Alex McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.55 | +5.06s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 100 Freestyle | SCY | 1:12.32 | +9.93s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 200 Freestyle | SCY | 2:35.06 | +18.77s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 500 Freestyle | SCY | 7:38.27 | +87.88s to B | 2025-09-27 | Cougar Fall Fury |
| 50 Backstroke | SCY | 37.49 | +5.70s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 100 Backstroke | SCY | 1:19.51 | +11.72s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 200 Backstroke | SCY | 2:47.24 | +18.75s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 50 Breaststroke | SCY | 41.67 | +4.98s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 100 Breaststroke | SCY | 1:36.57 | +19.58s to B | 2025-09-27 | Cougar Fall Fury |
| 50 Butterfly | SCY | 41.91 | +10.12s to B | 2026-02-27 | 2026 IES Short Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
508 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:38.27 | 219 |
| 200 BK SCY | 2:47.24 | 289 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
756 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.06 | 284 |
| 100 BK SCY | 1:19.51 | 259 |
| 100 BR SCY | 1:36.57 | 213 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:38.27 split/total mismatch
100 Breaststroke SCY 1:36.57 split/total mismatch
Front half 46.21s · back half 50.36s
Progression
Faster times are higher. One card per event, all courses & history.