SCY | 2:14.53 | BB+6.34s to A·+10.54s to Sectionals | 2026-05-31 | Piedmont Swim Team Club Championships venue |
| 400 Individual Medley | SCY | 4:54.54 | BB+18.55s to A·+29.85s to Sectionals | 2026-05-30 | Piedmont Swim Team Club Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2389 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.86 | 589 |
| 200 FL SCY | 2:02.59 | 718 |
| 200 IM SCY | 2:14.53 | 555 |
| 400 IM SCY | 4:54.54 | 527 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
2969 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.23 | 674 |
| 100 BK SCY | 59.44 | 556 |
| 100 BR SCY | 1:13.91 | 434 |
| 100 FL SCY | 54.03 | 750 |
| 200 IM SCY | 2:14.53 | 555 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:54.23
Front half 54.17s · back half 60.06s
500 Freestyle SCY 5:24.86
Front half 163.08s · back half 161.78s
100 Backstroke SCY 59.44
Front half 28.98s · back half 30.46s
100 Breaststroke SCY 1:13.91
Front half 35.27s · back half 38.64s
100 Butterfly SCY 54.03
Front half 25.22s · back half 28.81s
200 Butterfly SCY 2:02.59
Front half 58.43s · back half 64.16s
200 Individual Medley SCY 2:14.53
Front half 62.77s · back half 71.76s
400 Individual Medley SCY 4:54.54
Front half 137.58s · back half 156.96s
Progression
Faster times are higher. One card per event, all courses & history.