Ady Lant
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | AA+0.15s to AAA·+0.55s to Sectionals | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship venue |
| 100 Freestyle | SCY | 56.81 | AA+1.02s to AAA·+2.32s to Sectionals | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship venue |
| 200 Freestyle | SCY | 2:02.16 | AA+1.27s to AAA·+4.27s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 5:24.42 | AA+0.43s to AAA·+9.43s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | SCY | 35.17 | B+1.18s to BB·+7.88s to Sectionals | 2025-02-09 | 2025 MN WEST Express Last Chance Meet venue |
| 100 Backstroke | SCY | 1:15.22 | B+3.53s to BB·+14.73s to Sectionals | 2025-01-11 | 2025 MN FOXJ Winter Classic venue |
| 50 Breaststroke | SCY | 36.93 | BB+0.84s to A·+6.24s to Sectionals | 2025-12-05 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 100 Breaststroke | SCY | 1:31.70 | +3.01s to B·+22.21s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meet venue |
| 50 Butterfly | SCY | 29.64 | A+0.05s to AA·+2.95s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:06.28 | BB+0.39s to A·+6.69s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:07.65 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue | |
| 200 Individual Medley | SCY | 2:38.99 | BB+11.10s to A·+26.00s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meet venue |
| 400 Individual Medley | SCY | 5:35.53 | BB+21.64s to A·+51.54s to Sectionals | 2024-03-01 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Freestyle | LCM | 28.21 | AAA+0.22s to AAAA·Sectionals ✓+0.82s to Futures | 2026-06-27 | 2026 SD SFST Summer Surge Classic venue |
| 100 Freestyle | LCM | 1:03.47 | AAA+2.58s to AAAA·+1.68s to Sectionals | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 200 Freestyle | LCM | 2:21.16 | AA+3.27s to AAA·+8.07s to Sectionals | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
| 400 Freestyle | LCM | 4:58.46 | AA+8.67s to AAA·+16.07s to Sectionals | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 50 Backstroke | LCM | 42.91 | +0.22s to B·+11.42s to Sectionals | 2024-05-11 | 2024 MN STRM Spring Startup venue |
| 100 Backstroke | LCM | 1:22.59 | BB+5.50s to A·+12.10s to Sectionals | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
| 50 Breaststroke | LCM | 42.25 | BB+1.16s to A·+6.66s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Breaststroke | LCM | 1:30.12 | BB+2.33s to A·+10.13s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Butterfly | LCM | 33.35 | A+0.56s to AA·+3.06s to Sectionals | 2026-05-16 | 2026 MN HURR LC Spring Opener venue |
| 100 Butterfly | LCM | 1:15.18 | BB+0.19s to A·+7.09s to Sectionals | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 200 Individual Medley | LCM | 2:48.79 | A+6.70s to AA·+17.50s to Sectionals | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.42 | flat | 200 Free Relay | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | SCY | 27.07 | flying | 200 Free Relay (leg 4) | 2025-02-14 | 2025 MN RSC President's Day Meet |
| 50 Freestyle | SCY | 25.40 | flying | 200 Medley Relay (leg 4) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 100 Freestyle | SCY | 1:02.61 | flat | 400 Free Relay | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 100 Butterfly | SCY | 1:12.65 | flying | 400 Medley Relay (leg 3) | 2024-03-16 | 2024 MN NSAC 11-14 State Championship |
| 50 Freestyle | LCM | 31.08 | flat | 200 Free Relay | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Freestyle | LCM | 58.03 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
| 100 Freestyle | LCM | 1:07.03 | flat | 400 Free Relay | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Butterfly | LCM | 36.28 | flying | 200 Medley Relay (leg 3) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Butterfly | LCM | 1:22.57 | flying | 400 Medley Relay (leg 3) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1942 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.42 | 865 |
| 200 IM SCY | 2:38.99 | 531 |
| 400 IM SCY | 5:35.53 | 546 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
3296 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.16 | 808 |
| 100 BK LCM | 1:22.59 | 540 |
| 100 BR LCM | 1:30.12 | 618 |
| 100 FL LCM | 1:15.18 | 658 |
| 200 IM LCM | 2:48.79 | 672 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.81
Front half 27.62s · back half 29.19s
200 Freestyle SCY 2:02.16
Front half 60.43s · back half 61.73s
500 Freestyle SCY 5:24.42
Front half 162.80s · back half 161.62s
100 Backstroke SCY 1:15.22
Front half 37.22s · back half 38.00s
100 Breaststroke SCY 1:31.70
Front half 43.54s · back half 48.16s
100 Butterfly SCY 1:06.28
Front half 31.31s · back half 34.97s
100 Individual Medley SCY 1:07.65
Front half 31.80s · back half 35.85s
400 Individual Medley SCY 5:35.53
Front half 215.84s · back half 119.69s
100 Freestyle LCM 1:03.47
Front half 30.54s · back half 32.93s
200 Freestyle LCM 2:21.16
Front half 69.43s · back half 71.73s
400 Freestyle LCM 4:58.46
Front half 148.69s · back half 149.77s
100 Backstroke LCM 1:22.59
Front half 39.26s · back half 43.33s
100 Breaststroke LCM 1:30.12
Front half 42.11s · back half 48.01s
100 Butterfly LCM 1:15.18
Front half 35.60s · back half 39.58s
200 Individual Medley LCM 2:48.79
Front half 81.89s · back half 86.90s
Progression
Faster times are higher. One card per event, all courses & history.