swimMax Ponomarov
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.08 | +9.19s to B·+16.69s to Sectionals | 2025-10-05 | Delmar Dolfins Fall Frenzy venue |
| 100 Freestyle | SCY | 1:25.20 | +20.11s to B·+36.71s to Sectionals | 2025-03-02 | AD Silver Short Course Championships SHEN venue |
| 200 Freestyle | SCY | 3:10.17 | +47.58s to B·+83.88s to Sectionals | 2025-10-05 | Delmar Dolfins Fall Frenzy venue |
| 50 Backstroke | SCY | 48.60 | +14.91s to B·+24.91s to Futures | 2023-10-22 | Trick or Treat Meet venue |
| 100 Backstroke | SCY | 1:44.40 | +33.01s to B·+49.91s to Sectionals | 2026-01-31 | Piranha's Pentathlon venue |
| 25 Breaststroke | SCY | 41.88 | 2021-12-11 | 2021 North Country Invitational slow pool | |
| 50 Breaststroke | SCY | 1:02.17 | +23.58s to B·+35.88s to Futures | 2023-10-22 | Trick or Treat Meet venue |
| 100 Breaststroke | SCY | 2:07.97 | +47.38s to B·+66.48s to Sectionals | 2025-03-01 | AD Silver Short Course Championships SHEN venue |
| 25 Butterfly | SCY | 36.83 | 2021-12-12 | 2021 North Country Invitational slow pool | |
| 50 Butterfly | SCY | 1:18.89 | +45.70s to B·+56.00s to Futures | 2022-02-26 | 2022 Starfish Last Chance Invite venue |
| 100 Butterfly | SCY | 1:53.19 | +42.70s to B·+60.00s to Sectionals | 2026-01-31 | Piranha's Pentathlon venue |
| 100 Individual Medley | SCY | 2:07.06 | 2022-10-23 | Trick or Treat Meet venue | |
| 200 Individual Medley | SCY | 2:45.19 | +7.20s to B·+45.80s to Sectionals | 2025-03-02 | AD Silver Short Course Championships SHEN venue |
| 50 Freestyle | SCM | 1:15.88 | +42.89s to B·+51.19s to Sectionals | 2021-06-12 | Piranhas Summer Kick Off venue |
| 100 Freestyle | SCM | 1:40.69 | +28.80s to B·+46.80s to Sectionals | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 50 Backstroke | SCM | 1:34.11 | +56.92s to B | 2021-06-12 | Piranhas Summer Kick Off venue |
| 100 Backstroke | SCM | 2:01.56 | +42.77s to B·+61.57s to Sectionals | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Butterfly | SCM | 2:07.77 | +49.88s to B·+68.78s to Sectionals | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:59.32 | 2025-05-18 | 2025 Starfish Meter Madness venue | |
| 50 Freestyle | LCM | 44.41 | +10.12s to B·+18.92s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 100 Freestyle | LCM | 1:39.57 | +24.48s to B·+44.08s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 200 Freestyle | LCM | 3:37.59 | +53.60s to B·+96.30s to Sectionals | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 50 Backstroke | LCM | 1:10.22 | +30.73s to B·+42.33s to Futures | 2022-07-08 | Hawks Summer Invitational 2022 venue |
| 100 Backstroke | LCM | 1:58.98 | +35.29s to B·+56.99s to Sectionals | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 200 Backstroke | LCM | 4:22.96 | +80.97s to B·+128.17s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 50 Breaststroke | LCM | 1:20.98 | +36.89s to B·+50.09s to Futures | 2022-07-09 | Hawks Summer Invitational 2022 venue |
| 100 Breaststroke | LCM | 2:24.41 | +50.42s to B·+74.72s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 50 Butterfly | LCM | 1:00.03 | +22.74s to B·+33.74s to Futures | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 100 Butterfly | LCM | 2:12.54 | +52.25s to B·+72.35s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield College fast pool |
| 200 Individual Medley | LCM | 5:39.77 | +156.78s to B·+203.58s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
369 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:45.19 | 369 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
887 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:10.17 | 177 |
| 100 BK SCY | 1:44.40 | 134 |
| 100 BR SCY | 2:07.97 | 105 |
| 100 FL SCY | 1:53.19 | 102 |
| 200 IM SCY | 2:45.19 | 369 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.20
Front half 40.66s · back half 44.54s
200 Freestyle SCY 3:10.17
Front half 90.68s · back half 99.49s
100 Backstroke SCY 1:44.40
Front half 52.97s · back half 51.43s
100 Breaststroke SCY 2:07.97
Front half 61.82s · back half 66.15s
100 Butterfly SCY 1:53.19
Front half 52.48s · back half 60.71s
100 Individual Medley SCY 2:07.06
Front half 61.36s · back half 65.70s
200 Individual Medley SCY 2:45.19
100 Freestyle SCM 1:40.69
Front half 48.54s · back half 52.15s
100 Backstroke SCM 2:01.56
Front half 60.86s · back half 60.70s
100 Butterfly SCM 2:07.77
Front half 61.77s · back half 66.00s
100 Individual Medley SCM 1:59.32
Front half 60.26s · back half 59.06s
100 Freestyle LCM 1:39.57
Front half 47.49s · back half 52.08s
200 Freestyle LCM 3:37.59
200 Backstroke LCM 4:22.96
Front half 132.73s · back half 130.23s
100 Breaststroke LCM 2:24.41
Front half 69.34s · back half 75.07s
100 Butterfly LCM 2:12.54
Front half 60.74s · back half 71.80s
200 Individual Medley LCM 5:39.77
Front half 176.15s · back half 163.62s
Progression
Faster times are higher. One card per event, all courses & history.