Lauren Romanowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.54 | BB+0.05s to A·+5.75s to Sectionals | 2022-09-24 | 2022-3 Platypi Opening Season Meetvenue |
| 100 Freestyle | SCY | 1:09.95 | BB+3.36s to A·+16.86s to Sectionals | 2022-10-02 | 2022 ASC All Freestyle Meetvenue |
| 200 Freestyle | SCY | 2:25.42 | BB+0.43s to A·+30.43s to Sectionals | 2022-10-02 | 2022 ASC All Freestyle Meetvenue |
| 500 Freestyle | SCY | 6:41.11 | BB+11.92s to A·+92.32s to Sectionals | 2022-09-24 | 2022-3 Platypi Opening Season Meetvenue |
| 1000 Freestyle | SCY | 16:03.17 | +18.68s to B·+324.18s to Sectionals | 2021-03-14 | MDSI Virtual Meet Series 20-21/049app HFY Weevenue |
| 50 Backstroke | SCY | 45.68 | +5.09s to B·+19.39s to Futures | 2021-02-13 | MDSI Virtual Meet Series 20-21/033app HFY Weevenue |
| 100 Backstroke | SCY | 1:22.47 | BB+6.08s to A·+23.18s to Sectionals | 2022-02-12 | 2022 Maryland Last Chance Meetvenue |
| 50 Breaststroke | SCY | 41.39 | BB+2.40s to A·+11.60s to Futures | 2022-09-24 | 2022-3 Platypi Opening Season Meetvenue |
| 100 Breaststroke | SCY | 1:37.65 | B+4.76s to BB·+29.46s to Sectionals | 2021-11-21 | 2021 NBAC Thanksgiving Meetvenue |
| 50 Butterfly | SCY | 34.03 | BB+0.64s to A·+8.34s to Futures | 2022-09-24 | 2022-3 Platypi Opening Season Meetvenue |
| 100 Butterfly | SCY | 1:25.22 | B+1.73s to BB·+26.73s to Sectionals | 2021-11-21 | 2021 NBAC Thanksgiving Meetvenue |
| 200 Butterfly | SCY | 3:37.14 | +20.65s to B·+85.05s to Sectionals | 2021-09-26 | 2021 Platypi Opening Season Meetvenue |
| 100 Individual Medley | SCY | 1:23.45 | B+1.16s to BB | 2021-11-20 | 2021 NBAC Thanksgiving Meetvenue |
| 200 Individual Medley | SCY | 3:03.15 | B+4.16s to BB·+52.46s to Sectionals | 2022-09-24 | 2022-3 Platypi Opening Season Meetvenue |
| 400 Individual Medley | SCY | 7:03.44 | +11.35s to B·+145.05s to Sectionals | 2021-03-14 | MDSI Virtual Meet Series 20-21/049app HFY Weevenue |
| 50 Freestyle | LCM | 38.11 | B+0.52s to BB·+9.82s to Sectionals | 2022-06-04 | 2022 VA TIDE Schools Out Classicslow pool |
| 100 Freestyle | LCM | 1:22.50 | BB+6.01s to A·+21.81s to Sectionals | 2022-06-03 | 2022 VA TIDE Schools Out Classicslow pool |
| 200 Freestyle | LCM | 2:47.99 | BB+2.60s to A·+37.10s to Sectionals | 2022-06-05 | 2022 VA TIDE Schools Out Classicslow pool |
| 50 Backstroke | LCM | 43.01 | BB+2.92s to A·+12.12s to Futures | 2022-06-03 | 2022 VA TIDE Schools Out Classicslow pool |
| 50 Butterfly | LCM | 39.63 | BB+2.24s to A·+10.14s to Futures | 2022-06-04 | 2022 VA TIDE Schools Out Classicslow pool |
| 100 Butterfly | LCM | 1:39.54 | B+4.45s to BB·+33.25s to Sectionals | 2022-06-05 | 2022 VA TIDE Schools Out Classicslow pool |
| 200 Butterfly | LCM | 3:48.58 | +1.69s to B·+79.49s to Sectionals | 2022-06-04 | 2022 VA TIDE Schools Out Classicslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2183 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:41.11 | 545 |
| 100 BK SCY | 1:22.47 | 439 |
| 100 BR SCY | 1:37.65 | 392 |
| 100 FL SCY | 1:25.22 | 381 |
| 200 IM SCY | 3:03.15 | 426 |
IMR 11-12 · SCY
2338 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.42 | 588 |
| 50 BK SCY | 45.68 | 258 |
| 50 BR SCY | 41.39 | 506 |
| 50 FL SCY | 34.03 | 538 |
| 100 IM SCY | 1:23.45 | 448 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.95
Front half 32.94s · back half 37.01s
200 Freestyle SCY 2:25.42
Front half 70.35s · back half 75.07s
500 Freestyle SCY 6:41.11
Front half 202.35s · back half 198.76s
1000 Freestyle SCY 16:03.17
Front half 478.25s · back half 484.92s
100 Backstroke SCY 1:22.47
Front half 40.72s · back half 41.75s
100 Breaststroke SCY 1:37.65
Front half 45.78s · back half 51.87s
100 Butterfly SCY 1:25.22
Front half 38.36s · back half 46.86s
200 Butterfly SCY 3:37.14
Front half 108.40s · back half 108.74s
100 Individual Medley SCY 1:23.45
Front half 38.66s · back half 44.79s
200 Individual Medley SCY 3:03.15
Front half 87.01s · back half 96.14s
400 Individual Medley SCY 7:03.44
Front half 215.65s · back half 207.79s
100 Freestyle LCM 1:22.50
Front half 40.01s · back half 42.49s
200 Freestyle LCM 2:47.99
Front half 81.99s · back half 86.00s
100 Butterfly LCM 1:39.54
Front half 45.11s · back half 54.43s
200 Butterfly LCM 3:48.58
Front half 112.61s · back half 115.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.