Dahlia Vang-Koch

Fage 13IAMTWISTRM

80 plausible swims · 18 meets · 2024-02-04 → 2026-05-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.51 A+0.12s to AA 2026-05-09 2026 NBSC Amazing May Meet
100 Freestyle SCY 1:00.66 A+1.07s to AA 2026-03-06 2026 WI SC 11-14 State
200 Freestyle SCY 2:20.23 BB+5.04s to A 2026-03-06 2026 WI SC 11-14 State
500 Freestyle SCY 7:06.36 +5.77s to B 2025-05-17 ASC Splash and Dash Meet 2025 venue
50 Backstroke SCY 36.02 B+1.43s to BB 2025-10-04 2025 Storm Aquatics Fall Kickoff
100 Backstroke SCY 1:19.09 B+5.50s to BB 2025-01-01 D.A.S.H.
200 Backstroke SCY 3:22.23 +31.24s to B 2025-01-12 2025 WI STRM TYR Winter Classic venue
50 Breaststroke SCY 39.57 BB+2.58s to A 2025-10-04 2025 Storm Aquatics Fall Kickoff
100 Breaststroke SCY 1:30.16 B+5.67s to BB 2026-05-09 2026 NBSC Amazing May Meet
200 Breaststroke SCY 3:39.57 +23.58s to B 2025-01-12 2025 WI STRM TYR Winter Classic venue
25 Butterfly SCY 1:17.88 2026-05-02 2026 Storm Aquatics Spring Scramble
50 Butterfly SCY 33.03 BB+1.54s to A 2025-10-04 2025 Storm Aquatics Fall Kickoff
100 Butterfly SCY 1:30.37 +11.48s to B 2025-01-11 2025 WI STRM TYR Winter Classic venue
100 Individual Medley SCY 1:20.24 2025-01-11 2025 WI STRM TYR Winter Classic venue
200 Individual Medley SCY 2:50.89 B+6.80s to BB 2026-05-09 2026 NBSC Amazing May Meet
50 Freestyle LCM 32.21 A+0.92s to AA 2025-05-30 2025 BAC Jack Pettinger Invitational
100 Freestyle LCM 1:12.64 BB+1.65s to A 2025-05-30 2025 BAC Jack Pettinger Invitational
50 Backstroke LCM 42.47 B+1.88s to BB 2025-05-30 2025 BAC Jack Pettinger Invitational
50 Breaststroke LCM 49.45 +0.36s to B 2025-05-30 2025 BAC Jack Pettinger Invitational
100 Breaststroke LCM 1:51.62 +6.93s to B 2025-05-30 2025 BAC Jack Pettinger Invitational
50 Butterfly LCM 37.10 BB+1.81s to A 2025-05-30 2025 BAC Jack Pettinger Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 34.42 flying 200 Medley Relay (leg 3) 2025-01-11 2025 WI STRM TYR Winter Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1320 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 7:06.36 381
200 BK SCY 3:22.23 234
200 BR SCY 3:39.57 277
200 IM SCY 2:50.89 428
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2030 points (5/5 events)

EventTime Points
200 FR SCY 2:20.23 555
100 BK SCY 1:19.09 388
100 BR SCY 1:30.16 401
100 FL SCY 1:30.37 258
200 IM SCY 2:50.89 428

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 7:06.36

37.46
43.31
43.68
43.04
43.97
44.16
44.03
43.83
43.37
39.51

Front half 211.46s · back half 214.90s

100 Backstroke SCY 1:19.09 split/total mismatch

30.69
1.17
5.63
4.11

Front half 31.86s · back half 47.23s

200 Backstroke SCY 3:22.23

47.76
53.97
51.36
49.14

Front half 101.73s · back half 100.50s

200 Breaststroke SCY 3:39.57

49.86
54.96
58.37
56.38

Front half 104.82s · back half 114.75s

100 Butterfly SCY 1:30.37

39.60
50.77

Front half 39.60s · back half 50.77s

100 Individual Medley SCY 1:20.24

37.41
42.83

Front half 37.41s · back half 42.83s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.51 10 swims
100 Freestyle SCY 1:00.66 6 swims
200 Freestyle SCY 2:20.23 4 swims
500 Freestyle SCY 7:06.36 3 swims
50 Backstroke SCY 36.02 6 swims
100 Backstroke SCY 1:19.09 6 swims
200 Backstroke SCY 3:22.23 1 swim
50 Breaststroke SCY 39.57 5 swims
100 Breaststroke SCY 1:30.16 5 swims
200 Breaststroke SCY 3:39.57 1 swim
25 Butterfly SCY 1:17.88 1 swim
50 Butterfly SCY 33.03 5 swims
100 Butterfly SCY 1:30.37 3 swims
100 Individual Medley SCY 1:20.24 3 swims
200 Individual Medley SCY 2:50.89 4 swims
50 Freestyle LCM 32.21 3 swims
100 Freestyle LCM 1:12.64 4 swims
50 Backstroke LCM 42.47 3 swims
50 Breaststroke LCM 49.45 2 swims
100 Breaststroke LCM 1:51.62 2 swims
50 Butterfly LCM 37.10 3 swims