swimHelena Kopans
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:44.98 | +13.59s to B·+49.99s to Sectionals | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
| 200 Backstroke | SCY | 3:28.35 | +43.46s to B·+79.46s to Sectionals | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
199 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:28.35 | 199 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
311 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.98 | 311 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:44.98
Front half 79.77s · back half 85.21s
200 Backstroke SCY 3:28.35
Front half 101.30s · back half 107.05s
Progression
Faster times are higher. One card per event, all courses & history.