swimGracie Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | BB+2.20s to A·+4.60s to Sectionals | 2024-02-10 | 2024 SC AM Bronze Champs slow pool |
| 100 Freestyle | SCY | 1:08.28 | B+4.29s to BB·+15.19s to Sectionals | 2024-03-24 | 2024 AM SC BPR Last Splash venue |
| 200 Freestyle | SCY | 2:18.28 | BB+10.59s to A·+23.29s to Sectionals | 2024-02-10 | 2024 SC AM Bronze Champs slow pool |
| 100 Backstroke | SCY | 1:21.09 | +6.60s to B·+21.80s to Sectionals | 2025-02-01 | 2025 AMS BPR Bronze Champs venue |
| 200 Backstroke | SCY | 2:54.75 | +13.16s to B·+45.86s to Sectionals | 2024-01-14 | SVSC Winter Age Group Open slow pool |
| 100 Breaststroke | SCY | 1:22.55 | B+3.06s to BB·+14.36s to Sectionals | 2025-02-01 | 2025 AMS BPR Bronze Champs venue |
| 200 Breaststroke | SCY | 3:01.92 | B+8.43s to BB·+32.53s to Sectionals | 2025-02-02 | 2025 AMS BPR Bronze Champs venue |
| 200 Individual Medley | SCY | 2:48.52 | +2.33s to B·+37.83s to Sectionals | 2024-03-24 | 2024 AM SC BPR Last Splash venue |
| 50 Freestyle | LCM | 37.25 | +1.16s to B·+8.96s to Sectionals | 2025-06-28 | 2025 STEEL Fireworks Frenzy venue |
| 100 Freestyle | LCM | 1:22.84 | +4.55s to B·+22.15s to Sectionals | 2025-06-29 | 2025 STEEL Fireworks Frenzy venue |
| 400 Freestyle | LCM | 6:16.20 | +18.41s to B·+98.51s to Sectionals | 2025-06-29 | 2025 STEEL Fireworks Frenzy venue |
| 100 Backstroke | LCM | 1:37.44 | +10.35s to B·+29.55s to Sectionals | 2025-06-28 | 2025 STEEL Fireworks Frenzy venue |
| 100 Breaststroke | LCM | 1:44.65 | +6.36s to B·+26.76s to Sectionals | 2025-06-29 | 2025 STEEL Fireworks Frenzy venue |
| 200 Breaststroke | LCM | 3:46.60 | +13.51s to B·+57.21s to Sectionals | 2025-06-28 | 2025 STEEL Fireworks Frenzy venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1142 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:54.75 | 316 |
| 200 BR SCY | 3:01.92 | 441 |
| 200 IM SCY | 2:48.52 | 385 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1661 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.28 | 508 |
| 100 BK SCY | 1:21.09 | 311 |
| 100 BR SCY | 1:22.55 | 457 |
| 200 IM SCY | 2:48.52 | 385 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.28
Front half 32.52s · back half 35.76s
200 Freestyle SCY 2:18.28
Front half 67.17s · back half 71.11s
100 Backstroke SCY 1:21.09
Front half 39.29s · back half 41.80s
200 Backstroke SCY 2:54.75
Front half 85.62s · back half 89.13s
100 Breaststroke SCY 1:22.55
Front half 38.06s · back half 44.49s
200 Breaststroke SCY 3:01.92
Front half 86.88s · back half 95.04s
200 Individual Medley SCY 2:48.52
Front half 81.36s · back half 87.16s
100 Freestyle LCM 1:22.84
Front half 37.15s · back half 45.69s
400 Freestyle LCM 6:16.20
100 Backstroke LCM 1:37.44
Front half 46.54s · back half 50.90s
100 Breaststroke LCM 1:44.65
Front half 47.19s · back half 57.46s
200 Breaststroke LCM 3:46.60
Front half 108.95s · back half 117.65s
Progression
Faster times are higher. One card per event, all courses & history.