Averi Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.51 | B+0.12s to BB·+4.42s to Sectionals | 2026-08-09 | Big Kahuna 2026venue |
| 100 Freestyle | SCY | 1:06.90 | B+1.01s to BB·+10.41s to Sectionals | 2026-08-08 | Big Kahuna 2026venue |
| 200 Freestyle | SCY | 2:25.53 | B+2.64s to BB·+23.14s to Sectionals | 2026-03-07 | 2026 Northwest Regional YMCA Championshipsvenue |
| 500 Freestyle | SCY | 6:55.10 | +2.81s to B·+85.71s to Sectionals | 2025-10-18 | 2025 Tri Yslow pool |
| 1650 Freestyle | SCY | 22:39.15 | B+35.66s to BB·+212.46s to Sectionals | 2026-08-07 | Big Kahuna 2026venue |
| 50 Backstroke | SCY | 37.67 | +1.08s to B·+11.38s to Futures | 2026-01-03 | 2026 CAT Short Course Openvenue |
| 100 Backstroke | SCY | 1:20.53 | +3.34s to B·+19.14s to Sectionals | 2026-08-08 | Big Kahuna 2026venue |
| 200 Backstroke | SCY | 3:21.68 | +33.79s to B·+68.39s to Sectionals | 2025-01-25 | Oregon YMCA Champrionshipvenue |
| 50 Breaststroke | SCY | 44.76 | +2.67s to B·+14.97s to Futures | 2026-01-25 | Oregon YMCA Championships 2026venue |
| 100 Breaststroke | SCY | 1:35.52 | +6.83s to B·+24.93s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026venue |
| 200 Breaststroke | SCY | 3:50.15 | +39.16s to B·+77.36s to Sectionals | 2025-01-26 | Oregon YMCA Champrionshipvenue |
| 50 Butterfly | SCY | 35.53 | B+2.14s to BB·+9.84s to Futures | 2019-02-22 | Boise YMCA Swim Team |
| 100 Butterfly | SCY | 1:19.17 | +2.28s to B·+18.08s to Sectionals | 2026-08-08 | Big Kahuna 2026venue |
| 200 Butterfly | SCY | 2:59.07 | +7.68s to B·+42.88s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026venue |
| 100 Individual Medley | SCY | 1:27.04 | 2024-11-03 | 2024 AAA Turkey Dive Invitationalvenue | |
| 200 Individual Medley | SCY | 2:50.52 | B+10.33s to BB·+34.03s to Sectionals | 2026-08-09 | Big Kahuna 2026venue |
| 400 Individual Medley | SCY | 6:25.35 | +19.16s to B·+93.76s to Sectionals | 2025-12-14 | 2025 FGSC Christmas Invitationalvenue |
| 50 Freestyle | LCM | 34.87 | B+0.18s to BB·+5.28s to Sectionals | 2026-07-12 | 2026 AAA 11 & Over LC Last Chance Openvenue |
| 100 Freestyle | LCM | 1:15.99 | B+0.60s to BB·+11.60s to Sectionals | 2026-06-06 | 2026 AAA Summer Blast LC Invitevenue |
| 200 Freestyle | LCM | 2:48.41 | B+5.42s to BB·+29.42s to Sectionals | 2026-06-07 | 2026 AAA Summer Blast LC Invitevenue |
| 400 Freestyle | LCM | 5:45.91 | B+3.42s to BB·+54.12s to Sectionals | 2026-07-12 | 2026 AAA 11 & Over LC Last Chance Openvenue |
| 800 Freestyle | LCM | 11:55.54 | B+4.15s to BB·+109.55s to Sectionals | 2026-07-11 | 2026 AAA 11 & Over LC Last Chance Openvenue |
| 1500 Freestyle | LCM | 24:16.68 | B+89.29s to BB·+295.59s to Sectionals | 2026-05-01 | 2026 AAA May LC Invitationalvenue |
| 50 Backstroke | LCM | 44.24 | +1.55s to B·+13.35s to Futures | 2026-07-11 | 2026 AAA 11 & Over LC Last Chance Openvenue |
| 100 Backstroke | LCM | 1:35.65 | +5.66s to B·+24.26s to Sectionals | 2026-05-02 | 2026 AAA May LC Invitationalvenue |
| 200 Backstroke | LCM | 3:19.24 | +5.25s to B·+45.85s to Sectionals | 2026-05-03 | 2026 AAA May LC Invitationalvenue |
| 50 Breaststroke | LCM | 51.13 | +3.24s to B·+16.34s to Futures | 2026-07-11 | 2026 AAA 11 & Over LC Last Chance Openvenue |
| 100 Breaststroke | LCM | 1:55.54 | +13.15s to B·+34.55s to Sectionals | 2026-07-12 | 2026 AAA 11 & Over LC Last Chance Openvenue |
| 50 Butterfly | LCM | 41.32 | +1.33s to B·+11.83s to Futures | 2026-05-02 | 2026 AAA May LC Invitationalvenue |
| 100 Butterfly | LCM | 1:32.95 | +5.56s to B·+23.66s to Sectionals | 2026-06-06 | 2026 AAA Summer Blast LC Invitevenue |
| 200 Individual Medley | LCM | 3:17.24 | B+13.95s to BB·+40.25s to Sectionals | 2026-06-07 | 2026 AAA Summer Blast LC Invitevenue |
| 400 Individual Medley | LCM | 7:23.12 | +24.63s to B·+110.63s to Sectionals | 2025-06-29 | 2025 Howard Jones Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.05 | flat | 200 Free Relay | 2025-10-18 | 2025 Tri Y |
| 50 Freestyle | SCY | 30.76 | flying | 200 Medley Relay (leg 4) | 2025-12-13 | 2025 FGSC Christmas Invitational |
| 50 Freestyle | SCY | 29.72 | flying | 200 Free Relay (leg 4) | 2025-11-01 | 2025 AAA Turkey Dive Invitational |
| 50 Backstroke | SCY | 44.68 | flat | 200 Medley Relay | 2024-11-03 | 2024 AAA Turkey Dive Invitational |
| 50 Butterfly | SCY | 36.51 | flying | 200 Medley Relay (leg 3) | 2025-08-03 | Big Kahuna 2025 |
| 100 Freestyle | LCM | 1:14.50 | flying | 400 Free Relay (leg 2) | 2026-06-06 | 2026 AAA Summer Blast LC Invite |
| 100 Breaststroke | LCM | 1:57.11 | flying | 400 Medley Relay (leg 2) | 2025-05-03 | 2025 AAA May LC Invitational |
| 100 Butterfly | LCM | 1:27.90 | flying | 400 Medley Relay (leg 3) | 2026-06-07 | 2026 AAA Summer Blast LC Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2048 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.10 | 413 |
| 200 BK SCY | 3:21.68 | 236 |
| 200 BR SCY | 3:50.15 | 241 |
| 200 FL SCY | 2:59.07 | 368 |
| 200 IM SCY | 2:50.52 | 430 |
| 400 IM SCY | 6:25.35 | 360 |
IMR 13-14 · SCY
2015 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.53 | 497 |
| 100 BK SCY | 1:20.53 | 367 |
| 100 BR SCY | 1:35.52 | 337 |
| 100 FL SCY | 1:19.17 | 384 |
| 200 IM SCY | 2:50.52 | 430 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.53
Front half 68.54s · back half 76.99s
500 Freestyle SCY 6:55.10
Front half 209.86s · back half 205.24s
100 Breaststroke SCY 1:35.52
Front half 45.51s · back half 50.01s
100 Individual Medley SCY 1:27.04
Front half 40.03s · back half 47.01s
400 Individual Medley SCY 6:25.35
Front half 193.16s · back half 192.19s
100 Freestyle LCM 1:15.99
Front half 37.07s · back half 38.92s
200 Freestyle LCM 2:48.41
Front half 83.58s · back half 84.83s
400 Freestyle LCM 5:45.91
Front half 173.19s · back half 172.72s
800 Freestyle LCM 11:55.54
Front half 356.61s · back half 358.93s
1500 Freestyle LCM 24:16.68
Front half 778.66s · back half 678.02s
100 Backstroke LCM 1:35.65
Front half 48.11s · back half 47.54s
200 Backstroke LCM 3:19.24
Front half 100.95s · back half 98.29s
100 Breaststroke LCM 1:55.54
Front half 55.57s · back half 59.97s
100 Butterfly LCM 1:32.95
Front half 44.54s · back half 48.41s
200 Individual Medley LCM 3:17.24
Front half 96.40s · back half 100.84s
400 Individual Medley LCM 7:23.12
Front half 168.50s · back half 274.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.