Shannon Conway

Fage 17EZMAMDMRMTORVANBACNDP

661 plausible swims · 65 meets · 2016-10-22 → 2026-06-11

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	16.83		2016-11-13	2016 Bridget Vache Memorial MAC Fall Frenzy slow pool
50 Freestyle	SCY	22.99	AAAA·US Open ✓+0.20s to Nationals	2025-02-20	2025 Speedo MD LSC Senior Champs
100 Freestyle	SCY	49.91	AAAA·US Open ✓+0.42s to Nationals	2025-02-20	2025 Speedo MD LSC Senior Champs
200 Freestyle	SCY	1:47.66	AAAA·US Open ✓+0.47s to Nationals	2025-02-20	2025 Speedo MD LSC Senior Champs
500 Freestyle	SCY	4:48.74	AAAA·US Open ✓+2.45s to Nationals	2024-01-01	2024 nbac thanksgiving meet final results pdf 1
1000 Freestyle	SCY	9:48.31	AAAA·Nationals ✓	2024-02-22	2024 MD LSC Senior Champs venue
1650 Freestyle	SCY	16:32.04	AAAA·Nationals ✓	2024-01-01	2024 nbac thanksgiving meet final results pdf 1
25 Backstroke	SCY	20.22		2017-01-28	2017 Robert J Hogan Memorial Mini Meet
50 Backstroke	SCY	26.14	AAAA·Futures ✓+1.05s to Nationals	2024-02-23	2024 MD LSC Senior Champs venue
100 Backstroke	SCY	54.45	AAAA·Futures ✓+0.06s to US Open	2025-02-20	2025 Speedo MD LSC Senior Champs
200 Backstroke	SCY	1:59.94	AAAA·Futures ✓+1.75s to US Open	2024-12-12	2024 NBAC 50th Annual Christmas Invitational
25 Breaststroke	SCY	27.37		2016-11-12	2016 Bridget Vache Memorial MAC Fall Frenzy slow pool
50 Breaststroke	SCY	32.27	AA+0.08s to AAA·+2.48s to Futures	2024-01-21	2024 ISCA January Classic venue
100 Breaststroke	SCY	1:07.51	AA+0.22s to AAA·Sectionals ✓+2.02s to Futures	2024-01-19	2024 ISCA January Classic venue
200 Breaststroke	SCY	2:26.17	AAA+6.08s to AAAA·Sectionals ✓+3.48s to Futures	2023-11-19	2023 NBAC Thanksgiving Meet venue
25 Butterfly	SCY	20.54		2016-11-13	2016 Bridget Vache Memorial MAC Fall Frenzy slow pool
50 Butterfly	SCY	25.77	AAAA·+0.08s to Futures	2024-01-21	2024 ISCA January Classic venue
100 Butterfly	SCY	54.15	AAAA·Futures ✓+0.06s to US Open	2025-02-20	2025 Speedo MD LSC Senior Champs
200 Butterfly	SCY	2:00.41	AAAA·US Open ✓+1.02s to Nationals	2024-01-01	2024 nbac thanksgiving meet final results pdf 1
100 Individual Medley	SCY	56.39		2026-02-19	2026 Speedo MD LSC Senior Champs venue
200 Individual Medley	SCY	2:00.66	AAAA·US Open ✓+1.67s to Nationals	2025-02-20	2025 Speedo MD LSC Senior Champs
400 Individual Medley	SCY	4:17.80	AAAA·US Open ✓+5.11s to Nationals	2024-02-23	2024 MD LSC Senior Champs venue
50 Freestyle	LCM	26.53	AAAA·US Open ✓+0.34s to Nationals	2023-04-30	2023 NAAC Carol Chidester Invite venue
100 Freestyle	LCM	57.77	AAAA·Futures ✓+0.08s to US Open	2023-12-02	2023 ISCA LC Open venue
200 Freestyle	LCM	2:04.78	AAAA·US Open ✓+1.59s to Nationals	2025-03-28	2025 Speedo Sectional Championship venue
400 Freestyle	LCM	4:21.87	AAAA·US Open ✓+1.98s to Nationals	2024-06-10	Chargers Long Course Closed Invitational
800 Freestyle	LCM	9:00.17	AAAA·US Open ✓+2.28s to Nationals	2023-07-06	2023 NBAC Mid-Summer Classic venue
1500 Freestyle	LCM	17:09.08	AAAA·Nationals ✓	2026-03-26	2026 Speedo Sectional Championship venue
50 Backstroke	LCM	31.23	AAA+0.14s to AAAA·+0.34s to Futures	2025-05-16	2025 NBAC Spring LC Invitational Meet
100 Backstroke	LCM	1:06.59	AAA+1.30s to AAAA·Futures ✓+2.30s to US Open	2026-06-08	Chargers Mid Season Long Course Invitational
200 Backstroke	LCM	2:22.65	AAA+1.16s to AAAA·Futures ✓+3.36s to US Open	2024-06-10	Chargers Long Course Closed Invitational
50 Breaststroke	LCM	37.15	AA+0.76s to AAA·+2.36s to Futures	2025-05-16	2025 NBAC Spring LC Invitational Meet venue
100 Breaststroke	LCM	1:17.29	AA+0.10s to AAA·Sectionals ✓+1.30s to Futures	2025-03-27	2025 Speedo Sectional Championship
200 Breaststroke	LCM	2:46.75	AAA+6.96s to AAAA·Sectionals ✓+3.36s to Futures	2025-01-01	2025 nbac mid summer classic final results pdf
50 Butterfly	LCM	28.24	AAAA·US Open ✓+0.15s to Nationals	2025-05-16	2025 NBAC Spring LC Invitational Meet venue
100 Butterfly	LCM	1:01.53	AAAA·US Open ✓+0.14s to Nationals	2025-01-01	2025 nbac mid summer classic final results pdf
200 Butterfly	LCM	2:16.61	AAAA·Nationals ✓	2024-06-10	Chargers Long Course Closed Invitational
200 Individual Medley	LCM	2:20.16	AAAA·US Open ✓+1.97s to Nationals	2024-03-24	2024 Speedo Sectional Championship venue
400 Individual Medley	LCM	4:58.24	AAAA·US Open ✓+5.55s to Nationals	2025-07-31	2025 Speedo Junior National Championships fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.71	flat	200 Free Relay	2023-03-03	2023 MD LSC 14 & U Championships
100 Freestyle	SCY	54.34	flat	400 Free Relay	2022-03-06	2022 MD LSC 14 & U CHAMPIONSHIPS
100 Freestyle	SCY	53.12	flying	400 Free Relay (leg 4)	2023-03-05	2023 MD LSC 14 & U Championships
200 Freestyle	SCY	1:57.50	flying	800 Free Relay (leg 4)	2023-03-02	2023 MD LSC 14 & U Championships
50 Butterfly	SCY	25.14	flying	200 Medley Relay (leg 3)	2023-03-02	2023 MD LSC 14 & U Championships
100 Butterfly	SCY	56.81	flying	400 Medley Relay (leg 3)	2023-03-04	2023 MD LSC 14 & U Championships
100 Freestyle	LCM	59.97	flying	400 Free Relay (leg 4)	2022-08-05	2022 MD LSC LC Championships
200 Freestyle	LCM	2:04.56	flying	800 Free Relay (leg 3)	2025-07-31	2025 Speedo Junior National Championships
50 Butterfly	LCM	28.24	flying	200 Medley Relay (leg 3)	2025-08-01	2025 Speedo Junior National Championships
100 Butterfly	LCM	1:02.46	flying	400 Medley Relay (leg 3)	2025-08-03	2025 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

6074 points (6/6 events)

Event	Time	Points
500 FR SCY	4:48.74	1092
200 BK SCY	1:59.94	978
200 BR SCY	2:26.17	850
200 FL SCY	2:00.41	1042
200 IM SCY	2:00.66	1051
400 IM SCY	4:17.80	1061

IMR 17-18 · SCY

5052 points (5/5 events)

Event	Time	Points
200 FR SCY	1:47.66	1078
100 BK SCY	54.45	1030
100 BR SCY	1:07.51	835
100 FL SCY	54.15	1058
200 IM SCY	2:00.66	1051

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 4:48.74

25.77

28.25

29.34

29.35

29.21

29.37

29.54

29.65

28.72

Front half 141.92s · back half 146.82s

1000 Freestyle SCY 9:48.31

26.02

28.51

29.30

29.68

29.55

29.90

29.84

29.62

29.81

29.52

29.60

29.71

29.56

29.82

29.89

29.79

29.98

29.95

28.96

Front half 291.53s · back half 296.78s

1650 Freestyle SCY 16:32.04

25.76

28.46

29.30

29.72

29.70

30.03

30.00

30.01

30.07

30.20

30.16

30.17

30.39

30.34

30.21

30.04

30.41

30.48

30.41

30.56

30.57

30.59

30.68

30.77

30.64

30.77

30.87

30.72

30.61

30.36

29.02

100 Breaststroke SCY 1:07.51

31.79

35.72

Front half 31.79s · back half 35.72s

200 Breaststroke SCY 2:26.17

32.63

37.22

38.00

38.32

Front half 69.85s · back half 76.32s

200 Butterfly SCY 2:00.41

27.05

30.47

31.26

31.63

Front half 57.52s · back half 62.89s

100 Individual Medley SCY 56.39

25.25

31.14

Front half 25.25s · back half 31.14s

400 Individual Medley SCY 4:17.80

26.97

30.74

32.97

32.66

37.93

38.14

29.86

28.53

Front half 123.34s · back half 134.46s

100 Freestyle LCM 57.77 RT 0.74s

28.08

29.69

Front half 28.08s · back half 29.69s

200 Freestyle LCM 2:04.78

28.93

31.53

32.43

31.89

Front half 60.46s · back half 64.32s

400 Freestyle LCM 4:21.87 split/total mismatch

33.30

33.86

33.78

33.83

33.43

32.50

800 Freestyle LCM 9:00.17

64.32

68.46

68.73

69.00

68.18

67.79

68.14

65.55

Front half 270.51s · back half 269.66s

1500 Freestyle LCM 17:09.08

31.32

33.97

35.07

34.52

35.01

34.77

34.89

34.45

35.15

34.31

34.98

34.42

34.73

34.17

34.87

33.99

34.52

34.10

34.21

34.08

34.32

34.28

34.51

34.18

34.65

34.29

34.72

33.91

34.32

32.37

Front half 516.63s · back half 512.45s

100 Backstroke LCM 1:06.59 split/total mismatch

31.90

2.79

Front half 31.90s · back half 34.69s

200 Backstroke LCM 2:22.65 split/total mismatch

33.04

35.49

37.06

200 Breaststroke LCM 2:46.75

38.65

42.47

42.86

42.77

Front half 81.12s · back half 85.63s

100 Butterfly LCM 1:01.53

28.90

32.63

Front half 28.90s · back half 32.63s

200 Butterfly LCM 2:16.61 split/total mismatch

30.26

4.30

1.14

0.39

Front half 34.56s · back half 102.05s

200 Individual Medley LCM 2:20.16

29.36

37.13

40.92

32.75

Front half 66.49s · back half 73.67s

400 Individual Medley LCM 4:58.24 RT 0.74s

29.18

35.14

39.22

38.85

43.50

43.80

34.91

33.64

Front half 142.39s · back half 155.85s

Reaction time

fastest 0.60s average 0.733s slowest 0.81s 21 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.83 2 swims

50 Freestyle SCY 22.99 38 swims

100 Freestyle SCY 49.91 39 swims

200 Freestyle SCY 1:47.66 37 swims

500 Freestyle SCY 4:48.74 25 swims

1000 Freestyle SCY 9:48.31 13 swims

1650 Freestyle SCY 16:32.04 5 swims

25 Backstroke SCY 20.22 2 swims

50 Backstroke SCY 26.14 11 swims

100 Backstroke SCY 54.45 22 swims

200 Backstroke SCY 1:59.94 13 swims

25 Breaststroke SCY 27.37 2 swims

50 Breaststroke SCY 32.27 7 swims

100 Breaststroke SCY 1:07.51 9 swims

200 Breaststroke SCY 2:26.17 6 swims

25 Butterfly SCY 20.54 1 swim

50 Butterfly SCY 25.77 10 swims

100 Butterfly SCY 54.15 36 swims

200 Butterfly SCY 2:00.41 13 swims

100 Individual Medley SCY 56.39 7 swims

200 Individual Medley SCY 2:00.66 30 swims

400 Individual Medley SCY 4:17.80 16 swims

50 Freestyle LCM 26.53 22 swims

100 Freestyle LCM 57.77 38 swims

200 Freestyle LCM 2:04.78 38 swims

400 Freestyle LCM 4:21.87 24 swims

800 Freestyle LCM 9:00.17 4 swims

1500 Freestyle LCM 17:09.08 5 swims

50 Backstroke LCM 31.23 7 swims

100 Backstroke LCM 1:06.59 20 swims

200 Backstroke LCM 2:22.65 8 swims

50 Breaststroke LCM 37.15 5 swims

100 Breaststroke LCM 1:17.29 11 swims

200 Breaststroke LCM 2:46.75 18 swims

50 Butterfly LCM 28.24 19 swims

100 Butterfly LCM 1:01.53 33 swims

200 Butterfly LCM 2:16.61 12 swims

200 Individual Medley LCM 2:20.16 33 swims

400 Individual Medley LCM 4:58.24 17 swims