Sydney Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.88 | AA+0.89s to AAA | 2026-03-13 | DLS Swim Invitational 2026 venue |
| 100 Freestyle | SCY | 55.39 | AA+1.30s to AAA | 2024-02-25 | 2024 Central District 13&O Championships fast pool |
| 200 Freestyle | SCY | 1:57.93 | AA+0.94s to AAA | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 5:11.35 | AAA+10.06s to AAAA | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 1000 Freestyle | SCY | 10:42.28 | AAA+18.99s to AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 1650 Freestyle | SCY | 17:54.51 | AAA+27.62s to AAAA | 2026-03-05 | 2026 VSI SC Senior Championships venue |
| 50 Backstroke | SCY | 36.45 | +1.26s to B | 2022-02-20 | 2022 VA 9-12 Central District Champs venue |
| 100 Backstroke | SCY | 1:02.74 | A+1.55s to AA | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 200 Backstroke | SCY | 2:12.69 | AA+5.70s to AAA | 2025-11-02 | NOVA Senior Classic venue |
| 50 Breaststroke | SCY | 40.63 | B+2.54s to BB | 2022-02-19 | 2022 VA 9-12 Central District Champs venue |
| 100 Breaststroke | SCY | 1:12.35 | A+2.06s to AA | 2025-11-01 | NOVA Senior Classic venue |
| 200 Breaststroke | SCY | 2:35.15 | A+1.66s to AA | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 50 Butterfly | SCY | 29.09 | A+0.50s to AA | 2026-02-21 | 2026 Juanita Allington Memorial venue |
| 100 Butterfly | SCY | 1:01.49 | A+0.60s to AA | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 200 Butterfly | SCY | 2:15.06 | AA+5.37s to AAA | 2024-02-24 | 2024 Central District 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:13.71 | 2022-09-17 | Poseidon Blue White slow pool | |
| 200 Individual Medley | SCY | 2:11.98 | AA+1.39s to AAA | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 400 Individual Medley | SCY | 4:33.26 | AAA+7.67s to AAAA | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 50 Freestyle | LCM | 30.11 | A+0.42s to AA | 2024-04-27 | NOVA LC Kick Off slow pool |
| 100 Freestyle | LCM | 1:02.57 | AA+1.08s to AAA | 2026-06-21 | 2026 Firefish June Jam venue |
| 200 Freestyle | LCM | 2:13.10 | AA+0.01s to AAA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 4:40.39 | AAA+12.10s to AAAA | 2024-07-20 | 2024 VA LC Senior Champs venue |
| 800 Freestyle | LCM | 9:34.02 | AAA+18.03s to AAAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 1500 Freestyle | LCM | 18:25.72 | AAA+45.33s to AAAA | 2024-07-21 | 2024 VA LC Senior Champs venue |
| 100 Backstroke | LCM | 1:14.92 | BB+0.33s to A | 2024-06-29 | NOVA Firecracker Classic slow pool |
| 200 Backstroke | LCM | 2:36.85 | A+1.86s to AA | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202 venue |
| 50 Breaststroke | LCM | 46.70 | +0.41s to B | 2022-04-15 | 2022 VA SwimRVA Long Course Kickoff venue |
| 100 Breaststroke | LCM | 1:24.33 | BB+0.14s to A | 2024-05-05 | BASS Jim Frye Memorial Invitational May 202 venue |
| 200 Breaststroke | LCM | 2:57.50 | A+2.51s to AA | 2024-06-29 | NOVA Firecracker Classic slow pool |
| 50 Butterfly | LCM | 39.85 | +0.86s to B | 2022-05-08 | 2022 VA BASS Jim Frye Invitational May venue |
| 100 Butterfly | LCM | 1:11.90 | A+2.61s to AA | 2026-06-20 | 2026 Firefish June Jam venue |
| 200 Butterfly | LCM | 2:38.51 | A+5.32s to AA | 2026-06-12 | NOVA 2026 Virginia Commonwealth Games venue |
| 200 Individual Medley | LCM | 2:31.94 | AA+2.05s to AAA | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 400 Individual Medley | LCM | 5:18.06 | AAA+14.47s to AAAA | 2024-07-19 | 2024 VA LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.74 | flat | 200 Free Relay | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Freestyle | SCY | 25.82 | flying | 200 Free Relay (leg 3) | 2026-03-14 | DLS Swim Invitational 2026 |
| 50 Freestyle | SCY | 26.07 | flying | 200 Medley Relay (leg 4) | 2026-05-09 | 2026 NCS Swimming & Diving Championship Meet |
| 100 Freestyle | SCY | 57.99 | flat | 400 Free Relay | 2026-02-22 | 2026 Juanita Allington Memorial |
| 50 Backstroke | SCY | 29.68 | flat | 200 Medley Relay | 2026-03-07 | 2026 VSI SC Senior Championships |
| 100 Backstroke | SCY | 1:03.37 | flat | 400 Medley Relay | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Breaststroke | SCY | 34.61 | flying | 200 Medley Relay (leg 2) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Butterfly | LCM | 34.53 | flying | 200 Medley Relay (leg 3) | 2023-07-22 | 2023 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4736 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.35 | 871 |
| 200 BK SCY | 2:12.69 | 722 |
| 200 BR SCY | 2:35.15 | 711 |
| 200 FL SCY | 2:15.06 | 738 |
| 200 IM SCY | 2:11.98 | 803 |
| 400 IM SCY | 4:33.26 | 891 |
IMR 17-18 · SCY
3697 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.93 | 820 |
| 100 BK SCY | 1:02.74 | 673 |
| 100 BR SCY | 1:12.35 | 678 |
| 100 FL SCY | 1:01.49 | 723 |
| 200 IM SCY | 2:11.98 | 803 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.39
Front half 27.44s · back half 27.95s
200 Freestyle SCY 1:57.93
Front half 57.60s · back half 60.33s
500 Freestyle SCY 5:11.35 RT 0.72s
Front half 152.94s · back half 158.41s
1000 Freestyle SCY 10:42.28
Front half 321.01s · back half 321.27s
1650 Freestyle SCY 17:54.51
100 Backstroke SCY 1:02.74 RT 0.70s
Front half 30.86s · back half 31.88s
200 Backstroke SCY 2:12.69
Front half 65.73s · back half 66.96s
100 Breaststroke SCY 1:12.35
Front half 34.70s · back half 37.65s
200 Breaststroke SCY 2:35.15
Front half 76.03s · back half 79.12s
100 Butterfly SCY 1:01.49 RT 0.76s
Front half 28.45s · back half 33.04s
200 Butterfly SCY 2:15.06
Front half 63.90s · back half 71.16s
200 Individual Medley SCY 2:11.98 RT 0.72s
Front half 62.69s · back half 69.29s
400 Individual Medley SCY 4:33.26
Front half 133.83s · back half 139.43s
100 Freestyle LCM 1:02.57 RT 0.72s
Front half 30.22s · back half 32.35s
200 Freestyle LCM 2:13.10
Front half 64.67s · back half 68.43s
400 Freestyle LCM 4:40.39
Front half 140.49s · back half 139.90s
800 Freestyle LCM 9:34.02
Front half 287.52s · back half 286.50s
1500 Freestyle LCM 18:25.72
Front half 550.84s · back half 554.88s
100 Backstroke LCM 1:14.92
Front half 36.79s · back half 38.13s
200 Backstroke LCM 2:36.85
Front half 77.89s · back half 78.96s
200 Breaststroke LCM 2:57.50
Front half 86.69s · back half 90.81s
100 Butterfly LCM 1:11.90
Front half 34.22s · back half 37.68s
200 Butterfly LCM 2:38.51
Front half 76.70s · back half 81.81s
200 Individual Medley LCM 2:31.94
Front half 74.29s · back half 77.65s
400 Individual Medley LCM 5:18.06
Front half 157.45s · back half 160.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.