Dahlia Vang-Koch

Fage 13IAMTWISTRM

70 plausible swims · 17 meets · 2024-02-04 → 2026-05-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.51 A+0.12s to AA·+2.22s to Sectionals 2026-05-09 2026 NBSC Amazing May Meet
100 Freestyle SCY 1:00.66 A+1.07s to AA·+6.17s to Sectionals 2026-03-06 2026 WI SC 11-14 State
200 Freestyle SCY 2:20.23 BB+5.04s to A·+22.34s to Sectionals 2026-03-06 2026 WI SC 11-14 State
500 Freestyle SCY 7:06.36 +5.77s to B·+111.37s to Sectionals 2025-05-17 ASC Splash and Dash Meet 2025venue
50 Backstroke SCY 36.02 B+1.43s to BB·+8.73s to Sectionals 2025-10-04 2025 Storm Aquatics Fall Kickoff
100 Backstroke SCY 1:19.09 B+5.50s to BB·+18.60s to Sectionals 2025-01-01 D.A.S.H.
200 Backstroke SCY 3:22.23 +31.24s to B·+70.74s to Sectionals 2025-01-12 2025 WI STRM TYR Winter Classicvenue
50 Breaststroke SCY 39.57 BB+2.58s to A·+8.88s to Sectionals 2025-10-04 2025 Storm Aquatics Fall Kickoff
100 Breaststroke SCY 1:30.16 B+5.67s to BB·+20.67s to Sectionals 2026-05-09 2026 NBSC Amazing May Meet
200 Breaststroke SCY 3:39.57 +23.58s to B·+68.58s to Sectionals 2025-01-12 2025 WI STRM TYR Winter Classicvenue
25 Butterfly SCY 1:17.88 2026-05-02 2026 Storm Aquatics Spring Scramble
50 Butterfly SCY 33.03 BB+1.54s to A·+6.34s to Sectionals 2025-10-04 2025 Storm Aquatics Fall Kickoff
100 Butterfly SCY 1:30.37 +11.48s to B·+30.78s to Sectionals 2025-01-11 2025 WI STRM TYR Winter Classicvenue
100 Individual Medley SCY 1:20.24 2025-01-11 2025 WI STRM TYR Winter Classicvenue
200 Individual Medley SCY 2:50.89 B+6.80s to BB·+37.90s to Sectionals 2026-05-09 2026 NBSC Amazing May Meet
50 Freestyle LCM 31.12 AA+1.23s to AAA·+2.33s to Sectionals 2025-01-01 1622461
100 Freestyle LCM 1:12.64 BB+1.65s to A·+10.85s to Sectionals 2025-05-31 2025 BAC Jack Pettinger Invitationalvenue
50 Backstroke LCM 42.47 B+1.88s to BB·+10.98s to Sectionals 2025-06-01 2025 BAC Jack Pettinger Invitationalvenue
50 Breaststroke LCM 49.45 +0.36s to B·+13.86s to Sectionals 2025-05-31 2025 BAC Jack Pettinger Invitationalvenue
100 Breaststroke LCM 1:51.62 +6.93s to B·+31.63s to Sectionals 2025-06-01 2025 BAC Jack Pettinger Invitationalvenue
50 Butterfly LCM 37.10 BB+1.81s to A·+6.81s to Sectionals 2025-05-31 2025 BAC Jack Pettinger Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.67 flying 200 Free Relay (leg 4) 2025-01-12 2025 WI STRM TYR Winter Classic
50 Freestyle SCY 28.47 flying 200 Medley Relay (leg 4) 2025-05-17 ASC Splash and Dash Meet 2025
50 Butterfly SCY 34.42 flying 200 Medley Relay (leg 3) 2025-01-11 2025 WI STRM TYR Winter Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1320 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 7:06.36 381
200 BK SCY 3:22.23 234
200 BR SCY 3:39.57 277
200 IM SCY 2:50.89 428
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2030 points (5/5 events)

EventTime Points
200 FR SCY 2:20.23 555
100 BK SCY 1:19.09 388
100 BR SCY 1:30.16 401
100 FL SCY 1:30.37 258
200 IM SCY 2:50.89 428

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 7:06.36

37.46
43.31
43.68
43.04
43.97
44.16
44.03
43.83
43.37
39.51

Front half 211.46s · back half 214.90s

100 Backstroke SCY 1:19.09 split/total mismatch

30.69
1.17
5.63
4.11

Front half 31.86s · back half 47.23s

200 Backstroke SCY 3:22.23

47.76
53.97
51.36
49.14

Front half 101.73s · back half 100.50s

200 Breaststroke SCY 3:39.57

49.86
54.96
58.37
56.38

Front half 104.82s · back half 114.75s

100 Butterfly SCY 1:30.37

39.60
50.77

Front half 39.60s · back half 50.77s

100 Individual Medley SCY 1:20.24

37.41
42.83

Front half 37.41s · back half 42.83s

100 Freestyle LCM 1:12.64

35.54
37.10

Front half 35.54s · back half 37.10s

100 Breaststroke LCM 1:51.62

52.57
59.05

Front half 52.57s · back half 59.05s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.51 9 swims
100 Freestyle SCY 1:00.66 6 swims
200 Freestyle SCY 2:20.23 4 swims
500 Freestyle SCY 7:06.36 3 swims
50 Backstroke SCY 36.02 5 swims
100 Backstroke SCY 1:19.09 5 swims
200 Backstroke SCY 3:22.23 1 swim
50 Breaststroke SCY 39.57 5 swims
100 Breaststroke SCY 1:30.16 5 swims
200 Breaststroke SCY 3:39.57 1 swim
25 Butterfly SCY 1:17.88 1 swim
50 Butterfly SCY 33.03 5 swims
100 Butterfly SCY 1:30.37 2 swims
100 Individual Medley SCY 1:20.24 3 swims
200 Individual Medley SCY 2:50.89 4 swims
50 Freestyle LCM 31.12 3 swims
100 Freestyle LCM 1:12.64 2 swims
50 Backstroke LCM 42.47 2 swims
50 Breaststroke LCM 49.45 1 swim
100 Breaststroke LCM 1:51.62 1 swim
50 Butterfly LCM 37.10 2 swims