Sophia Pham

Fage 13MAMDACABAACNBAC

174 plausible swims · 37 meets · 2021-10-02 → 2026-04-26

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	27.33		2021-10-03	Kickoff Classic 2021 slow pool
50 Freestyle	SCY	29.57	BB+0.98s to A	2025-09-28	RAC First Splash 2025 venue
100 Freestyle	SCY	1:06.94	BB+4.85s to A	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
200 Freestyle	SCY	2:32.47	B+5.98s to BB	2026-03-15	2026 Speedo Maryland Junior Championship - Si venue
25 Backstroke	SCY	30.16		2021-10-03	Kickoff Classic 2021 slow pool
50 Backstroke	SCY	35.57	B+0.98s to BB	2026-01-10	2026 NBAC New Year's Kick-Off Meet venue
100 Backstroke	SCY	1:17.76	B+4.17s to BB	2026-03-13	2026 Speedo Maryland Junior Championship - Si
200 Backstroke	SCY	2:46.69	B+7.90s to BB	2026-03-15	2026 Speedo Maryland Junior Championship - Si venue
50 Breaststroke	SCY	43.50	+0.31s to B	2025-10-19	2025 NBAC Fall Fastival Meet fast pool
100 Breaststroke	SCY	1:33.26	+2.27s to B	2025-01-01	2025 rac first splash corrected results
200 Breaststroke	SCY	3:17.28	+1.29s to B	2025-11-16	Harvest Festival 2025 venue
50 Butterfly	SCY	34.32	B+0.23s to BB	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
100 Butterfly	SCY	1:22.72	+3.83s to B	2025-01-01	2025 rac first splash corrected results
100 Individual Medley	SCY	1:19.19		2025-09-27	RAC First Splash 2025 venue
200 Individual Medley	SCY	2:53.88	B+9.79s to BB	2025-11-16	Harvest Festival 2025 venue
50 Freestyle	LCM	33.21	BB+0.62s to A	2025-07-12	2025 NBAC Mid Summer Classic venue
100 Freestyle	LCM	1:18.06	B+1.17s to BB	2025-07-13	2025 NBAC Mid Summer Classic venue
200 Freestyle	LCM	2:55.91	B+8.32s to BB	2025-06-22	2025 ASC Independence Meet fast pool
400 Freestyle	LCM	6:37.23	+18.14s to B	2024-05-31	2024 FOX Speedo Summer Spectacular Meet venue
50 Backstroke	LCM	40.68	B+0.09s to BB	2025-04-12	2025 EST Spring Into Long Course venue
100 Backstroke	LCM	1:30.51	B+4.52s to BB	2025-07-12	2025 NBAC Mid Summer Classic venue
50 Breaststroke	LCM	59.79	+10.70s to B	2023-05-13	2023 Abby Seeger Memorial Invitational venue
100 Breaststroke	LCM	1:47.71	+3.02s to B	2025-07-13	2025 NBAC Mid Summer Classic venue
50 Butterfly	LCM	39.58	B+1.29s to BB	2026-04-26	2026 ASC Spring Long Course Meet venue
100 Butterfly	LCM	1:38.66	+8.77s to B	2025-06-22	2025 ASC Independence Meet fast pool
200 Individual Medley	LCM	3:19.52	B+11.63s to BB	2025-07-12	2025 NBAC Mid Summer Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.83	flying	200 Medley Relay (leg 4)	2023-12-09	2023 NBAC Holiday Invitational
50 Freestyle	SCY	26.32	flying	200 Free Relay (leg 4)	2025-10-18	2025 NBAC Fall Fastival Meet
100 Backstroke	SCY	1:12.37	flat	400 Medley Relay	2026-03-15	2026 Speedo Maryland Junior Championship - Si

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1208 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:46.69	419
200 BR SCY	3:17.28	383
200 IM SCY	2:53.88	406
500 FR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

1945 points (5/5 events)

Event	Time	Points
200 FR SCY	2:32.47	432
100 BK SCY	1:17.76	408
100 BR SCY	1:33.26	362
100 FL SCY	1:22.72	337
200 IM SCY	2:53.88	406

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.94

31.89

35.05

Front half 31.89s · back half 35.05s

200 Freestyle SCY 2:32.47

35.08

38.27

40.58

38.54

Front half 73.35s · back half 79.12s

200 Backstroke SCY 2:46.69

39.62

41.43

43.17

42.47

Front half 81.05s · back half 85.64s

100 Breaststroke SCY 1:33.26

44.36

48.90

Front half 44.36s · back half 48.90s

200 Breaststroke SCY 3:17.28

43.90

50.18

51.17

52.03

Front half 94.08s · back half 103.20s

100 Butterfly SCY 1:22.72

37.58

45.14

Front half 37.58s · back half 45.14s

100 Individual Medley SCY 1:19.19

35.67

43.52

Front half 35.67s · back half 43.52s

200 Individual Medley SCY 2:53.88

38.02

42.54

51.96

41.36

Front half 80.56s · back half 93.32s

100 Freestyle LCM 1:18.06

37.12

40.94

Front half 37.12s · back half 40.94s

200 Freestyle LCM 2:55.91

38.87

43.97

47.93

45.14

Front half 82.84s · back half 93.07s

400 Freestyle LCM 6:37.23

17.30

121.67

51.70

105.56

52.48

48.52

Front half 190.67s · back half 206.56s

100 Backstroke LCM 1:30.51

43.56

46.95

Front half 43.56s · back half 46.95s

100 Breaststroke LCM 1:47.71

52.36

55.35

Front half 52.36s · back half 55.35s

100 Butterfly LCM 1:38.66

43.87

54.79

Front half 43.87s · back half 54.79s

200 Individual Medley LCM 3:19.52

42.48

49.12

61.66

46.26

Front half 91.60s · back half 107.92s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 27.33 1 swim

50 Freestyle SCY 29.57 21 swims

100 Freestyle SCY 1:06.94 12 swims

200 Freestyle SCY 2:32.47 9 swims

25 Backstroke SCY 30.16 1 swim

50 Backstroke SCY 35.57 17 swims

100 Backstroke SCY 1:17.76 16 swims

200 Backstroke SCY 2:46.69 6 swims

50 Breaststroke SCY 43.50 9 swims

100 Breaststroke SCY 1:33.26 8 swims

200 Breaststroke SCY 3:17.28 3 swims

50 Butterfly SCY 34.32 8 swims

100 Butterfly SCY 1:22.72 6 swims

100 Individual Medley SCY 1:19.19 13 swims

200 Individual Medley SCY 2:53.88 5 swims

50 Freestyle LCM 33.21 8 swims

100 Freestyle LCM 1:18.06 5 swims

200 Freestyle LCM 2:55.91 4 swims

400 Freestyle LCM 6:37.23 1 swim

50 Backstroke LCM 40.68 7 swims

100 Backstroke LCM 1:30.51 4 swims

50 Breaststroke LCM 59.79 3 swims

100 Breaststroke LCM 1:47.71 2 swims

50 Butterfly LCM 39.58 2 swims

100 Butterfly LCM 1:38.66 1 swim

200 Individual Medley LCM 3:19.52 2 swims