Shannon Conway

Fage 17EZMAMDMTORSTVANBACNDP

568 plausible swims · 61 meets · 2016-10-23 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.83 2016-11-13 2016 Bridget Vache Memorial MAC Fall Frenzyvenue
50 Freestyle SCY 22.99 AAAA·Jr Nationals ✓+0.20s to Nationals 2025-02-20 2025 Speedo MD LSC Senior Champs
100 Freestyle SCY 49.91 AAAA·Jr Nationals ✓+0.42s to Nationals 2025-02-20 2025 Speedo MD LSC Senior Champs
200 Freestyle SCY 1:47.66 AAAA·Jr Nationals ✓+0.47s to Nationals 2025-02-20 2025 Speedo MD LSC Senior Champs
500 Freestyle SCY 4:48.74 AAAA·Jr Nationals ✓+2.45s to Nationals 2024-01-01 2024 nbac thanksgiving meet final results pdf 1
1000 Freestyle SCY 9:48.31 AAAA·US Open ✓ 2024-02-22 2024 MD LSC Senior Champsvenue
1650 Freestyle SCY 16:32.04 AAAA·Nationals ✓+7.75s to US Open 2024-01-01 2024 nbac thanksgiving meet final results pdf 1
25 Backstroke SCY 20.22 2017-01-28 2017 Robert J Hogan Memorial Mini Meet
50 Backstroke SCY 26.14 AAAA·Futures ✓+0.95s to Jr Nationals 2024-02-23 2024 MD LSC Senior Champsvenue
100 Backstroke SCY 54.45 AAAA·Winter JNs ✓+0.06s to Jr Nationals 2025-02-20 2025 Speedo MD LSC Senior Champs
200 Backstroke SCY 1:59.94 AAAA·Futures ✓+0.55s to Winter JNs 2024-12-15 2024 NBAC 50th Annual Christmas Invitationalvenue
25 Breaststroke SCY 27.37 2016-11-12 2016 Bridget Vache Memorial MAC Fall Frenzyvenue
50 Breaststroke SCY 32.27 AA+0.08s to AAA·+2.48s to Futures 2024-01-21 2024 ISCA January Classicvenue
100 Breaststroke SCY 1:07.51 AA+0.22s to AAA·Sectionals ✓+2.02s to Futures 2024-01-19 2024 ISCA January Classicvenue
200 Breaststroke SCY 2:26.17 AAA+6.08s to AAAA·Sectionals ✓+3.48s to Futures 2023-11-19 2023 NBAC Thanksgiving Meetvenue
25 Butterfly SCY 20.54 2016-11-13 2016 Bridget Vache Memorial MAC Fall Frenzyvenue
50 Butterfly SCY 25.77 AAAA·+0.08s to Futures 2024-01-21 2024 ISCA January Classicvenue
100 Butterfly SCY 54.15 AAAA·Winter JNs ✓+0.06s to Jr Nationals 2025-02-20 2025 Speedo MD LSC Senior Champs
200 Butterfly SCY 2:00.41 AAAA·Jr Nationals ✓+1.02s to Nationals 2024-01-01 2024 nbac thanksgiving meet final results pdf 1
100 Individual Medley SCY 56.39 2026-02-19 2026 Speedo MD LSC Senior Champsvenue
200 Individual Medley SCY 2:00.66 AAAA·Jr Nationals ✓+1.67s to Nationals 2025-02-20 2025 Speedo MD LSC Senior Champs
400 Individual Medley SCY 4:17.80 AAAA·Jr Nationals ✓+4.11s to US Open 2024-02-23 2024 MD LSC Senior Champsvenue
50 Freestyle LCM 26.53 AAAA·Jr Nationals ✓+0.34s to Nationals 2023-04-30 2023 NAAC Carol Chidester Invitevenue
100 Freestyle LCM 57.77 AAAA·Winter JNs ✓+0.08s to Jr Nationals 2023-12-02 2023 ISCA LC Openvenue
200 Freestyle LCM 2:04.78 AAAA·Jr Nationals ✓+1.59s to Nationals 2025-03-28 2025 Speedo Sectional Championshipvenue
400 Freestyle LCM 4:21.87 AAAA·Jr Nationals ✓+1.58s to US Open 2024-06-10 Chargers Long Course Closed Invitational
800 Freestyle LCM 9:00.17 AAAA·Jr Nationals ✓+2.28s to Nationals 2023-07-06 2023 NBAC Mid-Summer Classicvenue
1500 Freestyle LCM 17:09.08 AAAA·Nationals ✓+1.09s to US Open 2026-03-26 2026 Speedo Sectional Championshipvenue
50 Backstroke LCM 31.23 AAA+0.14s to AAAA·+0.34s to Futures 2025-05-16 2025 NBAC Spring LC Invitational Meetvenue
100 Backstroke LCM 1:06.59 AAA+1.30s to AAAA·Futures ✓+1.80s to Winter JNs 2026-06-08 Chargers Mid Season Long Course Invitational
200 Backstroke LCM 2:22.65 AAA+1.16s to AAAA·Futures ✓+3.06s to Winter JNs 2024-06-10 Chargers Long Course Closed Invitational
50 Breaststroke LCM 37.15 AA+0.76s to AAA·+2.36s to Futures 2025-05-16 2025 NBAC Spring LC Invitational Meetvenue
100 Breaststroke LCM 1:17.29 AA+0.10s to AAA·Sectionals ✓+1.30s to Futures 2025-03-28 2025 Speedo Sectional Championshipvenue
200 Breaststroke LCM 2:46.75 AAA+6.96s to AAAA·Sectionals ✓+3.36s to Futures 2025-01-01 2025 nbac mid summer classic final results pdf
50 Butterfly LCM 28.24 AAAA·Jr Nationals ✓+0.05s to US Open 2025-05-16 2025 NBAC Spring LC Invitational Meetvenue
100 Butterfly LCM 1:01.53 AAAA·Jr Nationals ✓+0.14s to Nationals 2025-01-01 2025 nbac mid summer classic final results pdf
200 Butterfly LCM 2:16.61 AAAA·Nationals ✓+0.12s to US Open 2024-06-10 Chargers Long Course Closed Invitational
200 Individual Medley LCM 2:20.16 AAAA·Jr Nationals ✓+1.07s to US Open 2024-03-24 2024 Speedo Sectional Championshipvenue
400 Individual Medley LCM 4:58.24 AAAA·Jr Nationals ✓+2.15s to US Open 2025-07-31 2025 Speedo Junior National Championshipsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.48 flat 200 Free Relay 2024-02-24 2024 MD LSC Senior Champs
50 Freestyle SCY 23.20 flying 200 Free Relay (leg 4) 2026-02-01 2026 IAAM A & B Conference Championships
50 Freestyle SCY 23.16 flying 200 Medley Relay (leg 4) 2024-01-21 2024 ISCA January Classic
100 Freestyle SCY 52.44 flat 400 Free Relay 2026-02-22 2026 Speedo MD LSC Senior Champs
100 Freestyle SCY 50.40 flying 400 Medley Relay (leg 4) 2024-02-23 2024 MD LSC Senior Champs
100 Freestyle SCY 50.95 flying 400 Free Relay (leg 4) 2024-02-25 2024 MD LSC Senior Champs
200 Freestyle SCY 1:49.87 flying 800 Free Relay (leg 3) 2024-02-22 2024 MD LSC Senior Champs
50 Backstroke SCY 25.75 flat 200 Medley Relay 2026-02-19 2026 Speedo MD LSC Senior Champs
100 Backstroke SCY 56.10 flat 400 Medley Relay 2025-12-13 2025 NBAC 51st Annual Christmas Invitational
50 Butterfly SCY 24.69 flying 200 Medley Relay (leg 3) 2026-02-01 2026 IAAM A & B Conference Championships
100 Butterfly SCY 55.78 flying 400 Medley Relay (leg 3) 2026-02-20 2026 Speedo MD LSC Senior Champs
50 Freestyle LCM 26.48 flying 200 Free Relay (leg 2) 2024-03-24 2024 Speedo Sectional Championship
50 Freestyle LCM 19.18 flying 200 Medley Relay (leg 4) 2023-07-07 2023 NBAC Mid-Summer Classic
100 Freestyle LCM 57.79 flying 400 Free Relay (leg 3) 2023-07-09 2023 NBAC Mid-Summer Classic
100 Freestyle LCM 58.67 flying 400 Medley Relay (leg 4) 2023-07-08 2023 NBAC Mid-Summer Classic
200 Freestyle LCM 2:05.05 flat 800 Free Relay 2026-08-04 2026 Speedo Junior National Championships
200 Freestyle LCM 1:03.00 flying 800 Free Relay (leg 2) 2026-03-27 2026 Speedo Sectional Championship
50 Butterfly LCM 27.51 flying 200 Medley Relay (leg 3) 2024-05-19 2024 NBAC Spring LC Invitational Meet
100 Butterfly LCM 1:02.46 flying 400 Medley Relay (leg 3) 2025-08-03 2025 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

6074 points (6/6 events)

EventTime Points
500 FR SCY 4:48.74 1092
200 BK SCY 1:59.94 978
200 BR SCY 2:26.17 850
200 FL SCY 2:00.41 1042
200 IM SCY 2:00.66 1051
400 IM SCY 4:17.80 1061

IMR 17-18 · SCY

5052 points (5/5 events)

EventTime Points
200 FR SCY 1:47.66 1078
100 BK SCY 54.45 1030
100 BR SCY 1:07.51 835
100 FL SCY 54.15 1058
200 IM SCY 2:00.66 1051

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 4:48.74

25.77
28.25
29.34
29.35
29.21
29.37
29.54
29.54
29.65
28.72

Front half 141.92s · back half 146.82s

1000 Freestyle SCY 9:48.31

26.02
28.51
29.30
29.30
29.68
29.55
29.90
29.84
29.62
29.81
29.52
29.60
29.71
29.56
29.82
29.89
29.79
29.98
29.95
28.96

Front half 291.53s · back half 296.78s

1650 Freestyle SCY 16:32.04

25.76
28.46
29.30
29.72
29.70
30.03
30.00
30.01
30.01
30.01
30.07
30.20
30.16
30.17
30.39
30.34
30.21
30.04
30.41
30.48
30.41
30.56
30.57
30.59
30.68
30.77
30.64
30.77
30.87
30.72
30.61
30.36
29.02

200 Backstroke SCY 1:59.94

28.27
29.94
30.62
31.11

Front half 58.21s · back half 61.73s

100 Breaststroke SCY 1:07.51

31.79
35.72

Front half 31.79s · back half 35.72s

200 Breaststroke SCY 2:26.17

32.63
37.22
38.00
38.32

Front half 69.85s · back half 76.32s

200 Butterfly SCY 2:00.41

27.05
30.47
31.26
31.63

Front half 57.52s · back half 62.89s

100 Individual Medley SCY 56.39

25.25
31.14

Front half 25.25s · back half 31.14s

400 Individual Medley SCY 4:17.80

26.97
30.74
32.97
32.66
37.93
38.14
29.86
28.53

Front half 123.34s · back half 134.46s

100 Freestyle LCM 57.77 RT 0.74s

28.08
29.69

Front half 28.08s · back half 29.69s

200 Freestyle LCM 2:04.78

28.93
31.53
32.43
31.89

Front half 60.46s · back half 64.32s

400 Freestyle LCM 4:21.87 split/total mismatch

33.30
33.86
33.78
33.83
33.43
32.50

800 Freestyle LCM 9:00.17

64.32
68.46
68.73
69.00
68.18
67.79
68.14
65.55

Front half 270.51s · back half 269.66s

1500 Freestyle LCM 17:09.08

31.32
33.97
35.07
34.52
35.01
34.77
34.89
34.45
35.15
34.31
34.98
34.42
34.73
34.17
34.87
33.99
34.52
34.10
34.21
34.08
34.32
34.28
34.51
34.18
34.65
34.29
34.72
33.91
34.32
32.37

Front half 516.63s · back half 512.45s

100 Backstroke LCM 1:06.59 split/total mismatch

31.90
2.79

Front half 31.90s · back half 34.69s

200 Backstroke LCM 2:22.65 split/total mismatch

33.04
35.49
37.06
37.06

100 Breaststroke LCM 1:17.29

36.64
40.65

Front half 36.64s · back half 40.65s

200 Breaststroke LCM 2:46.75

38.65
42.47
42.86
42.77

Front half 81.12s · back half 85.63s

100 Butterfly LCM 1:01.53

28.90
32.63

Front half 28.90s · back half 32.63s

200 Butterfly LCM 2:16.61 split/total mismatch

30.26
4.30
1.14
0.39

Front half 34.56s · back half 102.05s

200 Individual Medley LCM 2:20.16

29.36
37.13
40.92
32.75

Front half 66.49s · back half 73.67s

400 Individual Medley LCM 4:58.24 RT 0.74s

29.18
35.14
39.22
38.85
43.50
43.80
34.91
33.64

Front half 142.39s · back half 155.85s

Reaction time

fastest 0.60s average 0.749s slowest 0.81s 39 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.83 2 swims
50 Freestyle SCY 22.99 30 swims
100 Freestyle SCY 49.91 30 swims
200 Freestyle SCY 1:47.66 29 swims
500 Freestyle SCY 4:48.74 20 swims
1000 Freestyle SCY 9:48.31 8 swims
1650 Freestyle SCY 16:32.04 4 swims
25 Backstroke SCY 20.22 2 swims
50 Backstroke SCY 26.14 11 swims
100 Backstroke SCY 54.45 19 swims
200 Backstroke SCY 1:59.94 11 swims
25 Breaststroke SCY 27.37 2 swims
50 Breaststroke SCY 32.27 7 swims
100 Breaststroke SCY 1:07.51 9 swims
200 Breaststroke SCY 2:26.17 5 swims
25 Butterfly SCY 20.54 1 swim
50 Butterfly SCY 25.77 10 swims
100 Butterfly SCY 54.15 29 swims
200 Butterfly SCY 2:00.41 10 swims
100 Individual Medley SCY 56.39 7 swims
200 Individual Medley SCY 2:00.66 22 swims
400 Individual Medley SCY 4:17.80 12 swims
50 Freestyle LCM 26.53 20 swims
100 Freestyle LCM 57.77 30 swims
200 Freestyle LCM 2:04.78 37 swims
400 Freestyle LCM 4:21.87 20 swims
800 Freestyle LCM 9:00.17 6 swims
1500 Freestyle LCM 17:09.08 7 swims
50 Backstroke LCM 31.23 6 swims
100 Backstroke LCM 1:06.59 18 swims
200 Backstroke LCM 2:22.65 8 swims
50 Breaststroke LCM 37.15 4 swims
100 Breaststroke LCM 1:17.29 10 swims
200 Breaststroke LCM 2:46.75 13 swims
50 Butterfly LCM 28.24 17 swims
100 Butterfly LCM 1:01.53 33 swims
200 Butterfly LCM 2:16.61 12 swims
200 Individual Medley LCM 2:20.16 28 swims
400 Individual Medley LCM 4:58.24 15 swims