swimZachary Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 48.96 | AA+1.27s to AAA·Sectionals ✓+2.57s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 200 Freestyle | SCY | 1:47.31 | AA+1.92s to AAA·Sectionals ✓+5.72s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 500 Freestyle | SCY | 4:43.59 | AAA+10.00s to AAAA·Sectionals ✓+6.50s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 1000 Freestyle | SCY | 9:47.62 | AAA+12.73s to AAAA·Sectionals ✓+13.33s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 1650 Freestyle | SCY | 16:27.54 | AAA+29.35s to AAAA·Sectionals ✓+22.05s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 200 Breaststroke | SCY | 2:17.77 | A+3.98s to AA·Sectionals ✓+9.78s to Futures | 2013-03-07 | 2013 OK SCS Region VIII Spring Champs |
| 100 Freestyle | LCM | 57.79 | A+0.10s to AA·+1.20s to Sectionals | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 200 Freestyle | LCM | 2:03.34 | AA+2.65s to AAA·Sectionals ✓+5.55s to Futures | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 400 Freestyle | LCM | 4:22.98 | AA+5.69s to AAA·+0.79s to Sectionals | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 800 Freestyle | LCM | 9:13.41 | AA+14.62s to AAA·+2.62s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 1500 Freestyle | LCM | 17:26.41 | AA+15.42s to AAA·Sectionals ✓+47.42s to Futures | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
| 200 Breaststroke | LCM | 2:41.66 | A+5.17s to AA·+1.87s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 200 Butterfly | LCM | 2:22.81 | A+4.92s to AA·+3.32s to Sectionals | 2012-03-01 | 2012 OK Region VIII Spring Speedo Champs |
| 200 Individual Medley | LCM | 2:18.49 | AA+2.80s to AAA·Sectionals ✓+5.70s to Futures | 2013-07-17 | 2013 MV Region VIII LCM Summer Sectional |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2966 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:22.98 | 807 |
| 200 BR LCM | 2:41.66 | 676 |
| 200 FL LCM | 2:22.81 | 675 |
| 200 IM LCM | 2:18.49 | 808 |
| 200 BK LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1612 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:03.34 | 804 |
| 200 IM LCM | 2:18.49 | 808 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.96
Front half 23.35s · back half 25.61s
200 Freestyle SCY 1:47.31 split/total mismatch
500 Freestyle SCY 4:43.59
Front half 138.28s · back half 145.31s
1000 Freestyle SCY 9:47.62
Front half 291.16s · back half 296.46s
1650 Freestyle SCY 16:27.54
200 Breaststroke SCY 2:17.77
Front half 65.64s · back half 72.13s
Progression
Faster times are higher. One card per event, all courses & history.