Averi Henderson

Fage 14MTORPNAAA

120 plausible swims · 22 meets · 2024-10-19 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.76	B+0.37s to BB·+4.67s to Sectionals	2026-03-07	2026 Northwest Regional YMCA Championships venue
100 Freestyle	SCY	1:07.15	B+1.26s to BB·+10.66s to Sectionals	2026-03-08	2026 Northwest Regional YMCA Championships venue
200 Freestyle	SCY	2:25.53	B+2.64s to BB·+23.14s to Sectionals	2026-03-07	2026 Northwest Regional YMCA Championships venue
500 Freestyle	SCY	6:55.10	+2.81s to B·+85.71s to Sectionals	2025-10-18	2025 Tri Y slow pool
1650 Freestyle	SCY	22:42.23	B+38.74s to BB·+215.54s to Sectionals	2026-01-03	2026 CAT Short Course Open venue
50 Backstroke	SCY	37.67	+1.08s to B·+11.38s to Futures	2026-01-03	2026 CAT Short Course Open venue
100 Backstroke	SCY	1:26.21	+9.02s to B·+24.82s to Sectionals	2025-12-13	2025 FGSC Christmas Invitational venue
200 Backstroke	SCY	3:21.68	+33.79s to B·+68.39s to Sectionals	2025-01-25	Oregon YMCA Champrionship venue
50 Breaststroke	SCY	44.76	+2.67s to B·+14.97s to Futures	2026-01-25	Oregon YMCA Championships 2026 venue
100 Breaststroke	SCY	1:35.52	+6.83s to B·+24.93s to Sectionals	2026-01-24	Oregon YMCA Championships 2026 venue
200 Breaststroke	SCY	2:57.22	BB+13.43s to A·+24.43s to Sectionals	2025-12-12	2025 FGSC Christmas Invitational
50 Butterfly	SCY	35.53	B+2.14s to BB·+9.84s to Futures	2026-03-08	2026 Northwest Regional YMCA Championships venue
100 Butterfly	SCY	1:20.03	+3.14s to B·+18.94s to Sectionals	2026-03-07	2026 Northwest Regional YMCA Championships venue
200 Butterfly	SCY	2:59.07	+7.68s to B·+42.88s to Sectionals	2026-01-24	Oregon YMCA Championships 2026 venue
100 Individual Medley	SCY	1:27.04		2024-11-03	2024 AAA Turkey Dive Invitational venue
200 Individual Medley	SCY	2:58.90	+6.41s to B·+42.41s to Sectionals	2026-01-04	2026 CAT Short Course Open venue
400 Individual Medley	SCY	6:25.35	+19.16s to B·+93.76s to Sectionals	2025-12-14	2025 FGSC Christmas Invitational venue
50 Freestyle	LCM	34.87	B+0.18s to BB·+5.28s to Sectionals	2026-07-12	2026 AAA 11 & Over LC Last Chance Open venue
100 Freestyle	LCM	1:15.99	B+0.60s to BB·+11.60s to Sectionals	2026-06-06	2026 AAA Summer Blast LC Invite venue
200 Freestyle	LCM	2:48.41	B+5.42s to BB·+29.42s to Sectionals	2026-06-07	2026 AAA Summer Blast LC Invite venue
400 Freestyle	LCM	5:45.91	B+3.42s to BB·+54.12s to Sectionals	2026-07-12	2026 AAA 11 & Over LC Last Chance Open venue
800 Freestyle	LCM	11:55.54	B+4.15s to BB·+109.55s to Sectionals	2026-07-11	2026 AAA 11 & Over LC Last Chance Open venue
1500 Freestyle	LCM	24:16.68	B+89.29s to BB·+295.59s to Sectionals	2026-05-01	2026 AAA May LC Invitational venue
50 Backstroke	LCM	44.24	+1.55s to B·+13.35s to Futures	2026-07-11	2026 AAA 11 & Over LC Last Chance Open venue
100 Backstroke	LCM	1:35.65	+5.66s to B·+24.26s to Sectionals	2026-05-02	2026 AAA May LC Invitational venue
200 Backstroke	LCM	3:19.24	+5.25s to B·+45.85s to Sectionals	2026-05-03	2026 AAA May LC Invitational venue
50 Breaststroke	LCM	51.13	+3.24s to B·+16.34s to Futures	2026-07-11	2026 AAA 11 & Over LC Last Chance Open venue
100 Breaststroke	LCM	1:55.54	+13.15s to B·+34.55s to Sectionals	2026-07-12	2026 AAA 11 & Over LC Last Chance Open venue
50 Butterfly	LCM	41.32	+1.33s to B·+11.83s to Futures	2026-05-02	2026 AAA May LC Invitational venue
100 Butterfly	LCM	1:32.95	+5.56s to B·+23.66s to Sectionals	2026-06-06	2026 AAA Summer Blast LC Invite venue
200 Individual Medley	LCM	3:17.24	B+13.95s to BB·+40.25s to Sectionals	2026-06-07	2026 AAA Summer Blast LC Invite venue
400 Individual Medley	LCM	7:23.12	+24.63s to B·+110.63s to Sectionals	2025-06-29	2025 Howard Jones Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	34.57	flat	200 Free Relay	2024-12-15	2024 FGSC Christmas Invitational
50 Backstroke	SCY	44.68	flat	200 Medley Relay	2024-11-03	2024 AAA Turkey Dive Invitational
50 Butterfly	SCY	37.62	flying	200 Medley Relay (leg 3)	2024-12-14	2024 FGSC Christmas Invitational
100 Freestyle	LCM	1:21.96	flying	400 Free Relay (leg 4)	2025-05-04	2025 AAA May LC Invitational
100 Butterfly	LCM	1:27.90	flying	400 Medley Relay (leg 3)	2026-06-07	2026 AAA Summer Blast LC Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2278 points (6/6 events)

Event	Time	Points
500 FR SCY	6:55.10	413
200 BK SCY	3:21.68	236
200 BR SCY	2:57.22	528
200 FL SCY	2:59.07	368
200 IM SCY	2:58.90	373
400 IM SCY	6:25.35	360

IMR 13-14 · LCM

1885 points (5/5 events)

Event	Time	Points
200 FR LCM	2:48.41	475
100 BK LCM	1:35.65	348
100 BR LCM	1:55.54	293
100 FL LCM	1:32.95	348
200 IM LCM	3:17.24	421

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.15

32.78

34.37

Front half 32.78s · back half 34.37s

200 Freestyle SCY 2:25.53

32.55

35.99

35.32

41.67

Front half 68.54s · back half 76.99s

500 Freestyle SCY 6:55.10

37.21

43.03

43.61

42.23

43.78

43.02

43.19

41.82

40.49

36.72

Front half 209.86s · back half 205.24s

1650 Freestyle SCY 22:42.23

36.25

40.25

81.63

40.80

40.83

81.78

41.07

83.72

41.07

41.81

209.39

42.19

41.30

41.79

84.39

213.08

41.97

41.73

41.13

76.05

Front half 529.21s · back half 833.02s

100 Backstroke SCY 1:26.21

43.00

43.21

Front half 43.00s · back half 43.21s

100 Breaststroke SCY 1:35.52

45.51

50.01

Front half 45.51s · back half 50.01s

100 Butterfly SCY 1:20.03

38.85

41.18

Front half 38.85s · back half 41.18s

100 Individual Medley SCY 1:27.04

40.03

47.01

Front half 40.03s · back half 47.01s

200 Individual Medley SCY 2:58.90

41.15

47.20

54.83

35.72

Front half 88.35s · back half 90.55s

400 Individual Medley SCY 6:25.35

43.44

50.71

50.14

48.87

58.02

55.55

41.04

37.58

Front half 193.16s · back half 192.19s

100 Freestyle LCM 1:15.99

37.07

38.92

Front half 37.07s · back half 38.92s

200 Freestyle LCM 2:48.41

39.50

44.08

44.51

40.32

Front half 83.58s · back half 84.83s

400 Freestyle LCM 5:45.91

39.59

43.49

45.15

44.96

45.85

43.55

43.93

39.39

Front half 173.19s · back half 172.72s

800 Freestyle LCM 11:55.54

40.90

44.44

45.22

45.07

45.30

45.22

45.16

45.30

45.77

45.32

46.02

46.27

46.52

45.08

43.74

40.21

Front half 356.61s · back half 358.93s

1500 Freestyle LCM 24:16.68

41.71

47.61

48.70

49.34

48.98

99.12

48.90

49.64

98.44

49.20

49.69

49.11

50.50

47.72

49.79

50.04

50.41

49.04

49.95

49.11

45.47

54.12

48.72

47.61

48.67

47.48

46.87

40.74

Front half 778.66s · back half 678.02s

100 Backstroke LCM 1:35.65

48.11

47.54

Front half 48.11s · back half 47.54s

200 Backstroke LCM 3:19.24

48.10

52.85

51.77

46.52

Front half 100.95s · back half 98.29s

100 Breaststroke LCM 1:55.54

55.57

59.97

Front half 55.57s · back half 59.97s

100 Butterfly LCM 1:32.95

44.54

48.41

Front half 44.54s · back half 48.41s

200 Individual Medley LCM 3:17.24

43.45

52.95

61.63

39.21

Front half 96.40s · back half 100.84s

400 Individual Medley LCM 7:23.12

52.49

55.64

60.37

56.72

128.07

89.83

Front half 168.50s · back half 274.62s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.76 12 swims

100 Freestyle SCY 1:07.15 12 swims

200 Freestyle SCY 2:25.53 10 swims

500 Freestyle SCY 6:55.10 4 swims

1650 Freestyle SCY 22:42.23 5 swims

50 Backstroke SCY 37.67 2 swims

100 Backstroke SCY 1:26.21 3 swims

200 Backstroke SCY 3:21.68 1 swim

50 Breaststroke SCY 44.76 3 swims

100 Breaststroke SCY 1:35.52 2 swims

200 Breaststroke SCY 2:57.22 2 swims

50 Butterfly SCY 35.53 6 swims

100 Butterfly SCY 1:20.03 10 swims

200 Butterfly SCY 2:59.07 5 swims

100 Individual Medley SCY 1:27.04 2 swims

200 Individual Medley SCY 2:58.90 8 swims

400 Individual Medley SCY 6:25.35 1 swim

50 Freestyle LCM 34.87 3 swims

100 Freestyle LCM 1:15.99 3 swims

200 Freestyle LCM 2:48.41 4 swims

400 Freestyle LCM 5:45.91 3 swims

800 Freestyle LCM 11:55.54 1 swim

1500 Freestyle LCM 24:16.68 2 swims

50 Backstroke LCM 44.24 1 swim

100 Backstroke LCM 1:35.65 2 swims

200 Backstroke LCM 3:19.24 2 swims

50 Breaststroke LCM 51.13 2 swims

100 Breaststroke LCM 1:55.54 1 swim

50 Butterfly LCM 41.32 2 swims

100 Butterfly LCM 1:32.95 2 swims

200 Individual Medley LCM 3:17.24 2 swims

400 Individual Medley LCM 7:23.12 2 swims