swimRyan Hok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.15 | AA+0.66s to AAA·+0.96s to Sectionals | 2026-04-26 | 2026 OC Committee's April Meet @ Patriot Aq. fast pool |
| 100 Freestyle | SCY | 52.36 | AA+1.17s to AAA·+1.37s to Sectionals | 2026-05-16 | 2026 OC Committee's May Meet @ Patriot Aq. fast pool |
| 200 Freestyle | SCY | 2:00.87 | A+3.78s to AA·+9.08s to Sectionals | 2026-02-14 | 2026 Senior "Q Meet: SC Invite by GOLD & TST venue |
| 100 Backstroke | SCY | 1:04.25 | BB+3.06s to A·+8.76s to Sectionals | 2026-04-26 | 2026 OC Committee's April Meet @ Patriot Aq. fast pool |
| 50 Breaststroke | SCY | 30.39 | AA+0.10s to AAA·+4.10s to Futures | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq. fast pool |
| 100 Breaststroke | SCY | 1:06.43 | A+0.24s to AA·+3.24s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Breaststroke | SCY | 2:27.22 | A+3.23s to AA·+9.93s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 50 Butterfly | SCY | 27.34 | A+0.05s to AA·+4.45s to Futures | 2026-05-16 | 2026 OC Committee's May Meet @ Patriot Aq. fast pool |
| 100 Butterfly | SCY | 1:02.26 | BB+1.87s to A·+7.07s to Sectionals | 2026-03-07 | 2026 OC RIPT BB MIN Spring Max Championships venue |
| 100 Individual Medley | SCY | 1:00.57 | 2026-03-08 | 2026 OC RIPT BB MIN Spring Max Championships venue | |
| 200 Individual Medley | SCY | 2:16.45 | BB+1.06s to A·+12.46s to Sectionals | 2025-11-08 | Orange Committee's November ABC Meet SOCAL venue |
| 50 Freestyle | LCM | 27.85 | AA+0.96s to AAA·+0.86s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:02.22 | A+0.53s to AA·+3.23s to Sectionals | 2026-06-12 | 2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:27.88 | BB+7.29s to A·+19.19s to Sectionals | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meet venue |
| 50 Backstroke | LCM | 37.36 | B+0.67s to BB·+9.47s to Futures | 2024-07-28 | 2024 CA SCS/RAA Summer A/G Champs venue |
| 100 Backstroke | LCM | 1:18.51 | B+0.82s to BB·+13.32s to Sectionals | 2025-07-27 | 2025 CA SCS Summer A/G Champs CANY venue |
| 50 Breaststroke | LCM | 34.36 | AAA+1.27s to AAAA·+3.47s to Futures | 2026-06-12 | 2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:17.43 | A+0.24s to AA·+3.73s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 200 Breaststroke | LCM | 2:53.13 | A+5.64s to AA·+12.25s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 30.95 | A+0.36s to AA·+4.66s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 200 Individual Medley | LCM | 2:38.75 | BB+1.86s to A·+14.06s to Sectionals | 2026-04-12 | 2026 FAST Orange Committee April BB Min Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.05 | flat | 200 Free Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 54.26 | flying | 400 Free Relay (leg 2) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 200 Freestyle | SCY | 2:02.10 | flying | 800 Free Relay (leg 3) | 2026-03-12 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Breaststroke | SCY | 30.23 | flying | 200 Medley Relay (leg 2) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Breaststroke | SCY | 1:06.30 | flying | 400 Medley Relay (leg 2) | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 28.18 | flat | 200 Free Relay | 2025-06-12 | 2025 CA SCS RAA June Age Group Championships |
| 50 Freestyle | LCM | 26.42 | flying | 200 Medley Relay (leg 4) | 2026-06-14 | 2026 SCS June AG Invite |
| 50 Freestyle | LCM | 26.87 | flying | 200 Free Relay (leg 4) | 2026-06-11 | 2026 SCS June AG Invite |
| 50 Butterfly | LCM | 34.71 | flying | 200 Medley Relay (leg 3) | 2024-07-26 | 2024 CA SCS/RAA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1361 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:27.22 | 707 |
| 200 IM SCY | 2:16.45 | 654 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3286 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.87 | 691 |
| 100 BK SCY | 1:04.25 | 577 |
| 100 BR SCY | 1:06.43 | 751 |
| 100 FL SCY | 1:02.26 | 613 |
| 200 IM SCY | 2:16.45 | 654 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.36
Front half 24.83s · back half 27.53s
200 Freestyle SCY 2:00.87
Front half 56.56s · back half 64.31s
100 Backstroke SCY 1:04.25
Front half 30.22s · back half 34.03s
100 Breaststroke SCY 1:06.43
Front half 30.79s · back half 35.64s
200 Breaststroke SCY 2:27.22
Front half 68.86s · back half 78.36s
100 Butterfly SCY 1:02.26
Front half 29.00s · back half 33.26s
100 Individual Medley SCY 1:00.57
Front half 28.88s · back half 31.69s
200 Individual Medley SCY 2:16.45
Front half 62.35s · back half 74.10s
100 Freestyle LCM 1:02.22
Front half 29.53s · back half 32.69s
200 Freestyle LCM 2:27.88
Front half 67.38s · back half 80.50s
100 Breaststroke LCM 1:17.43
Front half 36.32s · back half 41.11s
200 Breaststroke LCM 2:53.13
Front half 80.11s · back half 93.02s
200 Individual Medley LCM 2:38.75
Front half 71.65s · back half 87.10s
Progression
Faster times are higher. One card per event, all courses & history.