swimSarah Bernasconi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.70 | 2014-01-26 | North Country League Meet | |
| 50 Freestyle | SCY | 26.76 | AAA+0.97s to AAAA·+1.97s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 1:00.28 | AA+1.59s to AAA·+7.19s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 200 Freestyle | SCY | 2:29.93 | BB+9.94s to A·+34.94s to Sectionals | 2017-03-05 | RPI AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 6:16.53 | BB+1.64s to A·+67.74s to Sectionals | 2019-12-15 | Piranha's December Distance Invite |
| 25 Backstroke | SCY | 20.21 | 2014-02-08 | NC YMCA League Championship | |
| 50 Backstroke | SCY | 33.06 | A+1.17s to AA·+6.77s to Futures | 2017-03-19 | Adirondack Gold Short Course Championships venue |
| 100 Backstroke | SCY | 1:10.25 | A+0.66s to AA·+10.96s to Sectionals | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 2:45.45 | BB+11.06s to A·+36.56s to Sectionals | 2019-12-15 | Piranha's December Distance Invite |
| 50 Breaststroke | SCY | 38.19 | BB+0.50s to A·+8.40s to Futures | 2017-03-17 | Adirondack Gold Short Course Championships venue |
| 100 Breaststroke | SCY | 1:18.66 | AA+3.57s to AAA·+10.47s to Sectionals | 2019-03-02 | SHEN AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 2:53.89 | A+4.80s to AA·+24.50s to Sectionals | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 50 Butterfly | SCY | 31.52 | A+1.13s to AA·+5.83s to Futures | 2020-01-25 | 2020 Blizzard on the Blocks |
| 100 Butterfly | SCY | 1:06.40 | AA+0.91s to AAA·+7.91s to Sectionals | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:13.48 | BB+0.39s to A | 2018-10-20 | 2018 Trick or Treat Meet venue |
| 200 Individual Medley | SCY | 2:33.65 | A+2.56s to AA·+22.96s to Sectionals | 2019-03-03 | SHEN AD Silver Short Course Championships venue |
| 50 Freestyle | SCM | 34.44 | BB+2.05s to A·+7.35s to Sectionals | 2016-06-05 | Piranhas Summer Kick-Off Meet venue |
| 100 Freestyle | SCM | 1:21.24 | B+4.55s to BB·+22.35s to Sectionals | 2016-06-05 | Piranhas Summer Kick-Off Meet venue |
| 50 Backstroke | SCM | 40.44 | B+0.65s to BB | 2016-06-05 | Piranhas Summer Kick-Off Meet venue |
| 50 Butterfly | SCM | 38.82 | B+0.83s to BB | 2016-06-05 | Piranhas Summer Kick-Off Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | flying | 200 Free Relay (leg 2) | 2016-03-13 | Adirondack Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3646 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.53 | 659 |
| 100 BK SCY | 1:10.25 | 710 |
| 100 BR SCY | 1:18.66 | 750 |
| 100 FL SCY | 1:06.40 | 805 |
| 200 IM SCY | 2:33.65 | 722 |
IMR 11-12 · SCY
3196 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.93 | 537 |
| 50 BK SCY | 33.06 | 681 |
| 50 BR SCY | 38.19 | 644 |
| 50 FL SCY | 31.52 | 677 |
| 100 IM SCY | 1:13.48 | 657 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.93
Front half 72.10s · back half 77.83s
100 Backstroke SCY 1:10.25
Front half 34.22s · back half 36.03s
100 Breaststroke SCY 1:18.66
Front half 36.40s · back half 42.26s
200 Breaststroke SCY 2:53.89
Front half 84.33s · back half 89.56s
100 Butterfly SCY 1:06.40
Front half 30.71s · back half 35.69s
100 Individual Medley SCY 1:13.48
Front half 33.28s · back half 40.20s
200 Individual Medley SCY 2:33.65
Front half 69.84s · back half 83.81s
100 Freestyle SCM 1:21.24 RT 0.82s
Front half 38.44s · back half 42.80s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.